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From Kaitlyn, Age 14, female - 06/17/04 - IP#:  
I have been eating and excersizing better since the first of 2004 and I have went from 210 to 183! I am happy!

From Alicia, Age 15, female - 06/13/04 - IP#:  
Welp. I am 146 now! ONly about 16 left to go!

From Emma, Age 14, female - 06/12/04 - IP#:  
i keep reading all your stories and i keep trying to loos weight, for the past 3 years ive been trying but i just keep gaining every time i go on a diet. i really want to loose 40 pounds in almost 3 months iand i know i can do it but i just cant. im going to try my hardest again and write a jornal every night on wut i will eat and wut i actully did eat, wut i did for excersize and know that u guys did it so can i

From diane, Age 19, female - 06/12/04 - IP#:  
i lost 20 pounds in month! woohooo! still trying for more

From StaciE, Age 13, female - 06/12/04 - IP#:  
Hey I lost 15 pounds in the last 3 months...I did this by walking with Walk Away The Pounds Video tapes...I cut out eating late at night..And guess wht? I have a pair of jeans and they didn't fit before, but now they are even a bit big, so i use the buckles on the side to tighten them up! I'm thrilled. Good-Luck to all..And if anyone has a question, Post on the TEENS BULLETIN BOARD...thanks....

From cherry, Age 12, female - 06/08/04 - IP#:  
OMG! In the last year I have lost 35 pounds! I'm going to try to lose like 30 more this whole summer by walking 30 minutes everyday and eating right.

From Nathan, Age 26, male - 06/07/04 - IP#:  
I'm 204 lbs now. I dropped another 6 lbs this past week. So, in the 3 weeks that I have been cutting back on food portions and exercising 2 hours a day I managed to lose 20 lbs. I have noticed a great deal of extra room in my shorts and t-shirts. This has made me incredibly happy. I will post in 2 weeks what my new weight is... I suspect at this rate I will probably lose 10 more pounds by then. Hopefully it will be more and not less. Good luck to you all! And keep up the motivation!

From Alicia, Age 15, female - 06/06/04 - IP#:  
150 now! YEAH.

From Annie, Age 14, female - 06/06/04 - IP#:  
get an ab-slide. i have been using it for 4 days and already have signs of abs and i weigh 2 pounds less than i did in the beginning! wtg guys!-annie

From Alicia, Age 15, female - 06/04/04 - IP#:  
2nd post. WOOOOT. I was 154 now I am 152. Lets hope this keeps up. :)

From Brianne, Age 15, female - 06/02/04 - IP#:  
I have lost about 10 lbs in the past month actually. All I have been doing is going to my schools track and joggin /walking for 35-40 minutes. Then I go to the weight room and lift. Once I get home I do 200 crunches and tone the rest of my body. I cut out red meat and am trying not to eat as much bread. I love bread!!! SO it needs to go. ALso I have been drinking water like mad. I also dont snack on the sugary foods anymore. I do have desert once a week though. Otherwise I would feel really deprived. I still have a lot to lose though. Here's hoping!

From Alicia, Age 15, female - 06/02/04 - IP#:  
OKay this is my first post. I can remember that I was always the fat girl. When I was 6 years old I weighed 100 lbs. My heaviest was around 194 lbs. As I grew up I lost a lot of it but about a year ago I was still 175. I started jogging every day and cutting back on what I was eating. I am now 154 lbs. I have about 20 lbs to lose still but I have hit this plateau. I really don't know what to do to make those pounds come off!

From anne, Age 17, female - 06/01/04 - IP#:  
i met my 30 lbs. lost mark! i started at 173 and i'm down to 143- so only 10 more to go till my weight goal! i still have a lot i have to do to improve my body though- but exersize and atkins will help. i've lost ther majority of my weight(about 26lb, but i also had gained a little back) on a low calories balanced diet, then, when i got sick of my plateau i switched to atkins which is great. i've been on it for 5 days and i've lost a lot and a lot of inches are gone. yay!keep it up guys- if i can do it so can you!!!

From Nathan, Age 26, male - 05/31/04 - IP#:  
Well it's one week later from my last posting, and I am 210lbs now. I did lose another 5 lbs. as I expected to lose. So from 225 to 210 in 2 weeks is not that bad! I am sure that first week when I lost 10lbs. about 5 lbs. of that was probably water weight---I am going to continue what I am doing to lose the weight. Next week Monday I expect to be about 205lbs. Wish me luck everyone! If you want to know what I have been doing to lose weight, read my post from May 24, 2004---same name...same age...=)

From Victoria, Age 12, female - 05/30/04 - IP#:  
I am 12 years old, and about a month and a half ago I was 154 pounds. I am now 138, and still shedding pounds. I am on the SOuth Beach Diet. It is basically a low carb diet, but it works. It is less strict. Try it, and good luck, have any questions, e-mail me at, or if you have aol instant messenger im me at piglover4eva02. Good Luck!

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