From Arturo, Age 13 - 12/17/08 - IP#: 207.69.137.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 175 lb (BMI %tile: 97), Goal: 110 lb - I need some HUGE tips.. This year I will be promoting from a junior high to a high school and yearly they have a trip to the water park while at the water park i would like to take my shirt off and be proud of myselff.. i mean i dont want killer abs i want a flat stomach.. nnot a huge gut sticking out..please write back with GREAT tips..
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
Reply from Bailee, Age 16 - 12/18/08 - IP#: 64.12.116.xxx
From nana, Age 17 - 12/17/08 - IP#: 165.24.252.xxx Click here to reply
Ht. 5'5", Start: 133 lb, Today: 176 lb (BMI %tile: 94), Goal: 120 lb - HEY Y00UH GUYS! THIS IS NANA. ITS BEEN AWHILE SINCE I CHECKED IN WITH Y00H GUYS.! :] REMEMBER ME THAT DEDICATED GIRL THAT CHECKS IN C0NSISTENTLY EVERY M0NTH. F0R 3 DAYS 0NLY .. L0L. WELL L0TS L0TS HAVE CHANGED. STATING THE 0BVI0US. [MY WEIGHT].. WELL I WANT T0 L0SE WEIGHT N0W. PLEASE HELP. CAN I L0SE 50?????????????? CAN I. CAN I. CAN I? :p .... DECEMBER 20 T0 JUNE 1ST... >?????????????????? PLEASE LET ME KN0W. PLEASE! I WILL G0 RUNNING.. I HAVE A CARDI0 VIDE0.. TW0 MACHINES F0R BUT AND LEG LUNGES.???????????????? IM S000000000000000000000000000 DEDICATED! PLEASE LET ME KN0W! PLEASE
Reply from -Sarah-, Age 16 - 12/18/08 - IP#: 89.139.173.xxx
From Bailee, Age 16 - 12/16/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 210 lb, Today: 183 lb (BMI %tile: 96), Goal: 175 lb - Heyy, my birthday is coming up on January 8th :)) and i wanna try to be at my goal weight of 175, so thats like 8 pounds i gotta lose.
So does any one have any tips :))
right now I run in place everynight in my room for like 20 min striaght then jumping jacks and that kinda stuff, go walking/running with my friends and brother
but i guess my big problem is eatting healthy... since i work in a grocery store its alot less of a problem just to grab a candy bar some chips and a soda, so im not really sure what to get in there that is good for me and cheap! any ideas?!? THANKS :p
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
From Megannx3, Age 15 - 12/16/08 - IP#: 70.172.242.xxx Click here to reply
Ht. 5'5", Start: 188 lb, Today: 188 lb (BMI %tile: 98), Goal: 140 lb - i have tried loosing weight since i was thirteen. all my friends are crazy skinny, and they all love me, but i hate being the "fat friend" every bodies like you have nice legs.
and thats about it. So for me, i'm getting rid of the acne' and i still have braces, but i love my glasses. so, now its time to get rid of the weight for real[: I'm getting my license soon, and i would love to be able to put 20 pounds less than whats on my permit, i know "silly" but i really would.
Reply from Jessica, Age 18 - 12/16/08 - IP#: 67.204.232.xxx
From Lizzy, Age 15 - 12/15/08 - IP#: 70.230.176.xxx Click here to reply
Ht. 5'8", Start: 165 lb, Today: 165 lb (BMI %tile: 88), Goal: 140 lb - hey i was wondering if i could have a little help..... i've weighed within the 160-170ish range for a very very long time. like years... i'm a very active person, i dance 4 days a week, 2-3 hours a night. and i do an excercise video at home when i have time. from doing some rough estimations, i think i eat around 1500 calories a day, and i try to eat pretty healthy... finals week is kinda gettin to me but i'll survive :)
do you guys have any tips on why its been impossible for me to lose any weight? i cut back on calories and am dancing more than ever, but my weight hasn't changed at all... and i have no clue what i am doing wrong
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
From ?????, Age 14 - 12/14/08 - IP#: 69.146.78.xxx Click here to reply
Ht. 5'6", Start: 150 lb, Today: 149 lb (BMI %tile: 86), Goal: 115 lb - Help I have an eating disorder 9 ( at least i think i do ) i ma totally canceling out callories all i have had to eat tonight is 3 glasses of water one fourth of a subway veggie wrap but i after i eat that much i get to full. to full to even decide to eat more. but i knwo that if i eat too much i can get even more obease??? so what do yo thin k do i have an eating disorder this has been going on for three months and i have only lost one pound
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From cranage, Age 13 - 12/15/08 - IP#: 58.171.254.xxx Click here to reply
Ht. 5'4", Start: 154 lb, Today: 154 lb (BMI %tile: 95), Goal: 115 lb - hey guys i really need help i would like to lose some weight fast i would also like someone to talk to about my weight and help me get motivated my email is : traveling-teen@hotmail.com please someone email me fast ...... i want to be healthy and look good in clothes
Reply from cranage, Age 13 - 12/19/08 - IP#: 58.171.253.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
From Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx Click here to reply
Ht. 5'5", Start: 214 lb, Today: 190 lb (BMI %tile: 96), Goal: 130 lb - Heyyyy. I weighed myself today and I am down 2 more pounds despite last week being finals week. Grand total of 24.5 pounds. I may or may not have lost more. I didn't eat very well these last two days. But hey, it's a start. 60 pounds until I reach my ultimate goal!
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
From Marisa, Age 13 - 12/14/08 - IP#: 69.204.191.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 190 lb (BMI %tile: 98), Goal: 160 lb - I haven't been able to stop eating. I've gained 5 pounds in the last week. My belly hurts but I keep eating because I LOVE food. I'm eating some cookies right now!! Please help!!
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
Reply from emi, Age 14 - 12/14/08 - IP#: 69.146.78.xxx
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From Jasmine, Age 18 - 12/14/08 - IP#: 98.208.114.xxx Click here to reply
Ht. 5'8", Start: 237 lb, Today: 212 lb (BMI %tile: 96), Goal: 150 lb - how do you guys stop the night binging?
im always either at school or at work the only time i can relax and enjoy food is at night when i come home :/
around 10 -11 pm
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx Click here to reply
Ht. 5'4", Start: 152 lb, Today: 144 lb (BMI %tile: 86), Goal: 115 lb - AHHHHH!!!!! i lost 2 pounds!!!!! =]]]] so far a total of 8 i almost hit the ten pound mark! OMG I COULDN"T BE HAPPIER! it's just soo motivational to think wow i really can do this. Just wow. Thanks everyone you reviewed my last post. It helped knowing someone took 3 mins. out of their day to talk to me. =]]]]!
TTTRRRIIICCKKK: okay so i lost 2 pounds this week. Here's what i did, I worked out EVERYNIGHT! for 30-1hr and i ate everything i usually do, but i usually eat around 1,000-1,500 calories everyday. My doctor says thank i weigh so much from genetics not from overeating. So i am kinda on a diet everyday but it's regular for me. And think 1,000-1,500 is a lot of food. But in a healthy intake. So just workout everyday 30 min-1 hr and eat between 1,000-1,500 calories and please tell me how it worked for you. To do better eat more healtier foods- you'll probably lose more!
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx
Reply from Jocelyn, Age 17 - 12/14/08 - IP#: 96.51.88.xxx
From Twitch, Age 13 - 12/14/08 - IP#: 69.236.181.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 155 lb (BMI %tile: 96), Goal: 115 lb - i lost like another 2 pounds. yay. do you think its right to weight myself everday? or should i skip a few then weigh
Reply from cranage, Age 13 - 12/19/08 - IP#: 58.171.253.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx
From Jessica, Age 18 - 12/13/08 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 250 lb, Today: 236 lb (BMI %tile: 98), Goal: 195 lb - ssssoooooo, i need help.
Or advice, rather.
15 minutes of work out 5 nights a week.. good or not enough?
some days it's more aswell, last week i did 45 minutes one night.
I wasn't supposed to weigh myself until next saturday but my mom talked me into doing it, not thinking haha.. and now i can't get it off my mind.
I worked hard last week, well, i guess i could have worked harder , but i'm giving it to myself that i did a good job, better than when i started.
and the scale today shows i gained like 5 pounds.
Is it possible after eating and drinking today i could weigh more than 5 pounds than what i actually weigh?
I know not 10 pounds or anything but i drank like 4 big glasses of water and i had supper.
It's so distracting!!!
should i lower 8 big glasses of water a day to like, 5?
would it make a difference?
thank you!
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Amanda, Age 19 - 12/14/08 - IP#: 63.135.9.xxx
From lisa, Age 15 - 12/12/08 - IP#: 74.224.62.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 253 lb (BMI %tile: 98), Goal: 120 lb - yay!i lost 19 pounds!but it took like over two months,i started on october 25th and now its december 12th i think.does anyone know how to speed up the weight loss?
oh and i havent been excersising at all.do you know of any excersises i can do in the house?
Reply from Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx
Reply from lisa, Age 15 - 12/13/08 - IP#: 67.35.2.xxx
Reply from Evy, Age 15 - 12/12/08 - IP#: 64.92.20.xxx
Reply from Taylor, Age 15 - 12/12/08 - IP#: 75.66.64.xxx
From kyler, Age 16 - 12/09/08 - IP#: 71.142.140.xxx Click here to reply
Ht. 6'3", Start: 275 lb, Today: 260 lb (BMI %tile: 98), Goal: 180 lb - My weight is up and down all the time, so im thinking about getting a bowflex and working out every day. Hopefuly ill reach my goal weight soon be for my lacross season starts in spring. Tell me what u think, is it a good idea or not.
Reply from Taylor, Age 15 - 12/10/08 - IP#: 75.66.64.xxx
Reply from jasmin, Age 15 - 12/10/08 - IP#: 24.250.18.xxx
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