From nikky, Age 16 - 06/27/02 - IP#: 141.153.252.xxx hide message replied to go to original board
hey everyone!! i was wondering if anyone knew of a good aerobic exersize video cuz im getting sort of tired of running on my tread mill and want some change...so if anyone knows of a good one could u please tell me? thanks a bunch!!
Reply From TJT, Age 16 - 06/29/02 - IP#: 24.154.168.xxx show message replied to go to original board
Try 10 minute solutions it is a great tape I do it every morning b4 shower and breakfast, and it really takes off the weight and there are so many options,(Like yoga, kick boxing, pilates, boot camp and ballet) It also fits into that busy day. You can pbly pick it up a you local K-Mart for 7$
From nicole, Age 12 - 06/18/02 - IP#: 203.96.111.xxx hide message replied to go to original board
im about 60 kgs, im 12 years old, and im very unhappy with my body, at the moment i feel as if im about to burst out crying. umm ok i may not seem that fat but ive got puppy fat (rolls) if i loose wait would i eva be able to wear a bikini, how long would it take, and how the hell can u stick to a diet, cos i just cant do it! ppppppppllllllllllleeeeeeeeeeeeeeeeeeaaaaaaaaaaaassssssssssseeeeeeee help me im getting more depressed by the minute, i was doing alrite for about 3 days but b4 i had a whole lot of chocolate and now i feel really sick and bad about myself, please email me with sumthing that will help, i really need itmissy_blonde2000@hotmail.com
Reply From Kiana, Age 16 - 06/18/02 - IP#: 141.154.96.xxx show message replied to go to original board
Nicole don't worry, I am overweight too and I am depressed sometimes but if you stay depressed you won't lose the weight needed because you are too worried. You have to pace yourself do activities that make you feel comftable but don't over work yourself. Even though I hate my weight I love myself enough to try to lose the weight. I was overweight since I was 10 and still am today, all because of one little thing DEPRESSION, and I need to learn to overcome that feeling so I can overcome the fear of being overweight. All you need to do is relax and pace yourself, and you can make it....If you have any questions email me at: tiella16@hotmail.com
From Darren, Age 18 - 06/04/02 - IP#: 216.158.68.xxx hide message replied to go to original board
hey! My names Darren, im not here about me..its about my girlfriend Katyln.I love her soo much, we have been together for 4 years now!She thinks she overweight...and shes not AT ALL!Shes 5'6 and weighs 92lbs.She wont eat...and when she does its only like a cookie.Im afraid somethings going to happen to her...and im very worried.Itook her out to the fairgrounds lastnight..i was telling her how i felt about her not eating..and how i wanted her to eat!I thought that it would make her eat right...but i was wrong..My best friend told me to threaten her of breaking up with her if she dont eat...but, im afraid that might not work out soo well!I was on here reading some things that people wrote...like:tell her that food is very important to us, and we need it! and....eat to live, not, live to eat! and a bunch of others!If anyone knows anything...any advice for me...PLEASE...PLEASE CONTACT ME...i would really turn my frown upside down......:( :)
Reply From Kristina, Age 15 - 06/05/02 - IP#: 205.188.198.xxx show message replied to go to original board
she is definetly ana, i am 5'0 80 pounds, my bmi (basal metabolism weight) is underweight and she sounds alot thinner than i am. I have a friend who is anorexic and her boyfriend, to get her to stop, gave up eating and then my friend was really upset and tried to make him eat again and he said the only way he would was if she did. it sounds drastic but it might help her realize how much she is hurting you. If nothing else works give it a try.
From Ben, Age 14 - 05/20/02 - IP#: 66.82.98.xxx hide message replied to go to original board
Hey, does anybody know if "kcals" transalte into "cals"? also how many calories does it take to gian a pound? can somebody make a list of cals/food for some fast foods? thanks
Reply From Brian, Age 16 - 05/20/02 - IP#: 67.225.135.xxx show message replied to go to original board
My favorite list of cal/food for fast food is http://www.kenkuhl.com/fastfood/search.shtml
From Nicola, Age 14 - 05/05/02 - IP#: 67.34.31.xxx go to original board
Hey again people, I'd like to say Thanks to Whitney for helping me, and talking to me lot! I'm doig oretty good with the weight loss, but its hard, because there is always the times when i really just need to eat some candy, chocolate, ice cream etc.. but i'm trying really hard. reply if you want to this british girl :) thanks Whitney!
From Jenny Lynn, Age 15 - 04/28/02 - IP#: 65.29.212.xxx go to original board
Hey! You know im not the skinniest girl in school, nor the biggest but still have gotten names called, (im 15 147lbs.) anyways! i heard a quote which is awesome! "no one can make you feel inferior without your consent" for the younger crowd that means no one can make you feel down or bad without your willing to listen or take it in! Dont let people get to you..you are beautiful and handsome no matter how big or small you are!!!!!
From Casey, Age 12 - 04/13/02 - IP#: 209.214.75.xxx hide message replied to go to original board
I have a question, i wieghed myself today and it said i wieghed 142. if thats true, i gained three pounds. But i feel skinner and look skinner than i was a 139, whats going on?
Reply From rachel, Age 14 - 04/14/02 - IP#: 203.166.96.xxx show message replied to go to original board
i think you must have gained muscle, because muscle weighs more than fat-which would explain the scales, and muscle looks better and being fit makes you feel better-which explains the rest
From Liz, Age 17 - 04/05/02 - IP#: 64.12.101.xxx hide message replied to go to original board
Hey Everyone.. I need some help. i need to start some kind of diet and exercise program because even my parents are saying im fat. I dont ever feel good.. and im tiredof being this way.. Im going to my senior prom in a month and would love to have lost some weight by then.. and i need some kind of support because my parents dont really do anything but criticize me and my friends are pretty much all skinny anyway.. im 5'4 and 280 lbs.. if anyone has any advice PLEASE HELP ME!!!
Reply From Aaron, Age 14 - 04/05/02 - IP#: 152.163.197.xxx show message replied to go to original board
I know how you feeel please if you read this reply on the borads nd then goto the chat room and we can talk
From Casey, Age 14 - 04/04/02 - IP#: 67.33.154.xxx hide message replied to go to original board
Hi! My name is Casey. I feel really fat. I'm 5' 6" and I weigh 125. Even if I work out a lot, I dont lose any weight. Please help. My worst are my stomach and thighs.
Reply From gurl, Age 15 - 04/04/02 - IP#: 66.69.70.xxx show message replied to go to original board
i think u have a body image disorder. 125, for your height, is superskinny, you need to get help-seriously-if you think u are fat.
From adam, Age 14 - 03/30/02 - IP#: 213.40.3.xxx go to original board
if anyone out there is from the UK and are on the mobile phone/cell phone network orange call 277 from your phone and press 7 you can get dieting tips and info to your phone by text message every day and it only costs 12 pence!!!! i get them and they are quite good.
From Michelle, Age 14 - 03/22/02 - IP#: 63.168.31.xxx go to original board
Hi everybody. I just found a sight that I'm really excited about and I think you all should try it. It's www.workoutplan.com. It's a free sight where you can plan work outs according to you, you can also get the exercises they give you on your customized plan. I hope you all will at least try it. Please let me know what you think of it by replying to this message.
From allisa, Age 13 - 02/24/02 - IP#: 68.13.169.xxx hide message replied to go to original board
ok usually i don't ask for help but i am not sure what to really do. i have to go to a wedding in california in may. i am the brides maid (i had dibs on it 2 years ago)and the dress i am suppost to wear has straps. it shows my arm that is above my elbow and it is just so big there. i really need to get rid of it. i used to lift some weights but the only did it for the front muscel, not the back. and i am not sure how to get rid of the fat. if i go to california with arms like that i'd die! plz help.
Reply From Michelle, Age 14 - 02/24/02 - IP#: 216.109.204.xxx show message replied to go to original board
You should try weightlifting which includes all muscles. Go to www.fitnessfind.com and you can find links to great exercises with weights which will help you.
Reply From Michelle, Age 14 - 02/05/02 - IP#: 216.109.204.xxx show message replied to go to original board
I got the video that has kickology and a full workout that is about 20 minutes longs. Anyone of the videos will work. I love doing taebo. Go to www.taebo.com if you can't find the videos anywhere else. You should also read the testimonials (tae bo heros). Good luck!
From pam, Age 14 - 12/28/01 - IP#: 205.188.199.xxx hide message replied to go to original board
I hope to make some friends from the blubber busters. I have never had a friend. Im extremly fat for my age. Im only 14 and weigh 205 pounds. Im very sad. I dont have any sucess stories, only sad ones. I tried playing sports a few years ago, but was benched all the time, i quit sports after the bench broke from my weaight. It was very embarresing. Ive been called every name, including fatty, fatso, big bertha, bertha, hog, pig. One of my teachers called me bertha b/c she thought that was my name from hearing other kids call me that. Once i fell in the cafeteria and needed 6 teachers to come help me up. Thats when i quit school with no friends. Im too fat for clothes, ive turned to spandex. I think im too fat for life. I hope blubber busters can help me and maybe ill make a friend. Please talk to me, im lonely and fat :'(-Pam(14/205lbs)
Reply From ana, Age 15 - 12/28/01 - IP#: 66.69.70.xxx show message replied to go to original board
hey girl, im here for ya, just like everyone else who's trying to lose wieght here is too. do you know tae-bo?
it is guarenteed to help anyone, no matter what wieght, age, or heigth, to lose wieght. If you go to www.taebo.com, and then click on the marker, tae bo HEROES, you'll see a list of names, people who were incredibly overweight, and have pictures too, of people who have lost up to 200 lbs, by doing tae-bo. Start eating healthy, and try Billy Blank's Tae-bo, guarenteed to change your life if you stick with it. Were all friends here, in search of them same goal, and to be healthier, keep hope and faith alive, prove those stoooopid people who called you names wrong, dead wrong, because they are, your a beautiful person, and don't let anyone else convince you otherwise.
From Ana, Age 15 - 12/27/01 - IP#: 66.69.70.xxx hide message replied to go to original board
Hey yall, its after X-mas and the damage has been done, man-i know i strayed from my diet, but you can't give up, i know its hard, after the x-mas sweets, cakes, turkey, and stuffing its hard to convince yourself that you have a chance to lose it again or at all. Find your motivation, my motivation, which helps me stay on track is to remember the guys who treated me bad, or made fun of me, and how when i lose the wieght, go right up to them and show them up, and pick another guy instead of them. I think about coming all skinny and beautiful and those stupid guys saying thier sorry and then not giving them a chance. That motivates me to excercise and drink water, and eat healthier, so i can lose the 20lbs i wanna lose. I wiegh 142lbs, i wanna do what it takes to lose this 20lbs pounds and be a size three. Well, good luck guys, wish me luck.
Reply From ana to Cofri, Age 15 - 12/28/01 - IP#: 66.69.70.xxx show message replied to go to original board
hey, thanxs, id love to be dieting buddies cuz my family can't really support me cuz they eat junk food and don't really excercise, i heard if you have someone to support you, you'll really lose the wieght so, id love to. My e-mail is still being set up, so we can write to eachother on this site, til then, keep hope alive.
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