From Tayler, Age 17 - 03/26/03 - IP#: 66.141.203.xxx hide message replied to go to original board
Ht. 5'2", Today: 170 lb (BMI %tile: 96), Goal: 130 lb - hey everyone I am 5'2 and weight 170lbs. I want to lose 40lbs by Augest.Does anyone know how I can do this? I have a treadmill.How long do I need to walk a day and what should I eat to reach this goal? Pls Pls reply me asap!*!
Reply From amber, Age 16 - 03/27/03 - IP#: 68.154.194.xxx show message replied to go to original board
walk to get the mail, take the stairs instead of elevator, walk the dog, go to parks, walk 30-40 minutes ontreadmill, eat no sweets for 4 wks. Try it! youll feel so much better!
sincerly
ivanna
From john, Age 12 - 02/23/03 - IP#: 68.161.6.xxx hide message replied to go to original board
Ht. 5'7", Today: 155 lb (BMI %tile: 94) - how do u get rid of inner thigh fat cause my legs are always rubbing together. sometimes i get rashes. and am i overweight i am 5 foot 7 and 155 pounds.
Reply From Pinksy1, Age 17 - 02/23/03 - IP#: 205.188.209.xxx show message replied to go to original board
Hey i have the same problem but i started walking and i have lost a lot of leg flab. try it. start out slow of course. hope i helped!
From john, Age 12 - 02/23/03 - IP#: 68.161.6.xxx hide message replied to go to original board
Ht. 5'7", Today: 155 lb (BMI %tile: 94) - how do u get rid of inner thigh fat cause my legs are always rubbing together. sometimes i get rashes. and am i overweight i am 5 foot 7 and 155 pounds.
Reply From Pinksy1, Age 17 - 02/23/03 - IP#: 205.188.209.xxx show message replied to go to original board
Hey i have the same problem but i started walking and i have lost a lot of leg flab. try it. start out slow of course. hope i helped!
From Pinksy1, Age 17 - 02/18/03 - IP#: 64.12.105.xxx go to original board
Hey guys! I was wondering if any of you are interested in being like penpals through emails? I need some support! Someone perferably around my age. Thanx!
From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx hide message replied to go to original board
someone please help me. i can't stop myself from eating too much. i always get this craving for junk food after school and just eat way too much. i get really depressed all the time bacuse of this. if anyone have any advice, please reply thank u
Reply From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx show message replied to go to original board
thank u thank u guys soooo much for replying to my post. i'll use ur tips and i probably will be able to control my cravings. thank u!!!!
From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx hide message replied to go to original board
someone please help me. i can't stop myself from eating too much. i always get this craving for junk food after school and just eat way too much. i get really depressed all the time bacuse of this. if anyone have any advice, please reply thank u
Reply From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx show message replied to go to original board
thank u thank u guys soooo much for replying to my post. i'll use ur tips and i probably will be able to control my cravings. thank u!!!!
From liz, Age 18 - 02/15/03 - IP#: 144.136.144.xxx hide message replied to go to original board
you know what? they should make all skinny people wear a fat suit for a day so they can see what its like to be treated by everyone else as a bigger person. It really annoys me that people treat you differently when you are fat. Anyone else agree?
Reply From Georgina, Age 14 - 02/15/03 - IP#: 195.93.50.xxx show message replied to go to original board
Don't assume that all skinny people have never had a weight problem.I was anorexic from age 10 to 13. When i was 8 - 9 i weighed 120 pounds and was always teased about my weight. I felt terrible, like a lump and always awkward and ugly! Now my weight is stable and i am only a few pounds below my recomended weight. So i look skinny and i still have an eating problem (i hate to eat!) but i still feel exactly the same way inside as i did when i was fat!
From liz, Age 18 - 02/15/03 - IP#: 144.136.144.xxx hide message replied to go to original board
you know what? they should make all skinny people wear a fat suit for a day so they can see what its like to be treated by everyone else as a bigger person. It really annoys me that people treat you differently when you are fat. Anyone else agree?
Reply From Georgina, Age 14 - 02/15/03 - IP#: 195.93.50.xxx show message replied to go to original board
Don't assume that all skinny people have never had a weight problem.I was anorexic from age 10 to 13. When i was 8 - 9 i weighed 120 pounds and was always teased about my weight. I felt terrible, like a lump and always awkward and ugly! Now my weight is stable and i am only a few pounds below my recomended weight. So i look skinny and i still have an eating problem (i hate to eat!) but i still feel exactly the same way inside as i did when i was fat!
From Unicorn, Age 13 - 02/04/03 - IP#: 144.138.152.xxx hide message replied to go to original board
Today: 290 lb - Hi i was wondering if any one can give me some tips. I'm 290 pounds and amtrying to loose weight but i can;t in fact every time i weigh myself i am just fatter and fatter... some one please help me....
Reply From krissY_vchick, Age 14 - 02/03/03 - IP#: 68.64.71.xxx show message replied to go to original board
first of all don't call your self fat
do you want to know why because if i had have spent more time focussing on making myself healthy in stead of calling myself fat i would weigh alot less than i do now which is 280ish
just keep on trying and incourage yourself and good luck
From Unicorn, Age 13 - 02/04/03 - IP#: 144.138.152.xxx hide message replied to go to original board
Today: 290 lb - Hi i was wondering if any one can give me some tips. I'm 290 pounds and amtrying to loose weight but i can;t in fact every time i weigh myself i am just fatter and fatter... some one please help me....
Reply From krissY_vchick, Age 14 - 02/03/03 - IP#: 68.64.71.xxx show message replied to go to original board
first of all don't call your self fat
do you want to know why because if i had have spent more time focussing on making myself healthy in stead of calling myself fat i would weigh alot less than i do now which is 280ish
just keep on trying and incourage yourself and good luck
From catherine, Age 17 - 02/02/03 - IP#: 195.92.194.xxx go to original board
Today: 208 lb - hi. i thought id leave a message to see if anybody wanted to be email buddies. i dont have any friends that understand my situation. they're all thin & think im fine & shouldnt worry about it because im pretty and my boyfriend is gorgeous(and nicer that theirs!lol). But Im soooooooooo fat. im 208lbs and hate it. my boyfriend doesnt seem 2 care but i look at myself & feel so disguisted so i dont see how he can like me. I really need someone that understands to talk to and exchange tips. if u wanna be email buddies you can reach me at alwayzsmiling4u@yahoo.co.uk.....hope 2 hear from u!
From catherine, Age 17 - 02/02/03 - IP#: 195.92.194.xxx go to original board
Today: 208 lb - hi. i thought id leave a message to see if anybody wanted to be email buddies. i dont have any friends that understand my situation. they're all thin & think im fine & shouldnt worry about it because im pretty and my boyfriend is gorgeous(and nicer that theirs!lol). But Im soooooooooo fat. im 208lbs and hate it. my boyfriend doesnt seem 2 care but i look at myself & feel so disguisted so i dont see how he can like me. I really need someone that understands to talk to and exchange tips. if u wanna be email buddies you can reach me at alwayzsmiling4u@yahoo.co.uk.....hope 2 hear from u!
From Liz, Age 14 - 08/12/01 - IP#: 142.166.251.xxx hide message replied to go to original board
Hey. I'm about 5'1'' and 145 pounds--way too much. And I hate it. I'm so ugly. I'm going on a cruise in October and I want to be THIN! If anyone has any tips 4 losing weight fast and that will stay off, then can you pleese e-mail me at bibbiss2000@yahoo.ca. I can't stand looking at magazines anymore, with all those pictures of perfect, thin models. If anyone feels the same way as me, than maybe we can help eachother. THANX
Reply From tay, Age 14 - 01/30/03 - IP#: 12.18.91.xxx show message replied to go to original board
hey~ive been in ur situation. i weighed 140 lbs. and i wasnt happy with myself. since, i joined gymnastics, drank water instead of dr.pepper, and ate lots of fruits&veggies. I started excercising at least 5 times a week by doin a 10 minute a day workout of abs of steel. and every week i would reward myself by eating 1 thing i enjoy eating, like a breakfast of eggs and bacon, and then working out that evening. that was two months ago. now i weigh 127 pounds& proud of it!!!!
From Katy, Age 13 - 12/27/02 - IP#: 152.163.188.xxx hide message replied to go to original board
Does anyone have any suggestions on a good work out tape or something of that sourse? And I heard someone on this site was taking a fasting pill their doctor prescribed. who was that and what type??????
Reply From Michelle, Age 15 - 12/28/02 - IP#: 63.168.31.xxx show message replied to go to original board
A REALLY good exercise tape is Tae Bo. It's a combo of all these different things like aerobics and self defense, it's so fun, and you feel like the karate kid afterwards! I did 1 video that was about 30 minutes long everyday once, for a week, and I lost 2 pounds, without dieting. It's great!
From sophiya, Age 14 - 11/15/02 - IP#: 62.254.128.xxx hide message replied to go to original board
hey guys, i recently decided that i NEED to loose weight, (i'm 5'2 and 150 lbs) and so i only eat healthy stuff. but is it ok to eat grape nuts? they say that they are healthy, but my friends mum said that too many can make you fat! i eat about 2 bowls a day, what d'you think? luv sophz : )
Reply From Kiersty, Age 17 - 11/17/02 - IP#: 65.238.146.xxx show message replied to go to original board
Hi Sophiya, too much of anything can make you fat. (Too much fruit can make you fat!)If you eat more calories than you burn you'll gain weight, and vice-versa. I'm not sure what grape nuts are, but it's probably better to just eat 1 small bowl. Check and see how many calories there are. (:
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