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From Shelly, Age 14, female - 09/23/01 - IP#:  
I never though basic walking and stuff could cut your weight as much as its been doing for me, but since I started at my new school, they make us walk, run, jog about a mile and a quarter each day and Im 5'8 and I was 144 lbs, and in just over a week im 138 and i am muscular so i dont look 138, and my stomach is getting flatter too, ive been wearing tighter tank tops and i can wear a bikini without that pudge on my sides its an amazing feeling.

From Hannah, Age 14, female - 09/14/01 - IP#:  
I weight nine and a half stone and in four months i went down eight stone by riding running and eating health food i am so proud of my self

From Bernard, Age 43, male - 09/11/01 - IP#:  
My daughter lives in Australia and she loves sport, she is looking on your site now, and you guys are going so well, keep it up your stories and encouragement are really great, keep up the good work.

From Alexis, Age 15, female - 09/05/01 - IP#:  
Hello to all. I just wanted to say that all of your stories inspired me. I weigh 210 and... 1 to 2 weeks ago, I weighed 220. I exercised a little, but not a lot, and mostly stopped eating a lot. September 3, I decided to really make an effort to loose my weight because ever since I was 14, I put myself on diets, but alwyas dropped out of them. I cry about it, and I dreamed of being the right size when being in high school. Well, I'm a freshman (9th grade), and I started school 3 weeks ago. I made a promise to loose my weight, and keep this diet. The reason is because I want to look and feel better about myself, and not be ashamed of my body any longer. I cover my stomach, wearing a jacket or sweater, and I'm tired of feeling sorry for myself. This is what I have to do. I will exercise everyday, and push myself to becoming a vegetarian and eating the right foods. My mom went through the... (view more)

From Kris, Age 35, female - 09/05/01 - IP#:  
I just want to say congrats to all of you! You are giving me alot of hope for my daughter

From Sara, Age 12, female - 09/03/01 - IP#:  
I was 11 at the time and I weighed 72 lbs. I thought that I was supper fat! So I went on a 1000 calorie day diet and people were noticed the weight I had lost. I thought that if cutting back to 1000 calories was getting this much notice the why not 500 calorires! That was the road I took to becoming anorexic. I was anorexic for a lone time and people did notice that I had lost the weight and knew that it wasn't healthy for me. So one night my dad came home with a big steak and said that I was going to eat it every bit of it. I begged him not to but he would not change his mind. So I did I had to! That steak changed the way I thought about myself, I didn't want to be anorexic so I tried to eat ever day. I was a long road to recovory but now at age 12 I'm at my ideal weight!

From Cara, Age 13, female - 08/26/01 - IP#:  
Well first off, I joined an excercise club. My mom and I joined "Curves" its for women only and it helps you alot. I started buying nonfat milk and cut back on the carbs. Id have fruit in the morning. Just maybe a big bottle of water at lunch(At school all they sell is junk food, and its corny to bring ur lunch)At dinner Id have some fish and vegetables. Also they have Slim Fast bars that I ate that were so yummy and they helped you lose weight, I had those for snacks. Basically cutiing down ur portions instead of eating 2 hamburgers from Mcdonalds will be the best thing. I lost 10 lbs in 2 weeks and have so many tips so please email me at I can help u lose weight I PROMISE. If I dont then theres something wrong with you so please email me and I can help u

From Maggie, Age 13, female - 08/25/01 - IP#:  
Hey guys thanks to Weight Watchers I've now lost 23.6 pounds! I'm down to about 176. Well actually less than that because I wore jeans when I was weighed today and they weight like, 1 pound, so now I'm at 175! :) I have about 10-20 pounds to go before I'm satisfied but I'm so excited and I lost all of this weight THIS SUMMER! I can't wait to go back to school people will be so surprised! I know 175 lbs must sound like a lot but I'm 5'10" so..yeah and I'm going to basketball camp all week from 9am-5pm so I'm hoping to drop a couple more pounds. Well thanks to everyone for supporting each other and you can do whatever you put your mind to! Love Maggie

From Katie, Age 12, female - 08/19/01 - IP#:  
I was 122 pounds and now I,m 113 pounds.In one month by doing serving sizes and excersizes,I lost 9 pounds.Jumping rope is the best because it is fun and you can work out !!

From Kat, Age 15, female - 08/16/01 - IP#:  
I used to be 195lbs and I felt really bad about it, so I decided to go on a diet, I only ate 500 calories a day and tried to exercise at least every other day. It worked really well, I lost 10 pounds in 2 weeks and now I weigh 185lbs. I still have a long way to go to reach my goal of 125, but I know I can do it. By the way, if you wanted to know, I'm 5'6". If you'd like to chat with me, please feel free to email me at

From Kelley, Age 13, female - 08/16/01 - IP#:  
I was able 2 reach my goal of going from 130 to 115 bye eating nothing white! NOTHING bread...pasta...milk...mozzarella cheese....cottage chesse...or yougurt..ect.. NOTHING white...i walked everyday! and ate no deserts! i lost 15 pounds in 3 weeks

From Sheila, Age 15, female - 08/15/01 - IP#:  
I lost 20 Pounds in one month by playing volleyball! Not just playing aroumd volleyball but real volleyball cuaz i play for my school! I also had very lite meals and watched what i ate! I was 196 now i'm 176! I got 30 more pounds to go to be in the normal weight range! it will be hard but im going to do it!If you need any help loosing weight email me @!

From x, Age 14, male - 08/11/01 - IP#:  
i lost 10 more pounds in 1 week by biking

From meg, Age 18, female - 08/06/01 - IP#:  
Well I was 5'7 and 147 pounds. Now I am 5'7 and 124 pounds. I feel great. I ate cereal for breakkie, no lunch (or maybe some fruit but it made me bloated) ate a proper dinner. No snacks. I go the gym 4 time a week to burn off an extra 2000 calories a week.

From Bobby, Age 16, - 08/06/01 - IP#:  
I watch ed what i ate and i lost 29 punds and next i am going to work on six pack of abs.

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