SUCCESS STORIES PAGE 74

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From Tara, Age 13, female - 03/11/02 - IP#: 64.12.96.xxx  
hey peeps. I haven't reached my goal yet, but I have lost 7 pounds in 2 weeks. I have a long way to go but i'm not going to give up. I have read alot of these sucess stories and it has even me more confidence. I don't want to lose this weight for neone but me. I'm glad I have found this web site. This has been a relief to see more people like me. At the end of the diet i will weigh 110 lbs. I have lost the 7 lbs by exercising everyday and eating only 1000 calories, 20g of fat, and 300 carbs. It has worked great, and I can't wait to see. I have gone through alot and i deserve to get this. Don't let ne1 put you guys down.Love, Tara

From Helena, Age 10, female - 03/11/02 - IP#: 172.175.89.xxx  
I am really tall for my age. I'm 5"3. When I was 5"2 I weighed 146 lbs. Now I weigh 138 lbs.I think I started eatin less,I don't know.But it makes me feel good!

From Ruben, Age 13, male - 03/08/02 - IP#: 64.12.96.xxx  
I just started working out like for eight months and i got muscular. i used to weight 160 in pure fat put now i weigh 142 in pure muscle.

From Casey, Age 12, female - 03/07/02 - IP#: 216.76.141.xxx  
Im so happy!!! I went from a size 16 to a size of 10!! I still have 20 more pounds to go put heck,i feel good

From Alfredo perez, Age 13, male - 03/04/02 - IP#: 66.45.112.xxx  
I was 165lb and by biking i lost about 15 pounds I feel like Tony The Tiger GRRRRRREAT!!!!!!!!!!!!!

From craig, Age 14, male - 03/04/02 - IP#: 213.40.3.xxx  
i was 11 stone now im 10 stone

From Josh, Age 15, male - 02/28/02 - IP#: 216.98.174.xxx  
I'm 15, and i'm 5'2. Before last summer, i weighed 135lbs. For 5'2, that's too much. During the summer, I kept my calories down to about 1000 a day. I also didn't eat after 6:00 or so pm. Now I weigh about 112, which is about the perfect weight. The main thing, lots of water, and make a calorie goal, so you won't go over so many calories a day. For me it was 1000, but that's because i didn't excercise much. If you work out and excercise, it probably needs to be a little bit higher. Good luck!

From matt, Age 19, male - 02/28/02 - IP#: 205.188.193.xxx  
medicine

From Missy, Age 11, female - 02/17/02 - IP#: 213.122.95.xxx  
i got 1 of those dance mats and their really good to keep fit! I also got my bike fixed!

From Jane, Age 14, female - 02/16/02 - IP#: 218.102.23.xxx  
I loved food and just couldnt stop overeating!!!Whenever i'm bored, sad, happy, watching tv I crave food. So i didnt worry there was another way...excercise. I jog every morning for 25 min and i dance for half an hour and in the day in school i play around with my friends and i joined alot of sport

From XxMiss IgaslesxX, Age 10, female - 02/14/02 - IP#: 213.1.140.xxx  
I am not their but I have been xersizing all day and I'm not gonna quit!!!!!!!!

From KASEY, Age 17, female - 02/14/02 - IP#: 66.109.255.xxx  
2 summers ago i lost over 80lbs and kept it off since.

From Michelle, Age 13, female - 02/12/02 - IP#: 62.254.0.xxx  
I lost 7lb in 3 week so was feeling very pleased wit self. Then, sum1 told me i might as well give, id never lose all of it. for a week i gave up. now i have had to start again. it took me 3 weeks to lose 7lbs n 1 week to put it back on. MY ADVICE:- Never let any1 tell u u cant do it cos u can

From Amber Diaz, Age 17, male - 02/12/02 - IP#: 198.81.17.xxx  
I was 201 lbs last week....yesterday i weighed myself in, and i was 200, today i'm back at 201, but progress is progress!

From jessica, Age 11, female - 02/10/02 - IP#: 205.188.201.xxx  
When I was 10 i weighed 180 pounds. I had to go to the doctor because i hadn't gone in 3 years. When i got there i was weighed and she said i was very obese and that i should lose about 70 pounds! She told me to come back next month to weigh me so i did and i had gained 5 pounds. Then she said i had to go on a diet so i did and the next month i had lost 10 pounds. Althogh i still need to lose 65 pounds she still says she was proud of me!

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