 From carla, Age 13, female - 03/31/03 - IP#: 66.20.182.xxx
hi everyone...when i was 12 i weighed around 150-160 and everyone noticed that i was that fat so last summer i got so sick and tired of being fat so i started exercising and finding ways not to eat as much as i had been and plus going to the pool and swimming pretty much the whole day helped alot to no im 13 and im almost in highschool i weigh 123-125 my goal by the end of this summer is to weigh 100-110 i hope all of yall reach ur goal and i wish all of u good luck and hang in there u can do it
From NIKKI, Age 14, female - 03/30/03 - IP#: 152.163.189.xxx
HEY YALL! I POSTED A FEW WEEKS AGO AND SINCE THEN IVE LOST 2 MORE LBS THAT MAKES 28IN ALL! IVE WENT FROM 163 TO 135 IM SO HAPPY! GOOD LUCK TO ALLYALL I KNOW YOU CAN DO IT IF I CAN!
From STEPH, Age 20, female - 03/29/03 - IP#: 24.169.209.xxx
I used to weigh about 200 and was only 5 foot six. The thing i did to loose weight was to only eat the three main meals of the day. No Snacks. Never eat past 7:00 at night. Once you start loosing weight it will inspire you to loose more.
From ashley, Age 14, female - 03/26/03 - IP#: 12.229.192.xxx
okay i am 14 and i used to way 170 lb's. I totally decided to go on a diet and i cut out all pop, candies, and fattening foods. I also bought this really cheap excercise video becuase i didn't want to be doing the wrong excercises and that helped too.I lost about 10 pounds in 3 weeks and am still losing weight i can't wait to lose more it really boosted my energy.
From NICK Z, Age 14, male - 03/25/03 - IP#: 152.163.189.xxx
I lost my weight i am 123 and i lost 20 pounds.I am now thin and happy and know about how much food to eat.i am very happy
From Julia, Age 14, female - 03/21/03 - IP#: 24.82.43.xxx
hey Everyone,In a matter of a year i gained 30 pounds and i really wanted to be healthy. I wanted to feel less tired and look better. The first step took was looking at my chubby tummy in the mirror and saying that i was beautiful no matter how much i weighed, and there i started my road to success. I drank tons of water, and ate lots of veggies and fruit. U can do it all my gurls. I lost 20 pounds, and i fell so much better!
From Jessica, Age 13, female - 03/19/03 - IP#: 205.188.209.xxx
I use to weigh 200pounds and i was feeling really bad about myself so i decided to go on a diet. I walked everyday for at least 30-45minutes a day and i ate a lot less. I lost 10pounds in 3 weeks. I still have some more weight to lose but i'm feeling good about myself.
From opinion, Age 14, - 03/18/03 - IP#: 203.177.31.xxx
i lost 2 kilos in a week! thats almost 4.4 pounds. many people in the chat room always says that i will diet but they never did. so i tried to make myself a diffrence. my advantage is i lose weight easily because in our country the Philippines fodds are cooked healthily because of the spanish colonozation before unlike in america where all sweets are available so almost many in america have a hard time to lose weight. and because we are in a tropical place so we perspire easily unlike in america where it is often cold so you cant exercise.
From Ali, Age 17, female - 03/17/03 - IP#: 12.242.158.xxx
Hey. I'm Ali and I'm 17 years old. I used to weieght 231 lbs, and I'm about 5'7. I posted something a while back. Now I've lost 12 more pounds. Remember to watch your servings, to drink plenty of water and realize that weight loss takes time. LeJudd@hotmail.com If you want succss tips!
From Stephanie, Age 15, female - 03/15/03 - IP#: 205.188.209.xxx
I'm 15 and I'm 5'4" and I weigh 138...I was 140 about 4 days ago so I lost 2 lbs. in 4 days!(I still need to lose 20 more lbs.) All I did was start Weight Watchers and walked about 30 minutes a day and some extras. The first day sucked comepletely but now I feel so much better! Just remember don't eat too much, drink a lot of water, and just exercise. It took time to gain your lbs. and it takes time to lose them! Keep up the good work everyone, it's work it!
From katie, Age 13, female - 03/12/03 - IP#: 64.228.115.xxx
i was never super big, but i would be about 120 - 125 lbs. in only grade 6, and i wasn't super tall. i've been taking swimming lessons, and i dance to music in my basement, so i have lost weight. i've lost about 10 lbs. and i look much better! its not that hard and i wasn't even setting a goal or nethang, i didn't even notice it was happening!
From hannah, Age 13, female - 03/04/03 - IP#: 24.102.145.xxx
hey my names hannah last year around february i was 133 pounds and 5'2. i was pretty chubby and eventually i was like um ya this has got to go. i started running every night and eating better. at camp i ate really well and now , about a year after i started i am 110 pounds and i have grown about four inches, so i am really thin.....i look aweosme i am so happy with myself
From anoymous, Age 17, female - 03/04/03 - IP#: 208.0.9.xxx
i went on my first diet when i was five. for some reason i had always thought i was fat the funny thing is now that i am older i look back at the photographs of myself and realize i wasn't i just believed it because that is what my mother told me. that was the beggining of my struggle with weight since then through constant dieting i had developed a weight problem i tried starvation one meal a day eating the same thing eating salads for lunch and almost took some diet pills almost i'm glad i didn't then one day i fianlly saw the light i stopped searching for a miracle the one diet that was going to make me then froever you know the diet where you can still eat mashed potatoes and ice cream and lose weight without exercise this time i tried the one thing i had heard medical experts reccomend but diddn't believe actually worked i began to exercise cut calories by a moderate amount i ate... (view more)i went on my first diet when i was five. for some reason i had always thought i was fat the funny thing is now that i am older i look back at the photographs of myself and realize i wasn't i just believed it because that is what my mother told me. that was the beggining of my struggle with weight since then through constant dieting i had developed a weight problem i tried starvation one meal a day eating the same thing eating salads for lunch and almost took some diet pills almost i'm glad i didn't then one day i fianlly saw the light i stopped searching for a miracle the one diet that was going to make me then froever you know the diet where you can still eat mashed potatoes and ice cream and lose weight without exercise this time i tried the one thing i had heard medical experts reccomend but diddn't believe actually worked i began to exercise cut calories by a moderate amount i ate six meals a day and still i ate ice cream the key is portion conrol and moderation that is my same attitude toward exercise i did not try to become an athlete but did 30 minutes of aerobics such as walking 6 days a week. a few months later i went from 143 to 122 my goal weight for my height and age. the most important thing to do though is to drink 8 glasses of water a day get motivated and stay motivated reming yourself constantly why you are trying to lose weight! (view less)
From Jermaine, Age 13, male - 02/26/03 - IP#: 24.70.95.xxx
Hi my name is jermaine i am 13 and I am 5.10 143 pounds I use to weigh 151. I did it by drinking lots of water
From Kassy, Age 13, female - 02/26/03 - IP#: 24.156.239.xxx
hey! when i was in grade 6 i started to eat alot becuz i went out oalot with my friends and they all had fast food so every time i gained aleast 2 punds and by time grade eight came around i weighed 174 now im started my diet and i have lost 15 pounds in one month i now weigh 159 so by time grade nine comes by i will be normal weight just stick to your diet and dont put yourself down if people tell you your fat becuz when i got called fat i ate more so just listen to yourselfYOU CAN DO IT IF YOU STICK WITH YOUR DIET AND DONT EAT JUNK FOOD AND DRINK ALOT OF WATER!!!:)
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