From Craig, Age 13 - 12/07/02 - IP#: 195.93.49.xxx hide message replied to go to original board
Reply From Lau, Age 15 - 12/09/02 - IP#: 151.203.144.xxx show message replied to go to original board
Hey there. craig here. nu 2 da site. I go 2 theme parks with my friend and i hear ppl say 'i fancy him' and then there friend goes 'which 1' tyhen she says ' not the fat 1!' well guess what...i'm the fat 1! 5'7'' and 164lbs. I'm big all over but the main area is my stomach! It massive!!! I'm stronger that all my friends but my muscles dnt show through flab! N e tips guys? I need to loose 2.5 stone in 4 months!! Plz help cuz i'm sick ov bein fat! Thanks, speak 2 u soon, Craig.
Craig, for guys, being fit is a very deal, and girls love it! im not going to lie. the first thing i would advise you to do, is get yourself involved in school. play sports, do clubs ANYTHING that will get you away from places that you eat. i see alot of guys in my school that stay after and work out in the weight room together for hours at a time, i think its great.. the thing about that is you can't workout then go home and eat or else ull find yourself gaining more weight. also, dont let yourself get down if u find u gain 5 pounds or more building muscle because muscle weighs more than fat. and DO NOT, i repeat DO NOT go crazy eattin if you give up one day, because i know i do that alot. i hope this helps
From Ali, Age 14 - 04/24/02 - IP#: 64.12.103.xxx hide message replied to go to original board
Reply From Michelle, Age 14 - 04/25/02 - IP#: 63.173.85.xxx show message replied to go to original board
You might have seen my messages before, but this time I need serious help. I can't stop eating. I figure if I'm able to challenge myself, I might be able to stop. Whoever posted not eating after 7, thanks a bunch. I don't eat after dinner, even though my family eats dinner really late. The water thing really helps at night too. But since I've always chowed down after school, I go home and automatically open the refridgerator. Is there anyone here like that? I feel so balloony everytime I eat, but I can't help myself. At least now I drink enough water.
In between meals keep yourself busy by taking a walk, playing basketball, or cleaning your room. That way you won't eat, and you'll burn more calories, and you'll sleep better at night because you will be more tired. Good luck!
From Nicola, Age 11 - 03/27/02 - IP#: 205.188.201.xxx hide message replied to go to original board
Reply From Jessica, Age 14 - 03/27/02 - IP#: 64.12.106.xxx show message replied to go to original board
I'm very overweight I weigh almost 245 and the 2x at wal-mart dosen't fit me. 2 weeks ago I bought a pair of size 24 jeans and now I cant even zip them up. My waist is 43 inches around and I'm only 5'3". I seem to gain about a pound or two a week and sometimes more. Every time I go to the doctor (every week to get weighed I weigh at lest 1 pounds more and last week I weighed 238 and the doctor said if I gain 20 more pounds I will have to go on a crash diet. Please help me lose weight.
I know how you feel Nicola. I am too gaining 2-3 pounds a week due to stress. This is what I think you should do, everyone is different, so this might not work. But, Try going on a walk with your mom every day. You can talk and share your problems with her while you walk. It will be a great way to get to know her better, and a great way to exersise. If you need to talk about your problems, or just want a friend e-mail me at SpikeZeppelin@aol.com Okies??
From Adam, Age 12 - 10/14/01 - IP#: 203.7.135.xxx hide message replied to go to original board
Reply From Katy, Age 16 - 10/14/01 - IP#: 134.71.67.xxx show message replied to go to original board
Hi I'm Adam I'm 12 4'11" and I weigh 220 pounds. I really just want some people to talk to, I sometimes really hate being fat then other times I don't care. I do eat WAAAY too much because I do love to eat. I wish I was thin but I never want to diet or excercise, especally I hate to excercise. I don't have too many friends because I'm too fat for sports and stuf like that so no-one wants to be with me so I really would like someone to talk to and help me lose weight. So email me firstname.lastname@example.org
If I were you, I wouldn't worry too much. You probably haven't hit your main growth spurt yet. Most boys don't really grow until they get into high school, usually between the 9th and 10th grades, especially if your parents are taller than you. Also, when you want to snack, you should try to snack on low fat foods and things like apples and carrots. I think that you should ask your parents to let you do something like join Boy Scouts, go skating, or join a bowling league. Never think that you can't be active because you are fat, because I have been fat my entire life and I have been playing sports for just as long. Just try to be more active so that you are focusing on things other than food.
PS, tv and the computer are good, but you do that while you are sitting. Try to get some kind of activity going that gets you out of the house and moving around. Oh yeah, call around and see if your hometown has a swim team that you cam join...that might be good.
From Nina, Age 13 - 08/21/01 - IP#: 216.232.180.xxx hide message replied to go to original board
Reply From catherine, Age 15 - 08/22/01 show message replied to go to original board
Hi, I am nina and I weigh 145 lbs (66kg). Dieting is soooo hard, and I hate it, but i really want to be thin! It is not eating fruits or veggies that bugs me, but I dont know what it is! Do you have any more dieting tips for me? I really wanna look cool, feel cool , and be cool. I eat fruit, and veggies, but i am not that active. When i am hungrey i eat, But i recently heard, that if when you are hungery, you can do something to distract yourself from the humger. Do you know any ways i can distract myself? I really want to be thin, and please give me some tips! Thanx a lot!
when Im hungry I go for a walk. If Im not in the house I cant eat. Ive been doing it alot recently. Its great because its also exercise so Im losing weight.
From claire, Age 13 - 08/17/01 - IP#: 213.1.75.xxx hide message replied to go to original board
Reply From Christine, Age 14 - 08/17/01 show message replied to go to original board
hi again, i know that there is another message of mine down the page a bit, but i REALLY need some tips, advice, motivation, i have started dieting, and overall i need to lose 2 stone(28lbs) but i realise i can't lose this is 2 and a half weeks, but i still want to make a start, but it's SO hard, please please reply. thank u
I know it's hard...but here's a tip that REALLY helped me (I had to loose 45lbs because of a med. condition that I have. Try chewing sugar-free gum whenever your hungry...keep LOTS around, in differant flavors...it feels and tastes like your eating candy...but u'r really doing something good for yourself...also try doing sit-up's and leg lifts while you watch TV, all these things help...and they'r kinda fun and easy, too. Another thing, don't give up!! If you need any more help write me at AAASportyChic151@hotmail.com.
Good Luck, Christine