Reply From Amber (agian), Age 17 - 06/26/03 - IP#: 4.63.124.xxx show message replied to go to original board
Paint your finger nails. That is what you told me to do. I hope you listen to yourself. believe me - it is not worth it.
Reply From mrs.gates, Age 14 - 06/18/03 - IP#: 62.64.236.xxx show message replied to go to original board
occupy yourself with something like the tellie or do some excersize or read or book or txt a frend or phone a mate and chat.it works for me hope i helped
mrs.gates xxxxxx
From xxxxxxxxxxxxxxxxxx - 03/29/03 - IP#: 67.28.69.xxx hide message replied to go to original board
Ht. 5'8", Start: 208 lb, Today: 211 lb - Help!1 I Posted Yesterday, and weighed 208lbs. And in only one day iam now 211 LBS. Please write back and i willwrite on your message with special words of encouragement. Also If you know Christian Schabb Please write hear, he lives in s.carolina and iam desperate to see where he is now!!! Ps Iam 12yrs. old, and 5'8Pss. I need responces by Tommorow Because we are selling our computer and not buying a new one!!!!!!!!!!!!!!!Thanks, xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Reply From MMMMMMMM, Age 14 - 03/29/03 - IP#: 24.49.153.xxx show message replied to go to original board
HI! I know that it can be very difficult to lose weight when your in the habit of eating. If you crave junk food grab an apple. If you are watching t.v. and want to eat go outside or clean. Do something to keep your mind off of food. Don't give up! you will be able to lose weight but you have to have the confidence in yourself before anyone else will.
From Amber, Age 11 - 03/06/03 - IP#: 192.108.16.xxx hide message replied to go to original board
Hello everyone. I am writing for the first time on this bord in hopes that some one can help me. I am 5'3 and weigh about 200 pounds. I dilike sports to the max, (I don't even know who Mia Hamm is, thought she was a brand of pork products!!!).Any way, I am never active. My favorite is watching/reading/lisening to T.A.T.U., my favorite singers. Can anyone in this room help me please? Thank you all.
Reply From melissa, Age 16 - 03/17/03 - IP#: 205.188.208.xxx show message replied to go to original board
may be i can help u may u should volunteer for something i volunteer for save a pet i run around chasing dogs when the get loose of i just play with them and it a lot of fun i was big when i was 11-14 and stared volunteering because i like dogs well i hope i could help and please e mail me if u every what to or need to talk
From allisa, Age 14 - 02/20/03 - IP#: 68.13.169.xxx hide message replied to go to original board
for those that know me i am really not over weight, BUT i do tend to pig out when i come home from school. somtimes i snack out alot and can't eat dinner. i have stoped loseing weight like i use to and i gained 10 pounds! i started doing 100 sit ups a nice but that doesn't do anything at all! i really need help!!!!!!!! how can i stop myself from eating so much after school?
Reply From roxie, Age 16 - 02/21/03 - IP#: 207.5.203.xxx show message replied to go to original board
i do 200-500 sit ups a day and it works for me but in for it to work u have to eat right and in corperate cardio in to ur work out! and ur not trying to be britney ! dont listen to her. i think ur doing a good job ! to stop eating so much after school keep your self busy and dont think about food if u like music sing id u like to dance dance exercise do something so u dont think about eating trust i was were u were a couple days ago but instead of eating i have been exercising and ive lost 4 lbs in 2 days ! good luck u can e-mail me at sugur01@yahoo.com !
From allisa, Age 14 - 02/20/03 - IP#: 68.13.169.xxx hide message replied to go to original board
for those that know me i am really not over weight, BUT i do tend to pig out when i come home from school. somtimes i snack out alot and can't eat dinner. i have stoped loseing weight like i use to and i gained 10 pounds! i started doing 100 sit ups a nice but that doesn't do anything at all! i really need help!!!!!!!! how can i stop myself from eating so much after school?
Reply From roxie, Age 16 - 02/21/03 - IP#: 207.5.203.xxx show message replied to go to original board
i do 200-500 sit ups a day and it works for me but in for it to work u have to eat right and in corperate cardio in to ur work out! and ur not trying to be britney ! dont listen to her. i think ur doing a good job ! to stop eating so much after school keep your self busy and dont think about food if u like music sing id u like to dance dance exercise do something so u dont think about eating trust i was were u were a couple days ago but instead of eating i have been exercising and ive lost 4 lbs in 2 days ! good luck u can e-mail me at sugur01@yahoo.com !
From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx hide message replied to go to original board
someone please help me. i can't stop myself from eating too much. i always get this craving for junk food after school and just eat way too much. i get really depressed all the time bacuse of this. if anyone have any advice, please reply thank u
Reply From Jackie, Age 14 - 02/19/03 - IP#: 12.250.8.xxx show message replied to go to original board
You could also join a sports team after school like track or something. Or you could join a club so you dont come home right after school.
From Amanda, Age 16 - 02/17/03 - IP#: 24.192.202.xxx hide message replied to go to original board
someone please help me. i can't stop myself from eating too much. i always get this craving for junk food after school and just eat way too much. i get really depressed all the time bacuse of this. if anyone have any advice, please reply thank u
Reply From Jackie, Age 14 - 02/19/03 - IP#: 12.250.8.xxx show message replied to go to original board
You could also join a sports team after school like track or something. Or you could join a club so you dont come home right after school.
From lauren, Age 15 - 02/05/03 - IP#: 24.208.169.xxx hide message replied to go to original board
I hate my body...I tried to do the whole don't eat anything at all but then when I started eating again I put back on all the weight plus more. And now I just can't stop eating..and I'm getting bigger and bigger. Its getting out of control and I hate it. SOMEONE HELP ME PLEASE!
Reply From matthew, Age 16 - 02/08/03 - IP#: 66.81.134.xxx show message replied to go to original board
try to occupy yourself as much as possible....go ouyt side,take a walk,or play with pets if u have any... I hope this helps and good luck! :)
From lauren, Age 15 - 02/05/03 - IP#: 24.208.169.xxx hide message replied to go to original board
I hate my body... I tried to do the whole don't eat anything at all but then when I started eating again I put back on all the weight plus more. And now I just can't stop eating..and I'm getting bigger and bigger. Its getting out of control and I hate it. SOMEONE HELP ME PLEASE!
Reply From matthew, Age 16 - 02/08/03 - IP#: 66.81.134.xxx show message replied to go to original board
try to occupy yourself as much as possible....go ouyt side,take a walk,or play with pets if u have any... I hope this helps and good luck! :)
From lauren, Age 15 - 02/05/03 - IP#: 24.208.169.xxx hide message replied to go to original board
I hate my body...I tried to do the whole don't eat anything at all but then when I started eating again I put back on all the weight plus more. And now I just can't stop eating..and I'm getting bigger and bigger. Its getting out of control and I hate it. SOMEONE HELP ME PLEASE!
Reply From erica, Age 16 - 02/06/03 - IP#: 68.115.159.xxx show message replied to go to original board
If you just start joining more school sports or even out of school activities that will help alot. I'm a cheerleader and when I started cheerleading i wieghed 132 now i wiegh 103 you should try it good luck
From lauren, Age 15 - 02/05/03 - IP#: 24.208.169.xxx hide message replied to go to original board
I hate my body... I tried to do the whole don't eat anything at all but then when I started eating again I put back on all the weight plus more. And now I just can't stop eating..and I'm getting bigger and bigger. Its getting out of control and I hate it. SOMEONE HELP ME PLEASE!
Reply From erica, Age 16 - 02/06/03 - IP#: 68.115.159.xxx show message replied to go to original board
If you just start joining more school sports or even out of school activities that will help alot. I'm a cheerleader and when I started cheerleading i wieghed 132 now i wiegh 103 you should try it good luck
From confusedandannoyed, Age 14 - 01/13/03 - IP#: 62.30.192.xxx hide message replied to go to original board
aghh im soo frustrated, with this whole diet thing!! cause i am going on holiday in around 7-8 months and wanto look good, and i keep saying right 2mrw im guna start eating healthily, and excercising at least 3 hours a week. then i keep saying no i will start to 2mrw, but i never do!!! i am not sure i will be able to lose 20-25 pounds in 7 to 8 months. is this possible? cause i dont actually wan2 go on a diet, but just eat three healthy meals a day, lots of water the occasional sweet thing, and excercise. please help! also how much excercise should i do? is three hours 2 much? thanks everyone! bi x :)
Reply From k, Age 16 - 01/20/03 - IP#: 66.41.99.xxx show message replied to go to original board
I always say I'll start tomorrow too. But then I started turning on some music before I went to get a snack, and instead of going and getting a snack I started dancing (in the privacy of my bedroom). I lost 40 pounds and grew about 4 inches (in about a years time)
From BaBy RaY, Age 13 - 12/28/02 - IP#: 152.163.188.xxx hide message replied to go to original board
AHHHHHH!!!!! i feel so guilty (well actually i always feel guilty about eating but i feel major guilty....u could say i am obsessed with loosing weight!) but omg!! i think i have eaten so much okay for breakfast i had 1/2 cup of great grains cereal w/ 1% milk, then i got the urge to have a piece of fudge so i at it (it was iked tiny though about this long |----------|) and then when i walked by my cupboard wheat thins caught my eye so i had about 5 or 6 of them and then i was rummaging through my other cupboard and i found those new flava twists(chips) so i opend up the bag and took a handful.. to u it may not sound like alot but to me, since im obsessed, it is what can i do?? i know i am having a lean pocket for lunch and then i am doing that new walk away the pounds video i got for xmas but do u have any ideas to stop me from snacking like that??
Reply From Jackie, Age 14 - 12/28/02 - IP#: 12.250.8.xxx show message replied to go to original board
First of all, lean pockets are tasty. Second of all, instead of eating, force yourself to find something useful and better to do. For example, if you feel the urge go turn on one of those excersize videos you have, or go for a walk. Ususally after you work out, you dont feel like eating anymore. Or what works for me is if i have a craving, i go and brush my teeth, because i cant stand eating anything when i just cleaned my mouth.(it may not work for you).
From Heather, Age 15 - 12/12/02 - IP#: 64.85.224.xxx go to original board
Hey you guys, I'm starting a better diet that will work but will just be difficult. I'm not gonna eat breakfest, I mean you should but it's what got me overweight to begin with. For lunch a sandwhich, no mayo, and a fruit. Dinner will either be w/e my mom cooks, she cooks healthy or a salad with Tuna or fruit salad. Ive started going to aerobics classes for an hour and a half 3 times a week, monday, sunday, wednesday BOY THEY HURT lol. And I'll be swimming when im not hurting or bored lol. To prevent binge eating ill be cleaning, playing with makeup, dancing, reading or writing or out with friends. I have to lose weight, i think im pretty in the face but slightly overweight. Wish me luck!
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