From Anna, Age 14 - 08/05/07 - IP#: 72.69.116.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - My metablism must be really working good because last night I ate so horrible and I ate more than 1500 calories probly around 2000 calories, and I didn't gain any weight. I can't wait till my peroid because I usually lose about 2 pounds and not gain it back because now I can't get past 169 at all. my mom thinks I'm on a plateu but it's been going on for like 2 to 3 weeks
Reply from Kay, Age 16 - 08/06/07 - IP#: 68.0.231.xxx
Reply from Sarah, Age 14 - 08/05/07 - IP#: 69.67.229.xxx
From Emily, Age 13 - 08/05/07 - IP#: 4.238.130.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - ok im not sure if i did good with my eating so far today. so far i had oatmeal, a quaker ricecake, some carrots and dinner. u think that i probably ate healthy so far but this is what dinner was. linguine mixed with butter, garlic powder, broccoi,parmasean cheese, shrimp, crab, and cheesy alfredo sauce. i dont know if that is something i can eat on a diet. the broccoi, shrimp, and crab are somewhat healthy but its mixed with that other bad stuff. would u eat that while on a diet? later on i plan on eating some fruit or maybe some cheerios.
Reply from Kay, Age 16 - 08/06/07 - IP#: 68.0.231.xxx
Reply from Anna, Age 14 - 08/05/07 - IP#: 72.69.116.xxx
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
Reply from Sarah, Age 14 - 08/05/07 - IP#: 66.218.17.xxx
From Sarah, Age 14 - 08/05/07 - IP#: 74.67.209.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - (Actual Weight=131!!!)Just one more pound, and I'll be at my original goal. But, I'm going to to drop it to 120. I think I'll feel best there. I heard the last few pounds are the hardest to lose, and usually take longer, but that really doesn't bother me. I don't feel like I have to lose at least 2-3 pounds a week now. If I only lose 2-3 pounds a month, I'll be fine with that. And guys, remember, it is ok to slip up, and you don't always have to eat 100% healthy. Weight loss is as simple as "calories in vs. calories out," so if you really want a cookie, or ice cream, or even pizza, just work it into your calorie allotment, and you WILL still lose weight. We're kids, and we deserve to be kids, just healthier ones.:) Also, you guys might one to try having one day a week where you eat up to 2,000 calories. It actually can help to benefit weight loss, because it shocks your metabolism. It... (view more)(Actual Weight=131!!!)Just one more pound, and I'll be at my original goal. But, I'm going to to drop it to 120. I think I'll feel best there. I heard the last few pounds are the hardest to lose, and usually take longer, but that really doesn't bother me. I don't feel like I have to lose at least 2-3 pounds a week now. If I only lose 2-3 pounds a month, I'll be fine with that. And guys, remember, it is ok to slip up, and you don't always have to eat 100% healthy. Weight loss is as simple as "calories in vs. calories out," so if you really want a cookie, or ice cream, or even pizza, just work it into your calorie allotment, and you WILL still lose weight. We're kids, and we deserve to be kids, just healthier ones.:) Also, you guys might one to try having one day a week where you eat up to 2,000 calories. It actually can help to benefit weight loss, because it shocks your metabolism. It also may help you to stay on track the other days throughtout the week. And my last piece of advice, is son't beat yourself up with exercise! I read some people here ecercise at least 1.5-2 hours a day. I thin that's too much, because for one, you may burn out, and two, what we're doing now, is what we're supposed to do the rest of our lives, and personally, I don't thin I could imagine working out 2 hours every day. But if it really, truly works gor you, then do it. But, I've lost all my weight from walking, and for most of it(about 50 pounds), I only walked thirty minutes daily. I have increased recently, but that is because I can easily handle a good amount of walking(and know I can do it the rest of my life), and to help continue the weight loss process, as it gets harder as you get closer to goal. Sorry for the long post guys, I just really want to help those of you who are having a hard time with this. I hope it gets better for you, and I hope all of you doing great right now, keep it up, and have continued success! (view less)
Reply from Sarah, Age 14 - 08/05/07 - IP#: 66.218.17.xxx
Reply from Deanna, Age 14 - 08/05/07 - IP#: 24.62.245.xxx
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
From molly, Age 13 - 08/05/07 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'1", Start: 130 lb, Today: 126 lb, Goal: 105 lb - blegh. i went to a baseball game in chicago on friday, and rode in a car for 9 hours. all i did was eat. then i went to my friends house and pigged out. i tried to go running, but only went 2 miles cuz i felt really dehydrated. blegh. i gained back what i lost in 2 days. why does it take so long to loose it, but not long at all to gain it back!!! urg. oh yeah, the first day of cross country practice my friend said that the girl she was talking to told her that she thought i was fat! i'm like, omfg! at least i'm fricken doing sumthing about it!! urg. people can be so stupid!!
Reply from Emily, Age 13 - 08/05/07 - IP#: 4.238.130.xxx
From T (girl), Age 14 - 08/05/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 222 lb, Goal: 115 lb - i think i will cut out sugar compleatley for a week. see what happends with that.
Reply from Mikayla, Age 17 - 08/05/07 - IP#: 67.161.100.xxx
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
From meghan, Age 13 - 08/05/07 - IP#: 69.179.155.xxx Click here to reply
Ht. 5'7", Start: 160 lb, Today: 158 lb, Goal: 134 lb - HELP!!!! i hate the way i look, everybody tells me im not fat, but when i look in the mirror i hate my reflection. i would love to lose enough weight so i can fit into my dress for the 8th grade dance in september. my problem areas are around my stomach but not very badly, and aroud my hips which are the main problem. can anyone give me some tips. the dance is in september of 07!!!!
Reply from Emily, Age 13 - 08/05/07 - IP#: 4.238.130.xxx
From Kase, Age 16 - 08/05/07 - IP#: 24.129.92.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 195 lb, Goal: 185 lb - I messed up my diet!!! I'm dissapointed in myself. I skipped my workouts and ate hella junk food! Them late night cravings are killing me! Did all that this whold week! I'll never lose weight!!! So... what do yall do when yall have late night cravings?
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
Reply from T, Age 13 - 08/05/07 - IP#: 67.168.13.xxx
From Sarah, Age 14 - 08/05/07 - IP#: 74.67.209.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - Hey guys, do you have altered perceptions of yourself? I think I do. I mean I know I look different than I did at 190, but I felt I would look different at 130 pounds, which I'm only a pound from being right now. Do you guys think we see ourselves bigger than we actually are, and that it's harder to notice weight loss in ourselves? I was just wondering if anyone else feels this way.
Reply from Alexandra, Age 14 - 08/05/07 - IP#: 71.255.86.xxx
From Mandy, Age 16 - 08/05/07 - IP#: 124.179.188.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 168 lb, Goal: 120 lb - ................... lost 6.5 lbs this week :D
hope evey1 is doing good ♥ ♥ ♥ ♥ ♥
Reply from Mandy, Age 16 - 08/05/07 - IP#: 124.179.188.xxx
Reply from Anna, Age 14 - 08/04/07 - IP#: 72.69.116.xxx
From Alexandra, Age 14 - 08/04/07 - IP#: 71.204.220.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 110 lb - Ok today I had areally healthy breakfast but ate bad for lunch like I had 2 pieces of garlic bread, mashed potatoes and a rice crispie treat plus other things they were healthy though. I had a really healthy low calorie dinner but that means I only had 950 calories today and only 920 yesterday. I didnt skip any meals but since I ate fatty foods should I be ok with that little calories or should I eat more healthy foods?
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
From Tina, Age 15 - 08/04/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - Im going to warped tour tomorrow how do I eat healthy?
Reply from Deanna, Age 14 - 08/05/07 - IP#: 24.62.245.xxx
Reply from Mandy, Age 16 - 08/05/07 - IP#: 124.179.188.xxx
From Jeimi, Age 16 - 08/04/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 230 lb, Goal: 200 lb - ok i really need help idk what to do anymore i've bine eating so much and it's like i have no control over it i was doing just fine and idk what happen to me i feel like i was just born to be over weight forever but i hate being fat
From Emily, Age 13 - 08/04/07 - IP#: 4.238.130.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - i am becoming a binge eater again! im so mad. i gained 2 pounds and i cant help it.my mom keeps making my favorite foods: pasta, steak, brownies, and all that other really bad junk. now i keep eating either pasta with meat sause or steak for dinner(or something else bad) and then i will have a bunch of brownies for desert. i havnt had them for so long that i cant stop eating them now. also, i dont know if this is a good thing but my other "trigger foods" are cheerios, fruit,quaker multigrain cakes, and carrots. they are healthy but i binge on them kindof badly now. my mom is making all the foods i stopped eating just to make me mad cuz i told her i dont like that stuff anymore and she is making me eat them now. so i cant stop binging on that food and im scared i will gain even more weight and i dont know what to do. i can eat about 2700 calores a day now and before would eat about 1400 calories a day.
Reply from sarah, Age 15 - 08/05/07 - IP#: 66.25.159.xxx
From Anna, Age 14 - 08/04/07 - IP#: 72.69.116.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I just can't get motivated to workout. I want to walk 4 miles but the girl who does just drives me up that wall
Reply from Anna, Age 14 - 08/05/07 - IP#: 72.69.116.xxx
Reply from Sarah, Age 14 - 08/05/07 - IP#: 74.67.209.xxx
Reply from kay, Age 15 - 08/04/07 - IP#: 216.220.216.xxx
From Sarah, Age 15 - 08/04/07 - IP#: 66.25.159.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 155 lb, Goal: 130 lb - Hey everybody. I've been having trouble recently. Back in January I was eating really well and working out only a few times a week. I lost about 20 pounds. Then i stopped because I got so busy with school and everything. I gained almost 10 pounds back.. and i've lost about 3 now. But i've been eating really well this whole week. I've also worked out every day this week. I just can't seem to lose weight. Maybe it's because I've been doing some weight stuff and it's muscle or weight or something. I just don't know. It's so annoying not to see the scale change so rapidly like it did last time. Does anybody have any tips? Today for breakfast I had some whole grian cereal and green tea. I did a 75 min. arobics class and then I just ate a turkey sandwhich with a big side of zuchini. I've been having salads, veggies, chicken, whole grain pasta and stuff like that all week. I'm just not budging.... (view more)Hey everybody. I've been having trouble recently. Back in January I was eating really well and working out only a few times a week. I lost about 20 pounds. Then i stopped because I got so busy with school and everything. I gained almost 10 pounds back.. and i've lost about 3 now. But i've been eating really well this whole week. I've also worked out every day this week. I just can't seem to lose weight. Maybe it's because I've been doing some weight stuff and it's muscle or weight or something. I just don't know. It's so annoying not to see the scale change so rapidly like it did last time. Does anybody have any tips? Today for breakfast I had some whole grian cereal and green tea. I did a 75 min. arobics class and then I just ate a turkey sandwhich with a big side of zuchini. I've been having salads, veggies, chicken, whole grain pasta and stuff like that all week. I'm just not budging. Help!!! (I'm not eating fruit until monday. the first time that i lost so much weight. i cut out all sugar.. including fruit for 10 days. then i started eating 2 servings a day. so that's what i'm doing agian. ) I just pretty much eat lotttss of veggies instead of fruits right now. Help!!!! (view less)
Reply from Mandy, Age 16 - 08/05/07 - IP#: 124.179.188.xxx
Reply from sarah, Age 15 - 08/04/07 - IP#: 66.25.159.xxx
Reply from kay, Age 15 - 08/04/07 - IP#: 216.220.216.xxx
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