From Alexandra, Age 14 - 08/12/07 - IP#: 71.127.219.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 110 lb - ok I went tubing on my grandads boat for like a little bit today but I only went once and we swam in the lake for like half an hour and I did the exercise bike for half an hour and then pilates for an hour. How did I do is that enough or do I need to walk or something?
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
From Krista, Age 14 - 08/12/07 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'7", Start: 315 lb, Today: 210 lb, Goal: 180 lb - ok todays cardio so far 60 minutes on the elliptical called the cybex it is the hardest machine in the gym i burned around 1065 calories and did about 1.75 miles and really worked hard with the resistance really high todays food so far breakfast bowl of special k wit skim milk snack a peach lunch a veggie burger 140 cal with a whole wheat bun 2 slices of tomoatoes a few cucmber slices and a bowl of fruit salad everyday i drink tons of crystal light and i forgot i did alot of weight traiing today and i am gonna do at least 20 minutes on the red (its and ab machine ) how do u think i do so far today
Reply from Deanna, Age 14 - 08/13/07 - IP#: 24.62.245.xxx
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Anna, Age 16 - 08/12/07 - IP#: 75.72.122.xxx
Reply from Rachel!, Age 13 - 08/12/07 - IP#: 76.99.80.xxx
From Kat, Age 16 - 08/11/07 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Start: 129 lb, Today: 148 lb, Goal: 125 lb - so this week i did 506min on the ellipical and about 140min walking my dog, is that good for one week do you think i might be able to get a way with a little less and still lose weight?
Reply from Deanna, Age 14 - 08/13/07 - IP#: 24.62.245.xxx
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
From Krista, Age 14 - 08/11/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'7", Start: 315 lb, Today: 210 lb, Goal: 180 lb - Hey well i havent been here in a while but i have decided to put my butt in gear to get my self ready so i can buy clothes for skool i always excersise and i always eat right but i am gonna work harder and eat better than i have ever in my whole life because i am going into highskool 4 the first time so i am just gonna try my hardest and remember everyone remember you cannt just do this for a month i am have been living a healthy lifestyle since the december of 2005 but i am just gonna push my self harder k have ne questions or comments email met a sportykrista189@aol.com or www.myspace.com/ilovesummer189 ne way bye byez rocker rock lol
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Rachel!, Age 13 - 08/11/07 - IP#: 76.99.80.xxx
From Jeimi, Age 16 - 08/11/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 234 lb, Goal: 200 lb - guys i really need help last time i went to the doctor she said i had high blood preassure and high colestoral i didn't tell anyone on the site bcuz i was doing really well on my diet but idk what to do it's stupid but sometimes i even think about not eating at all i know it's not healthy but i really don't know what to do i'm so scared that i can get diabetes HELP!! o and i'm going to runing camp next saturday but it sucks cuz i bet i'll be the only fat person there
i'm so so sick of being fat HELP me please give me some tips
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
From T (girl), Age 14 - 08/11/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 220 lb, Goal: 115 lb - i am at 220, how much can i loose in a month?? how come when i eat a ton my weight goes down but when i try and diet i dont loose any weight?
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Rachel!, Age 13 - 08/11/07 - IP#: 76.99.80.xxx
From Alexandra, Age 14 - 08/11/07 - IP#: 71.127.219.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 110 lb - ok today I can have up to 2000 calories cuz its my cheat day and no exercise...the one day of the week! Yay im gonna go have a cookie! Wish me luck on not gaining a pound or regretting my cheat day! Just kidding I do this every week and still lose plus I would have to eat 3500 calories to gain a pound!
Reply from Deanna, Age 14 - 08/13/07 - IP#: 24.62.245.xxx
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Rachel!, Age 13 - 08/11/07 - IP#: 76.99.80.xxx
From justin, Age 15 - 08/11/07 - IP#: 76.189.0.xxx Click here to reply
Ht. 5'7", Start: 125 lb, Today: 292 lb, Goal: 175 lb - with school starting soon i am wondering how to deal with people teasing me when i go back cauze ive put on 20 pounds this summer so i know ill get teased about it
Reply from Deanna, Age 14 - 08/13/07 - IP#: 24.62.245.xxx
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Kara, Age 17 - 08/12/07 - IP#: 71.244.182.xxx
Reply from Krista, Age 14 - 08/11/07 - IP#: 64.12.116.xxx
Reply from Rachel!, Age 13 - 08/11/07 - IP#: 76.99.80.xxx
Reply from justin, Age 15 - 08/11/07 - IP#: 76.189.0.xxx
Reply from Rachel!, Age 13 - 08/11/07 - IP#: 76.99.80.xxx
From Tiffany, Age 17 - 08/10/07 - IP#: 70.144.27.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 158 lb, Goal: 150 lb - does anybody know any good exercises that can help tone the butt and legs? i've been been trying to work on my ab area these past few days and realized i should probably work on another area too. any suggestions would be great. thanks
Reply from Lisa, Age 14 - 08/11/07 - IP#: 74.170.149.xxx
From Lisa, Age 14 - 08/10/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 160 lb, Goal: 130 lb - Well, I'll be starting school in 4 days, so that will be cut off the snacking throughout the day, and walking from class to class everyday should help too. So, hopefully it works.....
Reply from Krista, Age 14 - 08/11/07 - IP#: 64.12.116.xxx
Reply from Katie, Age 15 - 08/10/07 - IP#: 71.245.96.xxx
From Jeimi, Age 16 - 08/10/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 234 lb, Goal: 200 lb - hey every1 well things haven't bine going good at all i've bine eating too much and i don't know what to do some times well i'm going to start a diet that i did 2 years ago that really works well i wanted to know do u guys think i can loose 74 pounds in 4 months i'll work really really hard and i won't stop eating and i'm going to a runing camp i just want to know what u guys think and if i can't loose 74 how much can i loose?
Reply from Erin, Age 20 - 08/11/07 - IP#: 69.142.232.xxx
Reply from Deanna, Age 14 - 08/10/07 - IP#: 24.62.245.xxx
From Rachel!, Age 13 - 08/10/07 - IP#: 76.99.80.xxx Click here to reply
Ht. 5'5", Start: 303 lb, Today: 298 lb, Goal: 200 lb - erg. i messed up tonight with diner. frigen bacon cheeseburger. i was doing good, i guess im just going to start fresh tommorow. would anyone like to be my buddy talk to me thru www.myspace.com/redsy2504
Reply from Katie, Age 16 - 08/10/07 - IP#: 71.245.96.xxx
From Dan, Age 13 - 08/10/07 - IP#: 72.88.211.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 142 lb, Goal: 130 lb - Hey everyone. It's been a while since I last posted. I've made some major progress since I started, even though the weight loss has been slow. Technically I'm down to 141.6, but I rounded it to 142. I still don't really see a difference in how I look (especially when I sit down D:) though. But the numbers don't lie. I've also found it easier to eat slowly, like when eating pasta only eat one or two pieces at a time. You might seem hungry at first but you'll get used to it. I've also gained an addiction for the Right Bite 100 calorie snacks (they're amazing. Buy them xD). It's really freaky. I'll post more as I progress toward my goal. =]
From Mary, Age 13 - 08/10/07 - IP#: 208.51.55.xxx Click here to reply
Ht. 5'2", Start: 174 lb, Today: 170 lb, Goal: 130 lb - Anyone have tips for getting a flat belly QUICK (as in like 3 1/2 weeks)??? please help!!! I wanna look good my 1st day of school (which is September 5th)! Any good advice i would REALLY appreciate. Don't give me any complicated workout moves though. Thanks! :]
Reply from Lolly, Age 15 - 08/12/07 - IP#: 66.82.9.xxx
Reply from Krista, Age 14 - 08/11/07 - IP#: 64.12.116.xxx
From kay, Age 15 - 08/10/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 171 lb, Today: 165 lb, Goal: 120 lb - Hi everyone I just wanted to ask if u know about those paninis the italian sandwitches tht u eat for lunch well I had one.and it was 400 calories was it a good idea to eat it. For luch thnx.
Reply from kay, Age 15 - 08/10/07 - IP#: 216.220.216.xxx
Reply from Chantel, Age 14 - 08/10/07 - IP#: 75.80.235.xxx
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