From miss. independent, Age 14 - 10/25/04 - IP#: 128.101.248.xxx Click here to reply
hey i need some advice. i'm 5'1.5" and weigh like 145. i really want to loose weight and stuff. so if i exercise like for an 1 and a half a day how long do you think it will take me to reach my goal of 110. thanks for the help.
Reply from Kristina, Age 16 - 10/27/04 - IP#: 168.171.251.xxx
Reply from anne, Age 17 - 10/26/04 - IP#: 216.66.102.xxx
Reply from ash, Age 15 - 10/26/04 - IP#: 68.39.21.xxx
From Amy, Age 17 - 10/25/04 - IP#: 205.188.116.xxx Click here to reply
Hey..Im 17 and I weigh somewhere around 150.. I've been watchin what i eat and Im feeling really good about my progress.. Today I made my Confirmation and got some money so tomorrow... Im going to get a years membership for the YMCA.. Im doing it guys.. This time its gonna work... GOD BLESS U ALL..and GOOD LUCK.. and dont worry i will most def keep posting.. :-D.. My goal is to be about 105-115 by may (my senior prom/my bfs senior prom/my graduation)..I KNOW I can do it. .this time i wont give up..
GOOD LUCK!!
~Amy~
Reply from kristi, Age 15 - 10/25/04 - IP#: 4.33.229.xxx
From Katherine, Age 15 - 10/25/04 - IP#: 66.44.60.xxx Click here to reply
I have been running about two miles 6 nights a weeks for a while now, and i was wondering, for those of you who have lost a good amount of weight... How has exercing helped you to lose it and become healthy? Im sure a lot of people want to know this, so please respond!!! thanks :)
Reply from Kristina, Age 16 - 10/27/04 - IP#: 168.171.251.xxx
Reply from anne, Age 17 - 10/26/04 - IP#: 216.66.102.xxx
Reply from H^01, Age 1 - 10/25/04 - IP#: 68.187.136.xxx
From Candace, Age 14 - 10/24/04 - IP#: 68.113.194.xxx Click here to reply
hey guys, i havent done very good lately, but today i think i did alright..but im not for sure. Well, for breakfast i had honey comb (probably not that good..i had kinda a big bowl too) and for lunch i had a salad with one slice of swiss cheese and oil n vinegar dressing, milk, and fruit snacks (100calorie pack). I also ran 3 miles today, and i walked for 25 mins. For dinner, i'm either gonna have pasta, or lemon pepper chicken with broccoli and mashed potatoes. I'm gonna try not to over eat it. So how does this sound??
Reply from Laura, Age 14 - 10/24/04 - IP#: 62.253.128.xxx
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From Candace, Age 14 - 10/24/04 - IP#: 68.113.194.xxx Click here to reply
HEy, is cereal bad to eat? I heard that it actually is good for you. I had honey comb with 2% milk for breafkast, is that bad?
Reply from sara, Age 13 - 10/24/04 - IP#: 63.226.246.xxx
Reply from Kim, Age 13 - 10/24/04 - IP#: 198.81.26.xxx
Reply from Kally johanna L., Age 17 - 10/24/04 - IP#: 24.119.251.xxx
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From ashley, Age 14 - 10/24/04 - IP#: 68.229.122.xxx Click here to reply
hey. i am really sad and fustrated now.i am 160 and unhappy and oh yah i am 5'1. i ahte school! iw anta switch high schools! and ma mom is thinking, but more tahn likeley will say no. so i am pissed off now
Reply from sara, Age 13 - 10/24/04 - IP#: 63.226.246.xxx
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From Tiffany, Age 14 - 10/24/04 - IP#: 152.163.100.xxx Click here to reply
Hi everybody. Its been awhile since i've posted. I went to the doctor the other day and she says that im very overweight...which i think is crazy. Im only like 10 lbs over what i should be. And she was sayin all this stuff like out of every 100 teens my age, im the biggest..which i know isnt tru. But even tho i know its not tru, everything se was tellin me about my weight has gone to my head. Im scared to eat at all. And when i do, i feel so guilty. I went to IHOP yesterday and got a salad instead of pancakes and all that other stuff. And i jus ate 1 1/2 grilled cheese sandwiches. I was gonna finish it but i couldnt cuz i started thinkin about my weight and i told myself that i was gonna start exercisin and im not gonna eat for the rest of the day. I only need to lose like 10 more lbs and im scared on how im gonna end up if i keep worryin about my weight like this. Like i could keep on losin and everything and end up sick. How can i change? Any suggestions anybody?
Reply from sara, Age 13 - 10/24/04 - IP#: 63.226.246.xxx
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
Reply from candace, Age 14 - 10/24/04 - IP#: 68.113.194.xxx
From Ashley, Age 14 - 10/24/04 - IP#: 209.240.6.xxx Click here to reply
Hey everyone. I've just found this site, so this is my first post. I'm 14, 5'4, and 200lbs. I really wanna get down to 180 by christmas, and 140 by next summer. Any help, ideas, support,ect is welcome!
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx Click here to reply
if anyone wants a real good diet thats easy to follow email me at macwallin5@hotmail.com. i went from 165 pounds to 132 pounds in 4 months.
From kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx Click here to reply
sometimes...i get so frusterided i cry myself to sleep everynight...
From Lauren, Age 15 - 10/24/04 - IP#: 69.200.12.xxx Click here to reply
Hi guyz, I haven't posted since before June, but all is well, the weight I lost before, I gained right back, and now I am starting to lose weight again, and this time I WILL keep it off! Go ME!
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From sara, Age 13 - 10/24/04 - IP#: 63.226.246.xxx Click here to reply
everyone i am overy weght but thats ok because i have allready lost 24 pounds
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From Kayla, Age 14 - 10/24/04 - IP#: 209.30.192.xxx Click here to reply
only 5 pounds till im a healthy weight! but 25 more till im at my goal weight! this is so hard but totally worth it! keep it up everyone!
Reply from kendra, Age 16 - 10/24/04 - IP#: 172.144.116.xxx
From candace, Age 14 - 10/24/04 - IP#: 68.113.194.xxx Click here to reply
hey guys, is it better to have a pack of ramen noodle soup with crackers for dinner (and maybe some green beans or something) or to have a scrambled egg sandwich with miracle whip? Are either of them bad??
Reply from sara, Age 13 - 10/24/04 - IP#: 63.226.246.xxx
Reply from Tiffany, Age 14 - 10/24/04 - IP#: 152.163.100.xxx
Reply from kristi, Age 15 - 10/24/04 - IP#: 4.33.229.xxx
From Chels, Age 13 - 10/24/04 - IP#: 152.163.100.xxx Click here to reply
Hey everyone , I started to eat no white bread but now i decided just to eat no bread at all....I hope it works...but is it healthy ??
Reply from Katherine, Age 15 - 10/24/04 - IP#: 66.44.56.xxx
Reply from Kally johanna L., Age 17 - 10/24/04 - IP#: 24.119.251.xxx
Reply from anne, Age 17 - 10/24/04 - IP#: 216.66.96.xxx
Reply from Katherine, Age 15 - 10/24/04 - IP#: 66.44.56.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
