From Katherine, Age 15 - 10/25/04 - IP#: 66.44.60.xxx  Click here to reply  
I have been running about two miles 6 nights a weeks for a while now, and i was wondering, for those of you who have lost a good amount of weight... How has exercing helped you to lose it and become healthy? Im sure a lot of people want to know this, so please respond!!! thanks :)
Reply from Kristina, Age 16 - 10/27/04  - IP#: 168.171.251.xxx
It makes my abs stronger thighs look better and also gets rid of the fat everywhere		 
Reply from anne, Age 17 - 10/26/04  - IP#: 216.66.102.xxx
although i'm still not at my ideal weight exersize has made me more fit and i can endure a lot more while working out than when i started out. and it makes me happier about myself! oh- and that i lost 30 pounds combining exersize with a low cal. diet...		 
Reply from H^01, Age 1 - 10/25/04  - IP#: 68.187.136.xxx
hey. i have lost a lot of weight by running and stuff. I joined sports to make it funnier for me.peace and good luck.