From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
In my last message I meant to say the school food I don't eat beacaus of the way it looks,smells, and tastes.
From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
Hey guys! So far I have lost around 10lbs. I am so happy. Thanks to school,their food and afteschool activities I am looking forward to losing more weight.For those who are having problems just keep working at it.
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From Melanie, Age 15 - 10/18/04 - IP#: 24.222.60.xxx Click here to reply
Hi could someone help me out i am loking for some dite plans and excrise plans to lose some weight can someone please help me out?????my e-mail is malleycat68@hotmail.com
Reply from melanie, Age 15 - 10/19/04 - IP#: 24.222.60.xxx
Reply from lyn, Age 13 - 10/19/04 - IP#: 221.200.47.xxx
From RiNa, Age 14 - 10/18/04 - IP#: 68.101.30.xxx Click here to reply
OMG Today I ate LIKE SO MUCH JUNK FOOD NO REAL FOOD OR HEALTHY FOOD AT ALL I ATE 3 COOKIES.. 3 MINI SNICKER BARS TWO REESEE CUPS SOME SALT AND VINEGAR CHIPS..... A BAGEL WITH CREAM CHEESE..SOME WATERMELON BUBBLE GUM OMG IM NOT EVEN CLOSE TO EATING ANYTHING HEALTHY.. IM GOING TO START BACK EATIN BREAKFAST LUNCH AND HEALTHY SUPPER TOM. I JUST HAD ALOT OF THINGS ON MY MIND LATELY.. PLZZ HELP ME!! Xo -ME-
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
this site is really cool. if you want to be my diet buddy please e-mail me at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from frank, Age 14 - 11/04/04 - IP#: 24.45.52.xxx
From Sara, Age 15 - 10/18/04 - IP#: 64.105.20.xxx Click here to reply
I went to the doctor today and i was told I am at high risk for breast cancer because of my weight. I am 5'4 and 179 pounds I dont want to get bresat cancer I need sugestions on how to lose weight I lift weight but i dont know what else to do. does anyone reccomend a genecist?
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From kendra, Age 16 - 10/18/04 - IP#: 204.249.125.xxx Click here to reply
does anyone know how to help me? everytime i go out and excersize or when i am bored, i eat a lot until my stomache hurts. does anyone know what to do when i get the urge to eat?
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx
From MadTad, Age 16 - 10/18/04 - IP#: 64.12.116.xxx Click here to reply
ok im determined to actually strt a diet, i usually do good until i get home and now tht the tennis season is ovr there is nuthn to do so i sit and eat and i need to stop tht. my goal is to try and loose bout 5-10 lbs by xmas does ne1 have ne suggestions to help me reach my goal?? thanx
Reply from susan, Age 13 - 10/19/04 - IP#: 65.178.169.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hi i would like to know if anyof you have any good meal plans or diets. i want fast weight loss that will stay off. i odn' mean overnight, but 6 months or less would be great. i am 30 pounds overweight. 150 pounds 5 feet 2 inches. e-mail me with info or suggestions or anything at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 10/18/04 - IP#: 216.74.216.xxx
From Camile, Age 14 - 10/18/04 - IP#: 68.116.144.xxx Click here to reply
okay, i think i did pretty good today..but you guys can tell me! okay..i had a nutrigrain bar for breakfast*140..1/2 of a ham and cheese sandwich, a 100 calorie pack, and a banana, then i ran 3 miles, and i walked one mile, and i had 30 min of basketball. Im having spagetti and salad and garlic bread for dinner. I think its okay..so is it okay to have some ice cream if i dont over eat on the dinner?!
Reply from bored, Age 13 - 10/20/04 - IP#: 66.210.243.xxx
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From stephanie, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hii am 5 foot 2 inches and i weigh 150 pounds. i want to be at 110 by Christmas next year. i need suggestions that can help me get started. info, workout, and etc. anything will help. alhtough make it simple i live in China and it's hard to find some american ingredients here for some recipes. the easier the better. no brands and i can get it. thanks. anyting will help. and please send the infor to californiarules1992@hotmail.com.
From Brooke, Age 14 - 10/18/04 - IP#: 65.100.225.xxx Click here to reply
Hey, i am 14 years old and 5'4...I am going to start losing weight, but I want to know what you guys think is TOO skinny for my 5'4 frame, so I know where to stop! Thanx, and good luck!
Reply from praline, Age 16 - 10/21/04 - IP#: 67.203.21.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
From Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx Click here to reply
Hey everyone I havent been here in a while... i weigh 222lbs and im 5'6" ewwwwww but i need to lose weight (obviously) okay so Im entering in a modeling contest (open to all sizes) and i have 7 weeks to tone up and lose 40 lbs... I signed up at a ymca and im going to be swiming and using treadmills... plus im gonna be on a very strict diet except for halloween (my favorite holiday) Im going to eat grapenuts for breakfast (very healthy and good... fills you up fast you guys should try it) salad for lunch and for dinner ill usually eat whatever my mom makes bc she usually cooks healthy. Im also going to be taking a daily vitamin and salmon oil pills (salmon oil makes your skin very nice) Oh yeah and i cant drink anything but water, coffee (spenda skim milk) and tea. If all goes as planed i think i have a good chance of being a finalist
Reply from AnnBanan, Age 16 - 10/23/04 - IP#: 68.248.214.xxx
Reply from bored, Age 13 - 10/20/04 - IP#: 66.210.243.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
Reply from ashley, Age 16 - 10/18/04 - IP#: 68.250.97.xxx
Reply from chelsea, Age 15 - 10/18/04 - IP#: 205.188.116.xxx
From Diana, Age 17 - 10/18/04 - IP#: 24.124.43.xxx Click here to reply
What do you guys eat that's healthy for breakfast,lunch and dinner?
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Kristin, Age 15 - 10/19/04 - IP#: 24.187.217.xxx
From kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx Click here to reply
any of u guys wanna email me if u need help or wanna help me strawberryhug89@Yahoo.com i need some encuraging
Reply from ashley, Age 16 - 10/17/04 - IP#: 68.79.123.xxx
Reply from DAnielle, Age 13 - 10/17/04 - IP#: 66.167.207.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
