From montana, Age 13 - 10/19/04 - IP#: 198.81.26.xxx Click here to reply
this is for my other post i plan to be 115 inbetween january and march 2005!!!!!!!! good luck everybody
Reply from Rachael, Age 14 - 10/19/04 - IP#: 207.231.99.xxx
Reply from Rachael, Age 14 - 10/19/04 - IP#: 207.231.99.xxx
From montana, Age 13 - 10/19/04 - IP#: 198.81.26.xxx Click here to reply
well i am 5ft 152lbs my weight is like a yoyo up and down well anyways im going to go back on fruit and veggie i think i can stick to it ( i hope). my goal weight to be is 115lbs. i plan to do have an hour of exersise everyday everybody should go to fitday.com it helps u can put what u eat on there and it will tell u the total amout of carbs and calories and stuff like that. also on there u can put what exersises u did and it will tell u how many calories u have burned. good luck everybody with your weight loss :)
From Adrienne, Age 16 - 10/18/04 - IP#: 204.210.239.xxx Click here to reply
speed walked for an hour and pillates for 30 min today...plus some crunches...but i ate a bannana..2 cookies...2 pieces of pizza...one brownie...and a salad...grrr my goal is to still lose 5 more lbs this week so i need to buckle down and eat less and more healthy...plus exersize twice a dayyyy...wish me luck
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
In my last message I meant to say the school food I don't eat beacaus of the way it looks,smells, and tastes.
From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
Hey guys! So far I have lost around 10lbs. I am so happy. Thanks to school,their food and afteschool activities I am looking forward to losing more weight.For those who are having problems just keep working at it.
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From Melanie, Age 15 - 10/18/04 - IP#: 24.222.60.xxx Click here to reply
Hi could someone help me out i am loking for some dite plans and excrise plans to lose some weight can someone please help me out?????my e-mail is malleycat68@hotmail.com
Reply from melanie, Age 15 - 10/19/04 - IP#: 24.222.60.xxx
Reply from lyn, Age 13 - 10/19/04 - IP#: 221.200.47.xxx
From RiNa, Age 14 - 10/18/04 - IP#: 68.101.30.xxx Click here to reply
OMG Today I ate LIKE SO MUCH JUNK FOOD NO REAL FOOD OR HEALTHY FOOD AT ALL I ATE 3 COOKIES.. 3 MINI SNICKER BARS TWO REESEE CUPS SOME SALT AND VINEGAR CHIPS..... A BAGEL WITH CREAM CHEESE..SOME WATERMELON BUBBLE GUM OMG IM NOT EVEN CLOSE TO EATING ANYTHING HEALTHY.. IM GOING TO START BACK EATIN BREAKFAST LUNCH AND HEALTHY SUPPER TOM. I JUST HAD ALOT OF THINGS ON MY MIND LATELY.. PLZZ HELP ME!! Xo -ME-
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
this site is really cool. if you want to be my diet buddy please e-mail me at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from frank, Age 14 - 11/04/04 - IP#: 24.45.52.xxx
From Sara, Age 15 - 10/18/04 - IP#: 64.105.20.xxx Click here to reply
I went to the doctor today and i was told I am at high risk for breast cancer because of my weight. I am 5'4 and 179 pounds I dont want to get bresat cancer I need sugestions on how to lose weight I lift weight but i dont know what else to do. does anyone reccomend a genecist?
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From kendra, Age 16 - 10/18/04 - IP#: 204.249.125.xxx Click here to reply
does anyone know how to help me? everytime i go out and excersize or when i am bored, i eat a lot until my stomache hurts. does anyone know what to do when i get the urge to eat?
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx
From MadTad, Age 16 - 10/18/04 - IP#: 64.12.116.xxx Click here to reply
ok im determined to actually strt a diet, i usually do good until i get home and now tht the tennis season is ovr there is nuthn to do so i sit and eat and i need to stop tht. my goal is to try and loose bout 5-10 lbs by xmas does ne1 have ne suggestions to help me reach my goal?? thanx
Reply from susan, Age 13 - 10/19/04 - IP#: 65.178.169.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hi i would like to know if anyof you have any good meal plans or diets. i want fast weight loss that will stay off. i odn' mean overnight, but 6 months or less would be great. i am 30 pounds overweight. 150 pounds 5 feet 2 inches. e-mail me with info or suggestions or anything at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 10/18/04 - IP#: 216.74.216.xxx
From Camile, Age 14 - 10/18/04 - IP#: 68.116.144.xxx Click here to reply
okay, i think i did pretty good today..but you guys can tell me! okay..i had a nutrigrain bar for breakfast*140..1/2 of a ham and cheese sandwich, a 100 calorie pack, and a banana, then i ran 3 miles, and i walked one mile, and i had 30 min of basketball. Im having spagetti and salad and garlic bread for dinner. I think its okay..so is it okay to have some ice cream if i dont over eat on the dinner?!
Reply from bored, Age 13 - 10/20/04 - IP#: 66.210.243.xxx
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From stephanie, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hii am 5 foot 2 inches and i weigh 150 pounds. i want to be at 110 by Christmas next year. i need suggestions that can help me get started. info, workout, and etc. anything will help. alhtough make it simple i live in China and it's hard to find some american ingredients here for some recipes. the easier the better. no brands and i can get it. thanks. anyting will help. and please send the infor to californiarules1992@hotmail.com.
From Brooke, Age 14 - 10/18/04 - IP#: 65.100.225.xxx Click here to reply
Hey, i am 14 years old and 5'4...I am going to start losing weight, but I want to know what you guys think is TOO skinny for my 5'4 frame, so I know where to stop! Thanx, and good luck!
Reply from praline, Age 16 - 10/21/04 - IP#: 67.203.21.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
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