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From lyn, Age 13

hi i would like to know if anyof you have any good meal plans or diets. i want fast weight loss that will stay off. i odn' mean overnight, but 6 months or less would be great. i am 30 pounds overweight. 150 pounds 5 feet 2 inches. e-mail me with info or suggestions or anything at californiarules1992@hotmail.com