From Camile, Age 14 - 10/18/04 - IP#: 68.116.144.xxx  Click here to reply  
okay, i think i did pretty good today..but you guys can tell me! okay..i had a nutrigrain bar for breakfast*140..1/2 of a ham and cheese sandwich, a 100 calorie pack, and a banana, then i ran 3 miles, and i walked one mile, and i had 30 min of basketball. Im having spagetti and salad and garlic bread for dinner. I think its okay..so is it okay to have some ice cream if i dont over eat on the dinner?!
Reply from bored, Age 13 - 10/20/04  - IP#: 66.210.243.xxx
spagettia is never a low caloire food unless you ACCULLY mesure out half a cup, because thats a serving. and yes, having 1/4 a cup or so of icecream for dessert isnt to bad.		 
Reply from kendra, Age 16 - 10/18/04  - IP#: 172.139.182.xxx
sure! you did okay for the rest of the day! just don't eat too much of it and try to limit ice cream to once or twice a week