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From Jennifer, Age 14 - 10/10/04 - IP#: 66.119.33.xxx  Click here to reply  
Hi! I posted a message on here a long time ago. Since then I have gained weight. I have decided I just want to fit in my jeans comfortably. If anyone has any suggestions on exercise rutins or diets please reply. I would like to lose ten to twenty pounds by Thanksgiving week or Christmas. P.S.I reccomend to anyone who thinks they are fat, to visit their doctor to see if they have more fat thn muscle. For those who don't know, fat weighs less than muscle.
Reply from Erica, Age 14 - 10/11/04  - IP#: 68.164.150.xxx

From liza, Age 15 - 10/10/04 - IP#: 68.14.93.xxx  Click here to reply  
where can u download free music or where can i like pay a $1 for every song i downlaod???
Reply from SaM-O-RaMa, Age 15 - 10/13/04  - IP#: 68.94.22.xxx
Reply from anne, Age 17 - 10/11/04  - IP#: 216.66.102.xxx
Reply from Arianna, Age 16 - 10/10/04  - IP#: 24.14.155.xxx
Reply from Adrienne, Age 16 - 10/10/04  - IP#: 204.210.239.xxx
Reply from halo*leighrai, Age 16 - 10/10/04  - IP#: 68.103.133.xxx
Reply from halo*leighrai, Age 16 - 10/10/04  - IP#: 68.103.133.xxx
Reply from Avril, Age 13 - 10/10/04  - IP#: 69.133.175.xxx

From just me***, Age 16 - 10/10/04 - IP#: 152.163.100.xxx  Click here to reply  
hey im bout 10-15 lbs from my goal weight. i need sum tips on how to loose it. i play tns so while the saeson was goin on i didnt really hafta wry cuz wed have prctce evryday aftr skoll adn id wrk a lot of wht i ate off but now its ovr so i cum home and dont have nethng to do. i mostyl wanna loose my tummy and tightn it up. ne suggestions?? thnx

From Sara, Age 15 - 10/10/04 - IP#: 64.105.20.xxx  Click here to reply  
hi I am wondering if anyone can reccomend a gynecologist also how can you get a flat abs and lose fat easily?
Reply from SaM-O-RaMa, Age 15 - 10/13/04  - IP#: 68.94.22.xxx
Reply from anne, Age 17 - 10/11/04  - IP#: 216.66.102.xxx
Reply from Erica, Age 14 - 10/11/04  - IP#: 68.164.150.xxx
Reply from kristi, Age 15 - 10/10/04  - IP#: 4.33.229.xxx

From Adrienne, Age 16 - 10/10/04 - IP#: 204.210.239.xxx  Click here to reply  
today i didnt eat too well...i had a bowl of rice for breakfast, 2 doughnut holes and 5 pieces of chex mix for lunch and a twister and cole slaw for dinner...i did 30 minutes of pilates...and speed walked 3.5 miles....does that sound okay?? also...does anyone know what exersize gives people those cuts on their hips??...<3
Reply from Adrienne, Age 16 - 10/10/04  - IP#: 204.210.239.xxx
Reply from Brittany, Age 14 - 10/10/04  - IP#: 204.83.242.xxx

From kristi, Age 15 - 10/10/04 - IP#: 4.33.229.xxx  Click here to reply  
hey, have anyone tried doing the pilaties thing? i started today and i hope it works...this week since volleyballs over i have conditioning for bball great...we run like 4-6 miles a day so maybe ill lose a little weight then...im also prolly going to the doc to see if my matabilism is right because i excersize and do everything and i cant lose weight. any body have that problem they said if my matabilism is slow their give me a pill...do any of u have that...thanks ill keep u updated...I GOT ON THE SCALE TODAY and i weigh 207 im at my highest...help me!
Reply from chelsea, Age 13 - 10/11/04  - IP#: 152.163.100.xxx
Reply from Sum GuY, Age 14 - 10/10/04  - IP#: 138.89.204.xxx
Reply from kristi, Age 15 - 10/10/04  - IP#: 4.33.229.xxx
Reply from Sara, Age 15 - 10/10/04  - IP#: 64.105.20.xxx

From Kaitlyn, Age 15 - 10/10/04 - IP#: 216.74.216.xxx  Click here to reply  
I don't think I've done good today guys, notice the age change? Ya, its still me, just got older, lol!
Reply from Winona, Age 17 - 10/12/04  - IP#: 168.193.168.xxx
Reply from Katherine, Age 15 - 10/11/04  - IP#: 66.44.90.xxx
Reply from Winona, Age 17 - 10/10/04  - IP#: 168.193.168.xxx

From Avril, Age 13 - 10/10/04 - IP#: 69.133.175.xxx  Click here to reply  
oh and also sign my guestbook!!!!!

From halo, Age 16 - 10/10/04 - IP#: 68.103.133.xxx  Click here to reply  
hey everywun.. i want to know how much weight i can lose within 4 months; And what are some things i should do!? im 200 lbs.. and i want to eventually get down to 117:) thanx -halo*leighrai-
Reply from anne, Age 17 - 10/11/04  - IP#: 216.66.102.xxx

From Hailey, Age 13 - 10/09/04 - IP#: 24.164.179.xxx  Click here to reply  
Hey my name is hailey and im 13.I am almost up 2 200lbs!!!! Can someone please give me some suggestions it would really help.Basicly i just need some weightloss tips .Some names of diets that work.Or maybe a lil weightloss plan.Please i am begging you to help my last chance to get into the best dance studio in NYC is going to pass if i dont get down to 120 lbs in 7 months.Again I really need help thanks so much,
Hailey
Aol/AIM sn-preciousXmore
Reply from Kassy, Age 13 - 10/10/04  - IP#: 24.164.179.xxx
Reply from anne, Age 17 - 10/10/04  - IP#: 216.66.102.xxx

From Rebecca, Age 14 - 10/09/04 - IP#: 205.188.116.xxx  Click here to reply  
hellow my name is rebecca, i am 14 i am 5 feet 3 inches, i have read most of your passeges and i was wondering if any of you can help me loose 37 pounds i am an the verge of becoming over weight, i was always very skinny up to recently and id like to be skinny again, i weigh 152 pounds right knowPLEASE HELP ME!!! e-mail me any time at QuakerMonster@a.o.l.to tell me what i can do... thanks

From Erica, Age 14 - 10/09/04 - IP#: 67.101.161.xxx  Click here to reply  
hey everyone! yesterday was i bad day let me tell u guys... i went to dance class yesterday and my mum stayed to watch me dance and when i got out of class my mum said, "erica you have really gotten heavy. you are having a hard time getting up your leg because of the fat on yor hips, and your heavyness is throwing off your balance you need to go to the gym. i dont understand why you dont care bout your body!" THE MAIN PROBLEM IS MY MOM DOESNT WANT ME TO GET OBESE LIKE HER AND RIGHT NOW THATS THE ROAD I AM GOING DOWN. before summer i had weighed 97pounds and i am now 122 i am a verry small 5'0 and my mum wants me to go to th gym! my problem is i dont want to admit how fat i have gottin. ANY ONE WHO HAS GONE TO THE GYM I REALLY NEED YOUR ENCOURAGEMENT! THANKS!
Reply from Erica, Age 14 - 10/10/04  - IP#: 67.101.161.xxx
Reply from susan, Age 13 - 10/10/04  - IP#: 152.163.100.xxx
Reply from Winona, Age 17 - 10/09/04  - IP#: 168.193.169.xxx

From angl, Age 15 - 10/09/04 - IP#: 152.163.100.xxx  Click here to reply  
ok i weighted 222 pounds before the summer started! i made a promise to myself that i was going to lose weight before the school started so i did im now 155 pound and im planning to lose more! i never went to the gym ! only two weeks wen i started the diet! so i think everybody who is over weight can do it!! i hope the best 4 everybody and when u put something in your mind u can do it! i did! after i lose the weight i want i told myself im going to go to the gym to scolp my body so i can be beautiful! bur remember eat healthy dont over do yourself!
Reply from lyn, Age 13 - 10/18/04  - IP#: 221.200.47.xxx
Reply from SaM-O-RaMa, Age 15 - 10/13/04  - IP#: 68.94.22.xxx
Reply from Kassy, Age 13 - 10/09/04  - IP#: 24.164.179.xxx
Reply from Erica, Age 14 - 10/09/04  - IP#: 67.101.161.xxx
Reply from Brooke, Age 16 - 10/09/04  - IP#: 67.136.115.xxx

From Lizzie, Age 16 - 10/09/04 - IP#: 208.58.65.xxx  Click here to reply  
Hey guysI need some suggestions - i can never stay on a diet more than a week, every friday i just lose it and eat everything i see, any suggestions of how to overcome this?? thanks!
Reply from Lizzie, Age 16 - 10/10/04  - IP#: 208.58.65.xxx
Reply from Katherine, Age 15 - 10/09/04  - IP#: 66.44.59.xxx

From Avril, Age 13 - 10/09/04 - IP#: 69.133.175.xxx  Click here to reply  
Hey everyone. I have a homepage if anyone wants to visit it. Its http://www.matmice.com/home/punk_princess553 I know it has nothing to do with weight loss, I just want more visitors!! oh and sign my guestbook!!!!!!
Reply from SaM-O-RaMa, Age 15 - 10/13/04  - IP#: 68.94.22.xxx

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