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From Katherine, Age 15 - 10/29/04 - IP#: 68.100.185.xxx  Click here to reply  
hey guys, my first homecoming is tomorrow night.. i am so excited but i am super nervous!!! are there any last minute things i should do to hide my belly? my dress is really pretty but its very tight, so does anyone know any tricks to flatten really fast, if only for one night?? thank you soooooooooo much!!!
Reply from meghan, Age 14 - 10/30/04  - IP#: 66.30.74.xxx
Reply from Katherine, Age 15 - 10/30/04  - IP#: 68.100.185.xxx
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04  - IP#: 158.254.80.xxx
Reply from Jennifer, Age 16 - 10/30/04  - IP#: 68.223.225.xxx
Reply from kristi, Age 15 - 10/29/04  - IP#: 4.33.229.xxx

From Unknown, Age 16 - 10/29/04 - IP#: 68.58.83.xxx  Click here to reply  
Ok, I don't know if any of you guys remember me, but I am the boy who wieghed 396 pounds i march well I am happy to say I now wiegh 250 pounds! OMG i am so happy, I look thinner than ever because I am 5'11, I lost over 100 pounds in over a half of year and I am still loosing, let me tell you guys, I was 15 years old, I almost wighed 400 pounds! and Now I wiegh 250, I feel great I got energy, and I also got be a girlfriend! OMG my self asteem is higher than ever! I will never gain wieght again, also to say, I can now go to amusment parks and fit basically in every ride! I was so happy...wow this is an expirence of a lifetime, I just wanna tell everone out there, never! ever give up and don't make food your enemy, and dont! let anyone tell you that you wont be able to do it, just eat healthy eat smaller portions drink water, and excersise for at least an hr, everyday for 5 days, I garauntee you will loose weight!Good luck guys..!!
Reply from danielle, Age 16 - 10/29/04  - IP#: 68.37.63.xxx
Reply from Whitney, Age 15 - 10/29/04  - IP#: 64.12.116.xxx

From Calynn, Age 15 - 10/28/04 - IP#: 24.226.40.xxx  Click here to reply  
Hello everyone my name is Calynn. I'm fifteen years old, 5'5 and 130 lbs. My goal is to get down to 120, which doesn't seem to hard does it? To do this I am going to eat only fruits and vegetables. Yes, it may be hard, but just this of it this way, it is better than starving myself. I'm already a vegetarian so that works out fine. Today for breakfast I had: 1 banana, 1 glass of skim milk. For lunch I had: nothing, I can't eat at school cause I forgot to bring something. For a snack I had: 1 banana, 1 glass of skim milk and a couple small carrot sticks. For supper I don't know what I'm going to have, any suggestions?

From Lacee, Age 15 - 10/28/04 - IP#: 164.58.25.xxx  Click here to reply  
hey ppl whats up nuttin much here i haven't written in awhile i am kinda of not doing to well...i had lost a lil weight but i gained some back i thought i was doing good too. but anyways...tonight we have trick-or-treating but i am gonna go help my mom at some thingy mwopper but anyways if yall have ne encouraging words i would really appreciate or if u need someone to just talk to .....my addy is laceelou_2008@hotmail.com add me if u would like!!!!
Reply from jessica, Age 16 - 10/28/04  - IP#: 198.234.202.xxx

From Lacee, Age 15 - 10/28/04 - IP#: 164.58.25.xxx  Click here to reply  
hey ppl whats up nuttin much here i haven't written in awhile i am kinda of not doing to well...i had lost a lil weight but i gained some back i thought i was doing good too. but anyways...tonight we have trick-or-treating but i am gonna go help my mom at some thingy mwopper but anyways if yall have ne encouraging words i would really appreciate or if u need someone to just talk to .....my add is laceelou_2008@hotmail.com add me if u would like!!!!

From Birtha, Age 14 - 10/28/04 - IP#: 66.144.8.xxx  Click here to reply  
Hey there. I am 5'3 and 239 pounds. I am currently trying weight watchers. I did it, but gained 5 pounds. I know i don't have a eating problem i just like to eat. That is normal, i think. i sit at home and watch tv, talk on the internet and eat. Why am i gaining so much weight? I get the mail everyday!! its like 20 feet from my house. good exercise!!! What do YOU think? or what should i do.*Birtha
Reply from L a U r A, Age 14 - 11/19/04  - IP#: 66.144.8.xxx
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from kathryn to kristi, Age 16 - 10/29/04  - IP#: 80.131.83.xxx
Reply from krissy, Age 14 - 10/28/04  - IP#: 205.188.116.xxx
Reply from Calynn, Age 15 - 10/28/04  - IP#: 24.226.40.xxx
Reply from Allie, Age 15 - 10/28/04  - IP#: 66.144.8.xxx

From Kiki, Age 16 - 10/28/04 - IP#: 152.163.100.xxx  Click here to reply  
Hey im Kiki im 16 yrs ol im 5'0" and 157 llbs i use to be 186 it took my 3 years to get to that much off of me and i still look fat its mostly because of my hieght , it sucks being short , i've tried everything and can never stick to it ! i need to start anew diet andbody have any suggestions please help Email me at IIfindingemoII@aol.com
Reply from Calynn, Age 15 - 10/28/04  - IP#: 24.226.40.xxx

From ann, Age 17 - 10/28/04 - IP#: 195.93.34.xxx  Click here to reply  
kristi i emailed u

From Kayla, Age 14 - 10/28/04 - IP#: 209.30.192.xxx  Click here to reply  
does ne1 know excercises that work the lower stomach?
Reply from Whitney, Age 15 - 10/29/04  - IP#: 152.163.100.xxx
Reply from candy, Age 16 - 10/29/04  - IP#: 204.210.239.xxx

From kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx  Click here to reply  
hey im sick today...and i dont think im gonna eat much is that unhealthy
Reply from Katherine to shenia, Age 15 - 10/28/04  - IP#: 66.44.55.xxx
Reply from Winona, Age 17 - 10/28/04  - IP#: 63.186.128.xxx
Reply from Calynn, Age 15 - 10/28/04  - IP#: 24.226.40.xxx
Reply from sara, Age 13 - 10/28/04  - IP#: 63.226.246.xxx

From Catherine, Age 15 - 10/28/04 - IP#: 24.19.141.xxx  Click here to reply  
Today I did really bad. It was because I was stressed out and had a bad day. So I came home and ate and not even realizing why I was eating so much. I hate that, cause one day can ruin everything. I feel so guilty. I dont understand why it is so hard to lose weight. I have done it before, and I know what to do. But it is those days, that you want to eat, makes it so hard. I am just sad right now! I need some motivation!
Reply from Amanda Lynn, Age 15 - 10/29/04  - IP#: 66.255.214.xxx

From Krissy, Age 14 - 10/28/04 - IP#: 205.188.116.xxx  Click here to reply  
hey everyone!!! WOW!!! i am thinking back to the 5th grade when i got called down to get weighed, my mom had let me stay home the day the class got weighed cuz she knew id be embarrassed (sp)! lol My friend shelby walked me down to the clinic n i weighed in @ 140 !!! wow yall should rlly think back like me! its been only like 4 1/2 yr im n the 9th grade now, and i weigh 245 lbs!!! 145 lbs MORE!!! thats AWFUL! but hey it took that long to gain it ALL it will take that LONG to loose it all, well i hope it doesnt i have maybe a yr!!! i just wanna work rlly hard im 14 n 5'7 sooo yeah!! if ya wanna help me out or sommin just holla! love to ya all n good luck with w/e ur doing!!! Adios -KrIsSy-
Reply from Jessica, Age 14 - 10/30/04  - IP#: 198.81.26.xxx
Reply from Cassie, Age 14 - 10/29/04  - IP#: 24.56.166.xxx
Reply from Katherine, Age 15 - 10/28/04  - IP#: 66.44.55.xxx
Reply from Katherine to shenia, Age 15 - 10/28/04  - IP#: 66.44.55.xxx
Reply from candice, Age 17 - 10/28/04  - IP#: 204.210.239.xxx

From Claire, Age 15 - 10/28/04 - IP#: 81.129.36.xxx  Click here to reply  
Hey im claire, for about a month i have been eating three meals a day, having a snack rarely, and going to the gym 4 times a week, sometimes even more. I have been doing cardio (cycling cross trainer a bit of running etc) and weights, but i don't want to bulk up and get really chunky muscles im scared! Please help or give some advice to help me avoid this (by the way i have lost about a stone so far, but its being stubborn and not going as quickly now) Thx x  (Note: 1 stone (st) equals 14 pounds.)
Reply from kathryn, Age 16 - 10/29/04  - IP#: 80.131.83.xxx
Reply from Melissa, Age 15 - 10/28/04  - IP#: 67.34.233.xxx
Reply from jessica, Age 16 - 10/28/04  - IP#: 198.234.202.xxx
Reply from kristi, Age 15 - 10/28/04  - IP#: 4.33.229.xxx

From kelly, Age 17 - 10/28/04 - IP#: 69.92.128.xxx  Click here to reply  
k so i've followed the 1200 calorie diet, i work out 4-5 times a week for an hour ( 30 min cardio 30 min lifting) but yeah i'm not losing anymore!! I just dont understand... now what? I cna't lower cals, and if i start to work out more I'll get light headed! Now what?
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04  - IP#: 158.254.80.xxx
Reply from Catherine, Age 15 - 10/29/04  - IP#: 24.19.141.xxx

From Amanda, Age 15 - 10/28/04 - IP#: 66.255.214.xxx  Click here to reply  
How can I lose weight? I exersise, by doing crunches and do not eat that much........I do not know what I can do....And my lower stomach wont go away no matter what exersise I do. Any suggestions? They would be greatly appretiated (SP)*~*Amanda*~*
Reply from kristi, Age 15 - 10/28/04  - IP#: 4.33.229.xxx

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