From Jessica, Age 13 - 11/01/04 - IP#: 24.9.29.xxx Click here to reply
I had about 1900 calories about the past 3 days, I have been active in trick or treating (Not eating any candy) and stuff. Will i gain weight. How much at the most?PLEASE TELL ME!THANKS
From kally, Age 17 - 11/01/04 - IP#: 24.119.211.xxx Click here to reply
okay so i know i've reached a plateau, but i dont want to switch from the eliptical trainer becua seit burns more calories than anything else at the gym! what do i do for cardio to boost it?!
Reply from Winona, Age 17 - 11/02/04 - IP#: 63.186.128.xxx
Reply from Cait, Age 17 - 11/01/04 - IP#: 24.206.135.xxx
From Alannah, Age 15 - 11/01/04 - IP#: 172.161.138.xxx Click here to reply
Does Apples have fat grams?
Reply from rach - 11/02/04 - IP#: 207.231.96.xxx
Reply from kally, Age 17 - 11/01/04 - IP#: 24.119.211.xxx
From Katherine, Age 15 - 11/01/04 - IP#: 68.100.185.xxx Click here to reply
should i just throw it away, i think i will, it can't do any good... i just had a lot now i feel guilty, i think i will throw it away so i can't do this again, u guys think this is a good idea??
Reply from G.L.S, Age 12 - 11/26/04 - IP#: 209.128.168.xxx
From Katherine, Age 15 - 11/01/04 - IP#: 68.100.185.xxx Click here to reply
i went trick or treating for the final time last night, and there is this huge bag of candy downstairs. i don't want to mess up and gain weight, because i really want to eat it. I am almost tempted to just throw it away.... does anyone have any tips for what to do around halloween, i really don't want to mess up everything that i have started. thanks!!
Reply from bored, Age 13 - 11/01/04 - IP#: 66.210.243.xxx
Reply from Danielle, Age 16 - 11/01/04 - IP#: 68.37.63.xxx
From Amanda Lynn, Age 15 - 11/01/04 - IP#: 66.255.214.xxx Click here to reply
Candy 16, your replied and said you do know how to exersize the lower abdoman (the lower pouch below your belly button) So please let me know...:) Thank youAmanda Lynn
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
From Amanda Lynn, Age 15 - 11/01/04 - IP#: 66.255.214.xxx Click here to reply
Candy 16, You told me you knew some exersizes to work the lower abdoman, (the lower stomach pouch) please share that withe me :) You can email me at poetic_kitten_88@yahoo.com
From candice, Age 17 - 11/01/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i have ramen noodles, a pb&j snadwich, and two pieces of pizza and a hott cocoa from starbux...:(
From Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx Click here to reply
Oh yeah and Happy Haloween! ;) Amanda Lynn
From Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx Click here to reply
Does anyone know any lower abdoman stomach exersizes?????? Please reply..... Amanda Lynn
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
Reply from Danielle, Age 16 - 11/01/04 - IP#: 68.37.63.xxx
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
Reply from Danielle, Age 16 - 10/31/04 - IP#: 68.37.63.xxx
From katie, Age 13 - 10/31/04 - IP#: 206.255.162.xxx Click here to reply
Ya'll, I'm overweight. I am 13 years old, 5'3, and 140 pounds.. eventhough i don't look overweight.. i hate lookin at all these girls thinner than me and wantin to look like them.. it makes me really upset.. what is a good diet to go on to lose like 20 pounds quickly?
From muahhaah - 10/31/04 - IP#: 69.11.40.xxx Click here to reply
Have a spoooooky night! muahahahahahahahahhha! (try not to pig out on candy bars!)
From Alexis, Age 13 - 10/31/04 - IP#: 66.92.29.xxx Click here to reply
Well I'm 13, and I'm only 4' 11" and I weigh 117 pounds. On the weight calculator, it said that I have a risk of being overweight, so I need some help on how to lose weight. I already work out 5 days a week, so please give me any advice!
Reply from bored, Age 13 - 11/01/04 - IP#: 66.210.243.xxx
Reply from Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx
From Brooke, Age 14 - 10/31/04 - IP#: 65.100.225.xxx Click here to reply
Hey, if i reach a pleateu(i dont know how to spell it), is this good to do?Biking every day for a month, then when i reach a plateu, i walk or run for a month instead of biking, and then when i reach a plateau again, ill go back to biking... can i do that? like, biking, then walking, then back to biking, then walking, then biking, etc. etc.?
From Kaley, Age 17 - 10/31/04 - IP#: 24.119.211.xxx Click here to reply
I really have thrown myself off these past two days by eatting right before bed a lot, and i thought i got out of that habit!!! I've lost 15 lbs already by not doing that and by just eatting healthier , so I'm really sccared that that willl come back ! NO! lol but I was curious if you know anways n ot to have that happen, and if these past 2 days wil really hurt me, becuase i've had a little TOO much candy and i hear its possible to gain 5 lbs in nlike 2 days around halloween... which im pretty dang sure i've done. great. there goes 2 months worth of excersizing DOWN THE DRAIN. lol (yes, i'm not afraid to admit i'm feeling a little sorry for myself, but u would too lol)
Reply from anne, Age 17 - 11/01/04 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 15 - 10/31/04 - IP#: 216.74.216.xxx
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