From Michelle, Age 14 - 11/07/04 - IP#: 200.31.8.xxx Click here to reply
Anyone tried the scarsdale diet? iTS been working for me so far in 2 days i've lost 6 pounds its awesome...
Reply from Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx
Reply from montana, Age 12 - 11/06/04 - IP#: 152.163.100.xxx
From mee, Age 15 - 11/07/04 - IP#: 152.163.100.xxx Click here to reply
Should I take vitamins? Do they have calories? Are the calories worth it? What's teh ebst kind? Are the flinstones any good?
Reply from Stimpy<3xoxo, Age 16 - 11/08/04 - IP#: 4.137.14.xxx
Reply from Areannia, Age 17 - 11/08/04 - IP#: 66.255.214.xxx
From Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx Click here to reply
hey guys im about to go for a run, a really long one... running feels really good, you guys should try it. its like one hour that i forgoet all the stress im under and it makes me feel reallly inspired to be healthy... keep it up guys!!!!!!
Reply from Katherine, Age 15 - 11/07/04 - IP#: 68.100.185.xxx
Reply from june bug, Age 14 - 11/07/04 - IP#: 67.111.90.xxx
From mary, Age 14 - 11/06/04 - IP#: 152.163.100.xxx Click here to reply
Im 5'4 and weigh 149 pounds. I really want to lose 15 pounds , but it seems like no matter what i try i never lose any wieght. I wish i knew something that works! can anyone help?
Reply from brittney, Age 13 - 12/02/04 - IP#: 205.188.116.xxx
Reply from mary, Age 14 - 11/07/04 - IP#: 152.163.100.xxx
Reply from martha, Age 13 - 11/07/04 - IP#: 198.81.26.xxx
From Frank, Age 15 - 11/06/04 - IP#: 69.47.25.xxx Click here to reply
I have been overweight since he was about 9, but lately i think its been getting out of hand. Let me start from the beggining... A few years ago, I had ballooned up to about 260 and I was about 12, so I decided that it would be in his best interest to go to Weight Watchers. Iwent, and lost about 40 pounds in a few months, at the time I had also been involved in football, which got me a lot of exercise. After I lost all his weight, I stopped going to weight watchers, and the football season ended. All was good for a little while, then the next year came along and I didnt want to join football. All I did was sit on his butt, watch tv, eat, and get fatter. I gained all of my weight back, plus more. At 15, I reached my top weight of 310 pounds. This is getting out of hand. I huff and puff up the stairs and cant do anythign physical for very long. I NEED HELP WITH THIS PROBLEM!! IF YOU CAN HELP, PLEASE EMAIL ME AT AHAMEL7896@yahoo.com
Reply from anne, Age 17 - 11/07/04 - IP#: 216.66.102.xxx
Reply from michelle, Age 16 - 11/06/04 - IP#: 68.220.180.xxx
From susan, Age 13 - 11/06/04 - IP#: 65.178.144.xxx Click here to reply
why does puberty make u gain weight? 1 year ago i went from being 4'8 to 5'2 and 90 pounds to 135 pounds. just curious though
Reply from Kaitlyn, Age 15 - 11/07/04 - IP#: 216.74.216.xxx
Reply from mee, Age 15 - 11/07/04 - IP#: 152.163.100.xxx
Reply from Jellisia, Age 13 - 11/06/04 - IP#: 69.182.40.xxx
From maliya, Age 14 - 11/06/04 - IP#: 67.149.148.xxx Click here to reply
I started a diet about 6 days ago and I have already lost 3ibs it is great! my goal is to weigh 120ibs i weigh 150ibs. right now and i am 5ft 6in!!! do u think i can lose all that weight by febuary?
Reply from Sam, Age 15 - 11/07/04 - IP#: 12.108.100.xxx
Reply from Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx
From Dani, Age 14 - 11/06/04 - IP#: 64.12.116.xxx Click here to reply
Hey.. I weigh 170 and im 5'4.. I wanna loose weight slowly but surely..how can i do this?.. and also whenever i say im going to stop eating junkfood and exersise i dont know i always end up blowing it.. but like i said i wanna loose the weight slowly but surely..so how can i?.. thanks
Reply from Stimpy<3xoxo, Age 16 - 11/06/04 - IP#: 4.137.14.xxx
From Sara, Age 14 - 11/06/04 - IP#: 134.68.241.xxx Click here to reply
Hey. I would REALLY like to lose about 15 lbs I could also deal with 10 though. How can I lose the weight by December 23rd? Its not just a random date; I wanna lose some weight before I see my family at Christmas. Thanks a lot for the advice/tips!
Reply from martha, Age 13 - 11/07/04 - IP#: 198.81.26.xxx
Reply from Jellisia, Age 13 - 11/07/04 - IP#: 69.182.40.xxx
From Mikayla, Age 14 - 11/05/04 - IP#: 24.18.50.xxx Click here to reply
Hiya. I am planning on asking my crush of 2 1/2 years to a dance in early spring and I want to lose as much weight as possible before then.I am 5'4 160 pounds and for excersize I have P.E. for 1 hour 40 minutes every other day and I try really hard in that class. I am in weight training and that is running and lifting weights after crunches and sit ups.if you have any ideas please email me at snowlovermikayla@comcast.net
Reply from casey, Age 14 - 11/07/04 - IP#: 206.148.72.xxx
Reply from mikayla, Age 14 - 11/06/04 - IP#: 24.18.50.xxx
Reply from Rachael, Age 14 - 11/06/04 - IP#: 207.231.96.xxx
From mary, Age 15 - 11/05/04 - IP#: 207.6.152.xxx Click here to reply
Is it possible to gain pounds from eating normal food, like today i had steak and potatoes and broccoli, not that much for lunch, and barbcue hamburger in a biscuit and 2 glasses of water, and one glass (small) of soda... I dont know why, but i always feel like i gain weight if i eat ANYTHING i need help Please reply
Reply from skinnyrunnergrl, Age 14 - 11/07/04 - IP#: 152.163.100.xxx
Reply from Jenna, Age 13 - 11/06/04 - IP#: 69.182.40.xxx
From Joey, Age 13 - 11/05/04 - IP#: 205.188.116.xxx Click here to reply
how many push ups should u do daily and sit ups and also i get out of track and lay off exercising last is how much do u have to lift up and how many times e-mail me too replay BrooklynDon031@aol.com or CertifiedPlaya24@aol.com
Reply from Jellisia, Age 13 - 11/07/04 - IP#: 69.182.40.xxx
Reply from Jellisia, Age 13 - 11/06/04 - IP#: 69.182.40.xxx
Reply from Lulu, Age 14 - 11/06/04 - IP#: 195.92.67.xxx
From anne, Age 17 - 11/05/04 - IP#: 216.66.102.xxx Click here to reply
i gained 6 pounds because i binged so much in the past month. i really want to lose 15 pounds by christmas but more then pounds i want to lose inches so i can wear all of the beautiful pant my stepmother buys me which are way to small. they're size 9's and that's my major gaol. i know i'll be getting m0re small pants for christmas and i want to fit into them...
Reply from K__K, Age 18 - 11/10/04 - IP#: 24.84.213.xxx
Reply from maliya, Age 14 - 11/06/04 - IP#: 67.149.148.xxx
From *Ray*Ray*, Age 13 - 11/05/04 - IP#: 66.67.99.xxx Click here to reply
Starting today I'm eating a Slim Fast Snack Bar (2 ww points) for breakfast and 2 big pretzles and another Slim Fast Snack Bar (all together 6 ww points) for lunch. I want to lose about 9 pounds in 3 weeks. Think its possible? *Ray*Ray*
Reply from Jenna, Age 12 - 11/07/04 - IP#: 69.182.40.xxx
Reply from -----, Age 15 - 11/06/04 - IP#: 24.128.69.xxx
Reply from Shaniesa, Age 15 - 11/05/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 11/05/04 - IP#: 216.66.102.xxx
Reply from Winona, Age 17 - 11/05/04 - IP#: 63.186.128.xxx
Reply from Alexa, Age 13 - 11/05/04 - IP#: 205.188.116.xxx
Reply from *Ray*Ray*, Age 13 - 11/05/04 - IP#: 66.67.99.xxx
From Tiffany, Age 14 - 11/04/04 - IP#: 152.163.100.xxx Click here to reply
I know this may be a lil off subject but it kinda has to do with weight. Girls, i have a question. When ur on ur period, do u tend to have a bigger appetite? Cuz thats how i am now. Im so full but i still feel hungry and i dunno what to do. Any suggestions?
Reply from Jellisia, Age 13 - 11/08/04 - IP#: 69.182.40.xxx
Reply from Jellisia, Age 13 - 11/06/04 - IP#: 69.182.40.xxx
Reply from Lulu, Age 14 - 11/06/04 - IP#: 195.92.67.xxx
Reply from Catherine, Age 15 - 11/04/04 - IP#: 24.19.141.xxx
The purpose of this board is to help overweight teens.
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