From Amanda Lynn, Age 15 - 11/01/04 - IP#: 66.255.214.xxx Click here to reply
Candy 16, your replied and said you do know how to exersize the lower abdoman (the lower pouch below your belly button) So please let me know...:) Thank youAmanda Lynn
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
From Amanda Lynn, Age 15 - 11/01/04 - IP#: 66.255.214.xxx Click here to reply
Candy 16, You told me you knew some exersizes to work the lower abdoman, (the lower stomach pouch) please share that withe me :) You can email me at poetic_kitten_88@yahoo.com
From candice, Age 17 - 11/01/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i have ramen noodles, a pb&j snadwich, and two pieces of pizza and a hott cocoa from starbux...:(
From Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx Click here to reply
Oh yeah and Happy Haloween! ;)
Amanda Lynn
From Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx Click here to reply
Does anyone know any lower abdoman stomach exersizes?????? Please reply.....
Amanda Lynn
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
Reply from Danielle, Age 16 - 11/01/04 - IP#: 68.37.63.xxx
Reply from candy, Age 16 - 11/01/04 - IP#: 204.210.239.xxx
Reply from Danielle, Age 16 - 10/31/04 - IP#: 68.37.63.xxx
From katie, Age 13 - 10/31/04 - IP#: 206.255.162.xxx Click here to reply
Ya'll, I'm overweight. I am 13 years old, 5'3, and 140 pounds.. eventhough i don't look overweight.. i hate lookin at all these girls thinner than me and wantin to look like them.. it makes me really upset.. what is a good diet to go on to lose like 20 pounds quickly?
From muahhaah - 10/31/04 - IP#: 69.11.40.xxx Click here to reply
Have a spoooooky night! muahahahahahahahahhha! (try not to pig out on candy bars!)
From Alexis, Age 13 - 10/31/04 - IP#: 66.92.29.xxx Click here to reply
Well I'm 13, and I'm only 4' 11" and I weigh 117 pounds. On the weight calculator, it said that I have a risk of being overweight, so I need some help on how to lose weight. I already work out 5 days a week, so please give me any advice!
Reply from bored, Age 13 - 11/01/04 - IP#: 66.210.243.xxx
Reply from Amanda Lynn, Age 15 - 10/31/04 - IP#: 66.255.214.xxx
From Brooke, Age 14 - 10/31/04 - IP#: 65.100.225.xxx Click here to reply
Hey, if i reach a pleateu(i dont know how to spell it), is this good to do?Biking every day for a month, then when i reach a plateu, i walk or run for a month instead of biking, and then when i reach a plateau again, ill go back to biking... can i do that? like, biking, then walking, then back to biking, then walking, then biking, etc. etc.?
From Kaley, Age 17 - 10/31/04 - IP#: 24.119.211.xxx Click here to reply
I really have thrown myself off these past two days by eatting right before bed a lot, and i thought i got out of that habit!!! I've lost 15 lbs already by not doing that and by just eatting healthier , so I'm really sccared that that willl come back ! NO! lol but I was curious if you know anways n ot to have that happen, and if these past 2 days wil really hurt me, becuase i've had a little TOO much candy and i hear its possible to gain 5 lbs in nlike 2 days around halloween... which im pretty dang sure i've done. great. there goes 2 months worth of excersizing DOWN THE DRAIN. lol (yes, i'm not afraid to admit i'm feeling a little sorry for myself, but u would too lol)
Reply from anne, Age 17 - 11/01/04 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 15 - 10/31/04 - IP#: 216.74.216.xxx
From clifford, Age 16 - 10/31/04 - IP#: 64.136.27.xxx Click here to reply
YAY I am sooo happy last sunday I was 184 and now this week I am 181 YAY ME SOOOOOO HAPPY!!!!!!!!!!!! I am goin to up the excercise and try really really really hard to be under 180 next week...........I have basketball startin a week from monday so its getting close close close so I am goin to be kept busy. I dont drink pop that much which is good cuz it just deteriates ur muslces and stuff and is empty cals so I am goin to try AS HARD AS I CAN to be under 180 next sunday wish me luck and good luck to yall!!!!!!!!!
From Brooke, Age 14 - 10/31/04 - IP#: 65.100.225.xxx Click here to reply
PLEASE HELP!!!!!!! When people reach a pleateu(i dont know how to spell it) they change their routine a little...would i be able to do this-------> Biking until i reach a plateau, then walking and running until i reach another pleateu, and then back to biking...can i do that? like biking, then walking, then biking....? PLEASE REPLY!!
Reply from anne, Age 17 - 11/01/04 - IP#: 216.66.102.xxx
From mee, Age 15 - 10/31/04 - IP#: 64.12.116.xxx Click here to reply
how does this sound for one day calorie wise, not nutrition wise. Breakfast: bowl of instant oatmeal made with water. Lunch: Penutbutter sandwich Dinner: 1 pint of pumpkin ice cream.
Reply from KEELY, Age 14 - 11/02/04 - IP#: 198.81.26.xxx
Reply from bored, Age 13 - 11/01/04 - IP#: 66.210.243.xxx
Reply from anne, Age 17 - 11/01/04 - IP#: 216.66.102.xxx
Reply from Rach - 10/31/04 - IP#: 207.231.98.xxx
Reply from Whitney, Age 15 - 10/31/04 - IP#: 152.163.100.xxx
From Areannia, Age 17 - 10/31/04 - IP#: 66.255.214.xxx Click here to reply
Ok I am 17 and overweight what are good exersizes and diets I should try. I need help....Please help me.....
Reply from Areannia, Age 17 - 11/02/04 - IP#: 66.255.214.xxx
Reply from meghan, Age 14 - 11/01/04 - IP#: 66.30.74.xxx
Reply from Kathy, Age 16 - 10/31/04 - IP#: 67.163.33.xxx
From Catherine, Age 15 - 10/30/04 - IP#: 24.19.141.xxx Click here to reply
Does anyone have any idea how many calories and fat is in a costco muffin(such as poppy seed)
Reply from Mary Sue, Age 19 - 11/15/04 - IP#: 128.208.56.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
