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From Joshua, Age 19 - 03/19/05 - IP#: 69.19.245.xxx  Click here to reply  
Ok instead of me going around and repling to every one ill just post my email if any one has any questions about body building and weight loss please email me at nopolian18@yahoo.com just for the record I have studied in bodybuilding and nutrition and do it my self and I played football and wrestling or if you need some one to encourage yyou please let me know
Reply from jenn, Age 12 - 03/20/05  - IP#: 69.177.171.xxx

From Hayley to Callie, Age 15 - 03/19/05 - IP#: 64.172.59.xxx  Click here to reply  
That's it? F* you? That was such a lame comeback! gosh the least you could have done was provided me with some substantial material to combat you with. *sigh* what a waste of my time when you can't even defend yourself.
Reply from just me, Age 12 - 03/19/05  - IP#: 205.188.116.xxx
Reply from Hayley to Callie, Age 15 - 03/19/05  - IP#: 64.172.59.xxx
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx
Reply from kathryn, Age 17 - 03/19/05  - IP#: 84.160.174.xxx

From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx  Click here to reply  
to all of the guys in this site, if you want to lose 10 pounds or up, you should probubly go and do some weight lifting! also eat about 1500 calories a day (always eat more than a girl) and crunches are the best for the stomache, and go jogging or bike riding! that is the easiest way to lose 10 pounds and up for a guy!
Reply from Marylin, Age 14 - 03/21/05  - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05  - IP#: 216.95.50.xxx

From helen to marylin, Age 15 - 03/19/05 - IP#: 68.158.46.xxx  Click here to reply  
you said i was tough on the other page to another post im not really thats just what i did to start up and now i do so much more its crazy and its one of the only ways to lose effectively you know and it doesnt really take that long maybe and hour and ten minutes of excersize a day,everday is all i do.then on a hard day it gets tougher lol i spend like a lot of time at the gym and do just about everything there and then i do crunches and things at night but thats only if i havent excersized for a few days other wise i would be working out too much you know?
Reply from Marylin, Age 14 - 03/21/05  - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx

From sharon, Age 15 - 03/19/05 - IP#: 219.95.157.xxx  Click here to reply  
HI,i'm really desparate to lose some weight, like 10kg(i'm 70 kg/154 pounds),if you have some great tips on losing some pounds , please write DOWN your e-mail add ,OK.......:)
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx

From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx  Click here to reply  
HEY EVERYONE, ALL OF YOU SHOULD WATCH VH1'S CELEBRITY FIT CLUB AT 1:00 TODAY, IT IS NOW 12:40 SO IN 20 MINUTES YOU SHOULD WATCH IT, THEY GIVE YOU INFO ON HOW TO LOSE WEIGHT!
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx
Reply from Kelsi, Age 14 - 03/19/05  - IP#: 67.177.236.xxx

From helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx  Click here to reply  
hey you guys do you know good excersize that targets your butt muscles and inner and outter thighs ...if so PLEASE REPLY id really appreciate it and to the person that posted below me CRUNCHES ARE ABOUT THE ONLY WAY TO TARGET THE TUMMY ALSO DO OBLIQUE CRUNCHES THEY ARE GREAT!!!
Reply from Alexandria, Age 14 - 03/21/05  - IP#: 69.73.4.xxx
Reply from Jessica, Age 15 - 03/20/05  - IP#: 70.60.194.xxx
Reply from Kaitlyn, Age 15 - 03/20/05  - IP#: 216.74.216.xxx

From katie, Age 14 - 03/19/05 - IP#: 67.149.148.xxx  Click here to reply  
omg!! I LOVE ebay lol.I just bought a pair of brand new black and white pumas for $11.00! and I also got a pair or lucky brand jeans size 3 for 20$ that is awsome because Lucky brand jeans are like normaly 90$ or more! but ya about weight loss I bought the jeans in size 3 for inspiration because I wear a size 6 now.It is going to be SO great when I can wear those jeans...YES!!
Reply from L!nd$eY, Age 13 - 03/19/05  - IP#: 67.5.205.xxx
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx
Reply from jenn, Age 12 - 03/19/05  - IP#: 69.177.171.xxx

From Anonymous, Age 14 - 03/19/05 - IP#: 66.191.57.xxx  Click here to reply  
Hello everyone. I am 5 foot 6 inches. I weigh 221. Because of health problems,for the last 5 years I have been on steroids. I have gained over 100 pounds from them. I drink diet pop and sugar free juices. I eat all sugar free stuff and I even eat weight watchers bread. No matter what I do I can't seem to lose weight. Exercise is hard because of my lung problems. Does anyone have any tips? I would love to hear them very much. Thanks!
Reply from Joshua, Age 18 - 03/19/05  - IP#: 69.19.245.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx

From logan, Age 13 - 03/18/05 - IP#: 152.163.100.xxx  Click here to reply  
i hate skinny ppl
Reply from just me, Age 12 - 03/19/05  - IP#: 205.188.116.xxx
Reply from Lauren, Age 15 - 03/19/05  - IP#: 82.3.32.xxx
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx
Reply from just me, Age 12 - 03/19/05  - IP#: 64.12.116.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from Corry, Age 15 - 03/18/05  - IP#: 64.17.71.xxx

From Marylin, Age 14 - 03/18/05 - IP#: 4.238.16.xxx  Click here to reply  
Hello how is everyone doing? I noticed that almost everyone in this site is a girl, if u r a boy, then reply just say something like hi or something i just want to see how many guys are on the site because i have info for guys weight loss and i want to know how many guys are in the site so I can help them! THANK YOU!
Reply from patrick, Age 13 - 03/25/05  - IP#: 24.238.236.xxx
Reply from Matt, Age 15 - 03/19/05  - IP#: 206.45.186.xxx
Reply from Rick, Age 15 - 03/18/05  - IP#: 69.106.144.xxx
Reply from Corry, Age 15 - 03/18/05  - IP#: 64.17.71.xxx
Reply from Scar Face, Age 14 - 03/18/05  - IP#: 64.12.116.xxx

From helen, Age 15 - 03/18/05 - IP#: 68.158.46.xxx  Click here to reply  
you guys i keep hearing people say they want to lose weight so badly and they ask for "quick ways" to lose weight like the three day diet fasting all those things but im thinking if they really are desperate they would want to do it the healthy way and actually keep it off so theres something to think about if you guys ever have those unhealthy ideas like that..IT DOESNT STAY OFF!! unless you lose it the healthy way because you learn a whole new lifestyle and excersize plan...
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from KAITLYN, Age 15 - 03/18/05  - IP#: 216.74.216.xxx
Reply from Marylin, Age 14 - 03/18/05  - IP#: 4.238.16.xxx

From Ariel, Age 14 - 03/18/05 - IP#: 64.12.116.xxx  Click here to reply  
ok guys i need an idea if what a good wrk out would be! like how many crunches how many situps like things like that i need an idea what would be a good idea for a good wrk out for the day and will help me lose weight<< sry for reapeating thanxs so much for yawls help later bye u can im me at slicknpimpnari3l
Reply from Marylin, Age 14 - 03/18/05  - IP#: 4.238.16.xxx
Reply from Marylin, Age 14 - 03/18/05  - IP#: 4.238.16.xxx
Reply from helen, Age 15 - 03/18/05  - IP#: 68.158.46.xxx

From Angie, Age 15 - 03/18/05 - IP#: 152.163.100.xxx  Click here to reply  
Hey eveyone, how is everybody doing? I just found this site today. . and i think it really cool . . it almost like a support group, and i figured i would join! Well . . heres my case lol. Im 15 i weight between 145and 150lbs and im about 5'2. I'd like to lose between 15 and 20lbs before summer.I went to a diet person about 2 years ago and she told me that i needed to be doing about an hour of exercise everyday, I live in maine, and around here we have like no parks or side walks or anything lol. Anyone have any suggestions on summer exercise i can do around the house? <3 always, Angie.
Ps. Can someone tell me a little more about weight watchers . . its kinda of hard for me to understand the whole point system and stuff. Thank you!
Reply from Marylin, Age 14 - 03/18/05  - IP#: 4.238.21.xxx
Reply from jenn, Age 12 - 03/18/05  - IP#: 69.177.171.xxx

From 100, Age 16 - 03/18/05 - IP#: 207.69.137.xxx  Click here to reply  
hey everyone well i know that easter is over a week away but i was wondering if anyone knows the good and the bad foods to eat like mash potoatoes, home made fruit salad, and stuff like that
Reply from angie, Age 15 - 03/19/05  - IP#: 64.12.116.xxx
Reply from kathryn, Age 17 - 03/19/05  - IP#: 84.160.174.xxx

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