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From Catherine, Age 16

My friend told me about this. What she does is she eats healthy and is good all week, then at the end of the week she weighs herself, and if she loses weight, she treats herself to a blizzard, she does this every week. She has lost 15 pounds so far. I told this to my nutritionist and she said that would be a good thing for a treat once a week. I am going to try that. I am just sharing this with you guys if you want to try it too.