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From jaime, Age 18 - 03/20/05 - IP#: 70.97.231.xxx  Click here to reply  
does anyone know of any juice diets (with juice that actually tastes good!)? im getting a little desperate, prom is 4 weeks away and i havent lost anything with eating mostly health, doing crunches, my excersize ball, walking part way to and from school, and walking my dogs 20 minits everyday. i dont know what else to do. thanx in advance.
Reply from Kaitlyn, Age 15 - 03/20/05  - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/20/05  - IP#: 68.158.46.xxx
Reply from kathryn, Age 17 - 03/20/05  - IP#: 84.160.177.xxx

From rayona, Age 14 - 03/20/05 - IP#: 12.210.88.xxx  Click here to reply  
i have been on a diet for two weeks i no that you are not suppose to lose weight in a day or two. but everyday i try and it get harder and harder all my family got in the house is breaded food so it is hard for me to go on a diet. but one day i look in the mirrow and said i am successful i can lose weight .so iam tring to fulfill my go and lose 30 pounds
Reply from kels, Age 16 - 03/21/05  - IP#: 63.77.244.xxx
Reply from helen, Age 15 - 03/20/05  - IP#: 68.217.4.xxx

From jess, Age 15 - 03/19/05 - IP#: 24.0.4.xxx  Click here to reply  
hey does anybody know a good way to tone the inner-thighs? also stomach too? those seem to be the hardest part for me. thanks so much good luck to everybody
Reply from angie, Age 15 - 03/22/05  - IP#: 64.12.116.xxx

From montana, Age 13 - 03/19/05 - IP#: 205.188.116.xxx  Click here to reply  
ahhh im almost 170! :( ahh i need to start eating healthier and exerciseing more does anybody know any sites that will helP?
Reply from montana, Age 13 - 03/20/05  - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05  - IP#: 216.95.50.xxx

From *AvRiL*, Age 13 - 03/19/05 - IP#: 68.155.252.xxx  Click here to reply  
wazzzuuuuuuupppppp!!!! everyone miss me???? its been months since i been here. I lost 10 pounds! Isnt that great??? Good luck to everyone out there! Oh and sorri tyler but I got another man! (well, not really but i really really like him and he is so hott!!) I know, im stupid for online dating a while back, but im back and welll, not as stupid!! (and for those of u that hated me b4, well.. u probably wont change) "RoCk OuT lOuD, AvRiL*
(oh snap i got another slogan!)*PuNk 4eVeR!*
Reply from Kaitlyn, Age 15 - 03/20/05  - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx

From Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.216.xxx  Click here to reply  
I saw a post on the last page that really made me upset! I'm not going to say who wrote it or anything, but we are putting our self worth on what size we are or if we are skinny or fat. The word "fat" should not be used to describe yourself, someone else or anything! People are going to bring you down no matter what the scale says or no matter how much or little money you have. The point is DO NOT USE AND BAD WORDS TO DESCRIBE YOURSELF!!!!!! You have to learn to love yourself! GOOD LUCK GUYS!!!
Reply from kathryn, Age 17 - 03/20/05  - IP#: 84.160.177.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05  - IP#: 216.95.50.xxx

From Catherine, Age 16 - 03/19/05 - IP#: 24.19.141.xxx  Click here to reply  
My friend told me about this. What she does is she eats healthy and is good all week, then at the end of the week she weighs herself, and if she loses weight, she treats herself to a blizzard, she does this every week. She has lost 15 pounds so far. I told this to my nutritionist and she said that would be a good thing for a treat once a week. I am going to try that. I am just sharing this with you guys if you want to try it too.
Reply from Catherine to helen, Age 16 - 03/20/05  - IP#: 24.19.141.xxx
Reply from 100, Age 16 - 03/20/05  - IP#: 207.69.137.xxx
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from Kaitlyn, Age 15 - 03/19/05  - IP#: 216.74.217.xxx

From Matt, Age 15 - 03/19/05 - IP#: 206.45.186.xxx  Click here to reply  
hey everyone!! im 5"^ and i wiegh 200 pounds:S i was 180 before i broke my shoulder but all i did was do nothign and eat!!:( i wanna get down to around 160 by september?? but i wanna lose 20 pounds by july is this possible and if you could plz give me some tips on eating and exercising i would really appreciate thanxREPLY ASAP
Reply from helen, Age 15 - 03/19/05  - IP#: 68.158.46.xxx
Reply from Hayley, Age 15 - 03/19/05  - IP#: 64.172.59.xxx
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx

From L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx  Click here to reply  
Could someone please explain to me about the weight calculator? I dont understand the percentile things.
Reply from *AvRiL*, Age 13 - 03/19/05  - IP#: 68.155.252.xxx
Reply from Kaitlyn, Age 15 - 03/19/05  - IP#: 216.74.217.xxx

From Kelsi, Age 14 - 03/19/05 - IP#: 67.177.236.xxx  Click here to reply  
Hey Everyone! i just want to give everyone some support! I used to come to this website about 2 years ago, and from all of this support here I lost 35-40 pounds. I am so happy with myself and I am sure all of you here will soon be also!--Never give up!! You CAN achive this weight loss! Good Luck!
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.19.xxx

From cory, Age 14 - 03/19/05 - IP#: 24.231.35.xxx  Click here to reply  
hey everyone im 5ft 3inc and i weight 169 and i would like to lose 40lbs in my home can anyone give me tips please thanks.
Reply from sara, Age 14 - 04/09/05  - IP#: 69.160.112.xxx
Reply from L!nd$eY, Age 13 - 03/19/05  - IP#: 67.5.205.xxx

From Angie, Age 15 - 03/19/05 - IP#: 64.12.116.xxx  Click here to reply  
Thanks Jenn! thats a really good idea and come to think of it, i have one of her vidios too!i forgot all about it cause it was givin to me just before i moved. . and its been packed away since. I guess ill have to dig that out and buy a few new ones too! If anyone has any suggestions on any good exercise vidioes lemme know! Thanks again <3 always, angie
Reply from jenn, Age 12 - 03/19/05  - IP#: 69.177.171.xxx

From Marylin, Age 14 - 03/19/05 - IP#: 4.238.20.xxx  Click here to reply  
Thanks Kelsi, that is a great way for me to maintain, and i am watching the show, the guys name is aww 4get it and i do think that he is cute! i am watching the season fanali!
Reply from Kaitlyn, Age 15 - 03/19/05  - IP#: 216.74.217.xxx

From stephanie, Age 13 - 03/19/05 - IP#: 221.200.44.xxx  Click here to reply  
i want to lose 20 pounds by the end of june. is it possible? if it is can any of you tell me what i need to do to achieve it. like how many calories should i eat every day, and how much excercise, and what kind of excercise should i do? i am 5"3 and i weigh 160 pounds. thanks.
Reply from Lisa, Age 13 - 04/10/05  - IP#: 24.128.62.xxx
Reply from Kaitlyn, Age 15 - 03/19/05  - IP#: 216.74.217.xxx
Reply from L!nd$eY, Age 13 - 03/19/05  - IP#: 67.5.205.xxx

From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx  Click here to reply  
and one more thing that i have to say before i go, I have a new tip for everyone, evertime i go here i will give you a new tip! #1. dont let bullys get in your way! they just want to bring you down! just keep going and prett soon they will leave you alone!
Reply from Marylin, Age 14 - 03/19/05  - IP#: 4.238.20.xxx

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