From Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx Click here to reply
I have some pretty good advice that might help some of you. At school, I go up and down a lot of stairs. I have to 14 cases one day and 12 the other. It is really great for you calfs and you butt!
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from L!nd$eY, Age 13 - 03/20/05 - IP#: 67.5.230.xxx
From brooke, Age 13 - 03/20/05 - IP#: 68.5.192.xxx Click here to reply
hey people,im going to the bahamas in a week for spring break. with that said i wanna loose as much as possible til then. if it comes down to it, im just gonna drink water to loose that extra weight so i can look good in my suit. i dont want to do that cuz i know its bad but what are my other choices??? please reply, thanks.brooke~
Reply from Sophie, Age 14 - 03/21/05 - IP#: 195.92.67.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.18.xxx
From Nelsy, Age 13 - 03/20/05 - IP#: 151.203.246.xxx Click here to reply
Hello im 13 yrs old and i weight 146 lbs.The doctor says i gotta go on a diet but i cant keep up with i alwayz get hungry and everything.I need help ive tried to do this for 3 months already but i cant keep it up.My mom got diabetes and the doctor says that i can have it too.SO i dont want to i need help badly pliz my email is quiet_girl88@hotmail.com
Reply from katie, Age 14 - 03/20/05 - IP#: 67.149.148.xxx
From Matt, Age 15 - 03/20/05 - IP#: 207.161.56.xxx Click here to reply
hey everyone!! im 5"6 and i wiegh 200 pounds:S i was 180 before i broke my shoulder but all i did was do nothign and eat!!:( i wanna get down to around 160 by september?? but i wanna lose 20 pounds by july is this possible and if you could plz give me some tips on eating and exercising i would really appreciate thanxREPLY ASAP (if you replied to my other post thanx for the great adivce just wanting more adive)
Reply from Amy, Age 14 - 03/23/05 - IP#: 210.49.173.xxx
Reply from Kaitlyn, Age 15 - 03/21/05 - IP#: 216.74.217.xxx
Reply from jessica, Age 16 - 03/21/05 - IP#: 205.188.116.xxx
Reply from Rina, Age 15 - 03/21/05 - IP#: 64.12.116.xxx
From Kathryn, Age 17 - 03/20/05 - IP#: 84.160.177.xxx Click here to reply
ok, so in prepareation for the summer, i think i should be concentraiting on my abs and upper arms, cuz those are my real problem areas (ok my thighs too, but i dont ever wear mini skirts). I have already bought some cute sleeveless shirts for summer, so i need to get moving!! Im better at working out than at dieting, cuz i just cant remember!! Its like, OREOS! YUM, and only after ive had a few do i remember, oh yeah, supposed to be eating healthily! help, how to i "remind" myself to what what i eat while im eating! Any ideas would be greatly appritiated (and spelling tips too)- !!
Reply from Alexandria, Age 14 - 03/21/05 - IP#: 69.73.4.xxx
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from L!nd$eY, Age 13 - 03/20/05 - IP#: 67.5.230.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
From Amie, Age 16 - 03/20/05 - IP#: 69.250.0.xxx Click here to reply
hi guys i have lost 6 pounds in the last 5 days how i did it was eating only one meal a day and nothing else and the weight has just been melting off and i dont feel hungry or fatigue it is great but you have to stick to it or you will gain it back fast.
Reply from Kaitlyn, Age 15 - 03/21/05 - IP#: 216.74.217.xxx
Reply from jenn, Age 12 - 03/21/05 - IP#: 69.177.171.xxx
Reply from Cassie, Age 13 - 03/20/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From Jessica, Age 15 - 03/20/05 - IP#: 70.60.194.xxx Click here to reply
Hello everyone my name is Jessica and I'm 15 years old and I am overweight! I don't exactly know how much that I weigh but I would look foward to having a diet buddy to diet and excercise with! We could e-mail one another back and forth to check on each other's progress! I Hope someone will reply!!! my e-mail adress is osgyrl1@yahoo.com
From mae, Age 15 - 03/20/05 - IP#: 208.41.69.xxx Click here to reply
hey guys, i was recently thinking about dieting alot lately and came up with a good idea. As we know, what we eat does have alot to do with being overweight, but also how much we eat. There is a controvercial surgical procedure that is becoming popluar, often reffered to as getting your "stomach stapled". In no way am i sugesting surgery, just the concept of the way it helps us. When people get this surgery they are only able to eat about 1 cup of food at each meal, plus like 1/2 cup snacks. I really think that this would work without going under the knife! Im gonna try it for a couple of weeks, plus im gonna eat very strictly and stay completely healthy. I will let yall know how it goes!
Reply from anne, Age 18 - 03/23/05 - IP#: 216.66.102.xxx
Reply from mk, Age 15 - 03/22/05 - IP#: 70.57.134.xxx
Reply from Hayley, Age 15 - 03/21/05 - IP#: 64.172.59.xxx
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from mk, Age 15 - 03/20/05 - IP#: 208.41.69.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from mk, Age 15 - 03/20/05 - IP#: 208.41.69.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From .::.Sarah.::., Age 16 - 03/20/05 - IP#: 204.101.104.xxx Click here to reply
Hey everyone am 16 years old and i weigh about 160 - 165 and am 5'4 i really like to be about 120 - 130 before the summer time i just started my work-out (2weeks ago) i walk 1 mile (20mins) everymorning and then eat a apple i drink about 12 glasses of water i dont eat at school because our school area doesnt provide healthy food so after school around 4pm i eat juillen salad low cal. italien cheese and roast beef then i walk 3 miles (1hr) and play basketball or ride my bike with friends then i eat dinner around 7 or 8 pm chicken, salad, carrots, broccli that stuff then i go online before bed i do jumping jacks and situps i know this seems alot to me but i dont know how much i can do :) hopefully until i loose alot and then keep it up maybe cut out that 3 miles a day i dunno do you think i will loose my belly before August 1st :S if you guys want to chat add me angelz205@hotmail.com
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from katie, Age 14 - 03/20/05 - IP#: 67.149.148.xxx
Reply from katie, Age 14 - 03/20/05 - IP#: 67.149.148.xxx
From Andrea, Age 14 - 03/20/05 - IP#: 64.12.116.xxx Click here to reply
Ive recently lost about 9 pounds it one monthh i look amazing except ive gained about five pounds because of vacation and other various reasons however i realize that if i just stick to itt and keep my mind onn i cann doo better and bee down to 131 within nooo timeee i got thirteen moree pounds too goo!!...wish me luckk im motivatedd!!
Reply from chelc, Age 14 - 03/20/05 - IP#: 70.240.236.xxx
From jaime, Age 18 - 03/20/05 - IP#: 70.97.231.xxx Click here to reply
does anyone know of any juice diets (with juice that actually tastes good!)? im getting a little desperate, prom is 4 weeks away and i havent lost anything with eating mostly health, doing crunches, my excersize ball, walking part way to and from school, and walking my dogs 20 minits everyday. i dont know what else to do. thanx in advance.
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from kathryn, Age 17 - 03/20/05 - IP#: 84.160.177.xxx
From rayona, Age 14 - 03/20/05 - IP#: 12.210.88.xxx Click here to reply
i have been on a diet for two weeks i no that you are not suppose to lose weight in a day or two. but everyday i try and it get harder and harder all my family got in the house is breaded food so it is hard for me to go on a diet. but one day i look in the mirrow and said i am successful i can lose weight .so iam tring to fulfill my go and lose 30 pounds
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From jess, Age 15 - 03/19/05 - IP#: 24.0.4.xxx Click here to reply
hey does anybody know a good way to tone the inner-thighs? also stomach too? those seem to be the hardest part for me. thanks so much good luck to everybody
Reply from angie, Age 15 - 03/22/05 - IP#: 64.12.116.xxx
From montana, Age 13 - 03/19/05 - IP#: 205.188.116.xxx Click here to reply
ahhh im almost 170! :( ahh i need to start eating healthier and exerciseing more does anybody know any sites that will helP?
Reply from montana, Age 13 - 03/20/05 - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05 - IP#: 216.95.50.xxx
From *AvRiL*, Age 13 - 03/19/05 - IP#: 68.155.252.xxx Click here to reply
wazzzuuuuuuupppppp!!!! everyone miss me???? its been months since i been here. I lost 10 pounds! Isnt that great??? Good luck to everyone out there! Oh and sorri tyler but I got another man! (well, not really but i really really like him and he is so hott!!) I know, im stupid for online dating a while back, but im back and welll, not as stupid!! (and for those of u that hated me b4, well.. u probably wont change) "RoCk OuT lOuD, AvRiL*
(oh snap i got another slogan!)*PuNk 4eVeR!*
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
