From keke, Age 20 - 01/21/09 - IP#: 76.22.160.xxx Click here to reply
Ht. 5'6", Start: 178 lb, Today: 165 lb (BMI: 27), Goal: 115 lb - i have lose 13 pounds since november and i lost track of dieting on december and since then i started gaining weight... please give me an advice on what i can do to help i acheive my goal... i really need help on how to eat healthy and lose the weight fast.. also what kind of excercise i can do to tone my body cuz i have excess skin and i hate it... thanks!!!
From Kayleigh, Age 18 - 01/21/09 - IP#: 92.19.155.xxx Click here to reply
Ht. 5'5", Start: 252 lb, Today: 252 lb (BMI %tile: 98), Goal: 126 lb - Feel massive today after I reliesed I need to lose 126 pounds (9 stone) to get to my goal weight. I should never have got into this mess over a boy. Please reply to this or my message below with any advice.
From Desiree, Age 19 - 01/20/09 - IP#: 98.235.18.xxx Click here to reply
Ht. 5'0", Start: 195 lb, Today: 188.5 lb (BMI %tile: 98), Goal: 140 lb - I'm so proud of myself. Im taking this one day at a time.
Reply from Amanda, Age 20 - 01/27/09 - IP#: 63.135.14.xxx
From Megan, Age 19 - 01/20/09 - IP#: 72.174.105.xxx Click here to reply
Ht. 5'10", Start: 233 lb, Today: 222 lb (BMI %tile: 95), Goal: 180 lb - offically 222 :-) yay me... just drank a lot of water walked 2.5 miles everyday or rode 2.5 miles on my bike everyday..ate less and no snacks... lets see if I can lose the rest
Reply from Trinise, Age 18 - 01/28/09 - IP#: 168.18.235.xxx
Reply from Amanda, Age 20 - 01/28/09 - IP#: 63.135.14.xxx
From Kayleigh, Age 18 - 01/20/09 - IP#: 92.19.155.xxx Click here to reply
Ht. 5'5", Start: 252 lb, Today: 252 lb (BMI %tile: 98), Goal: 126 lb - Just turned 18 and i'm morbidly obese I weigh 18 stone (252 pounds),I used to be a healthy 10 stone (140 pounds). I started balloning up after my long term boyfriend dumped me for a prettier,skinner girl. I think I started comfort eating. I have gained 8 stone and my stomach is massive and it hurts my back because it's so big. All my sexy smaller clothes are way to small. I wanna get down to 9 stone (126 pounds) 10st was healthy for me but nine will be better. Any tips and how long will it take?
Reply from kels, Age 20 - 01/26/09 - IP#: 74.87.187.xxx
From Megan, Age 19 - 01/17/09 - IP#: 72.174.105.xxx Click here to reply
Ht. 5'10", Start: 233 lb, Today: 224 lb (BMI %tile: 96), Goal: 180 lb - just weighed and I've lost 9 pounds since dec. 30th !!!! yay....if I can do it you guys definatly can
Reply from Jaime, Age 19 - 01/18/09 - IP#: 69.212.52.xxx
From Desiree, Age 19 - 01/15/09 - IP#: 98.235.18.xxx Click here to reply
Ht. 5'0", Start: 195 lb, Today: 193 lb (BMI %tile: 98), Goal: 140 lb - I'm so proud of myself. I justed started my weight loss journey for about the millionth time and I think this time Im definately going to stick to it. I changed my diet, and I'm eating a lot healthier. I joined this really great Gym yesterday. I have a personal trainer there, who helped show me everything. He gave me a work out program, designed, especially for me. I also am going to take a few aerobics classes there. So I will be in the gym 4 times a week. Good luck to everyone else.
Reply from Melissa, Age 18 - 01/15/09 - IP#: 76.68.131.xxx
From Melissa, Age 18 - 01/15/09 - IP#: 76.68.131.xxx Click here to reply
Ht. 5'4", Start: 178 lb, Today: 178 lb (BMI %tile: 95), Goal: 135 lb - Hey people! This is just a message for all the ladies out there...I am creating a myspace page for women ages 14-21 to take about weight lose, and I am also putting all my pics videos, and goals, recipes up so please check it out! www.myspace.com/bikini_bum178
From Susan, Age 19 - 01/15/09 - IP#: 64.247.88.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 175 lb (BMI %tile: 88), Goal: 145 lb - So my brother has his graduation soem weekend in the beginning of May. Do you guys think i will be able to lose 30 lbs by then??? i'm trying to be realistic but i'm not sure if that is or not...
From Megan, Age 19 - 01/13/09 - IP#: 72.174.105.xxx Click here to reply
Ht. 5'10", Start: 233 lb, Today: 227.5 lb (BMI %tile: 96), Goal: 180 lb - okay so I cheated and did a pre-weigh... I will weigh again on Saturday to make it offical but I am currently at 227.5 with my uniform on so we'll see saturday
From Jaime, Age 19 - 01/12/09 - IP#: 69.212.51.xxx Click here to reply
Ht. 5'9", Start: 350 lb, Today: 350 lb (BMI %tile: 98), Goal: 180 lb - Hello everyone I am 19 years old weighing 350 pounds. I would like to lose between 3-5 pounds a week (I know this is possible). I have a intern in Florida as an lifeguard for Disney in August and I will be very embarrassed to wall around in a swim suit looking the way I look at the moment. Also being the size that I am I am unable to ride the rides at the amusement park. Currently I am in college and it is very hard for me to make it to the gym. I walk around a very large campus daily (this is about the only type of exercise that I do daily). I used to play a lot of sports (basketball & swimming and diving) so I believe I have a lot of muscle on me. However, I have about 3 times more fat than muscle. I am unsure on how to go about losing weight. I have pretty good eating habits (in my opinion). I eat a lot of fruits and vegetables. I also only drink water (well over 8 glasses a day). I... (view more)Hello everyone I am 19 years old weighing 350 pounds. I would like to lose between 3-5 pounds a week (I know this is possible). I have a intern in Florida as an lifeguard for Disney in August and I will be very embarrassed to wall around in a swim suit looking the way I look at the moment. Also being the size that I am I am unable to ride the rides at the amusement park. Currently I am in college and it is very hard for me to make it to the gym. I walk around a very large campus daily (this is about the only type of exercise that I do daily). I used to play a lot of sports (basketball & swimming and diving) so I believe I have a lot of muscle on me. However, I have about 3 times more fat than muscle. I am unsure on how to go about losing weight. I have pretty good eating habits (in my opinion). I eat a lot of fruits and vegetables. I also only drink water (well over 8 glasses a day). I also have three balance meals a day (sometimes only two). Since I am unable to make it to the gym I want to try to exercise for at least an hour on my WII FIT daily. However, I need motivation to do so. Sometimes I get bored with the game and stop only after ten minutes. I also at times find myself spending most of the hour in the fun balance games. I would like to work with someone one on one and try to work out together using WII FIT (maybe on webcam if that’s possible). I think motivation is a key part of a weight loss plan and I believe that Is what I need. I also need to know exactly what I should be doing on the WII FIT for a good work out (I am clueless what a good workout is). Below I have listed the different aerobic exercises for WII FIT Short Distance Run 10 Minute Run Free Run 2 Minute Hula-hoop 5 Minute Hula-hoop 2 Minute Basic Step 10 Minute Advance Step Free Step Up To 30 Minutes (this is where you walk on and off the stepper while watching your favorite TV show) you can reach me on AOL (Jaime11Jones) or YIM (Jaimenjones) night and day thank you I hope to hear from everyone soon good luck! (view less)
Reply from Trinise, Age 18 - 01/28/09 - IP#: 168.18.235.xxx
From Megan, Age 19 - 01/12/09 - IP#: 216.52.35.xxx Click here to reply
Ht. 5'10", Start: 233 lb, Today: 233 lb (BMI %tile: 96), Goal: 170 lb - Hey all hope everything is going well.. as for me I havent weighed yet and I am planning on it on Saturday.. I don't want to weigh too often otherwise I may get sad for not losing quickly.. anyhow.. I'm sick with the flu now too and I cant seem to make myself hungry enough to eat a thing... even though I feel bad and I just want to lay in bed I still somehow managed to want to do some exercising yesterday.. today is a totally different story however... now I'm just trying to keep my fill of water and juice just to get better... hope everyone is losing weight and gaining confidence!
From Alyssa, Age 19 - 01/11/09 - IP#: 128.227.97.xxx Click here to reply
Ht. 5'11", Start: 226 lb, Today: 194 lb (BMI %tile: 87), Goal: 175 lb - So I weighed myself today and I'm only down a pound but that's okay because its better than nothing. Also, I'm aiming to lose 4lbs a month so I feel like I'm on track. Anywho, hope everyone's week went well. This week's goal for me is going to avoid of the chocolate because I have definite problems with that and, of course, to keep losing. hopefully 1.5 pounds. On the chocolate note, I'm been thinking of switching my peach weight training supp for a chocolate flavored one once I run out. I figure this will be a good way to get my fix of chocolate without blowing my macros/calorie intake. Good luck everybody!
From Jennifer, Age 19 - 01/09/09 - IP#: 131.230.148.xxx Click here to reply
Ht. 5'7", Start: 330 lb, Today: 320 lb (BMI %tile: 98), Goal: 270 lb - Hi everyone! I'm not new to this site but you all may not remember me...anyways I have been on and off the weight loss wagon for 4 years and have only gotten bigger...330 was my biggest...im down 10 pounds and me and my dad have bet on me losing 20 pounds by March...I know I can do it because I have come to the point where I am disgusted at myself when I look into the mirror and now i'm serious about going to the rec at my school everyday before or after class...eating more fruits and vegetables and drinking more water..if anyone has any helpful hints on me reaching my 20 pound goal by March..leave a comment..THANKS!
Reply from Karren - 01/12/09 - IP#: 195.93.21.xxx
Reply from Megan, Age 19 - 01/09/09 - IP#: 72.174.105.xxx
From Whitney, Age 19 - 01/06/09 - IP#: 67.142.130.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 178 lb (BMI %tile: 87), Goal: 145 lb - I'm down about 2 lbs so yay on that note! I can't believe I'm back in the 170's again, now I just gotta make it to the 160's! I'm really frustrated at myself because I've been going back to the gym but its been a good month since I've hard core worked out and I could only run for about 2 1/2 miles in 30 mins when I used o be able to almost get 4 miles in 50 min. UGH! Its ok I just gotta get back into it. Hope everyone is doing great and the biggest loser is on tonight so u better be watching, its a total motivator!
Reply from Whitney, Age 19 - 01/06/09 - IP#: 67.142.130.xxx
Reply from Cheyenne, Age 18 - 01/06/09 - IP#: 200.7.63.xxx
The purpose of this board is to help overweight young adults.
Overweight teens less than 18 years old are asked to use the Teens Board.
Overweight preteens are asked to use the PreTeens Board. |