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From Amanda, Age 20

Ht. 5'8", Start: 225 lb, Today: 169 lb, Goal: 150 lb - so lastnight = not so good :S i ended up having mcdonalds which i havent had in like foreverrrr, but it was good. lol i went over my calories by about..... 800. eek. oh well, ill work out today and cut a few calories out of every day for the rest of the week to sort of even it out.. as if i slipped up i hadnt cheated in 10 days :( oh well, not the end of the world. keep goin guys :P