From nikki, Age 15 - 01/27/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 162.5 - heres what i ate today:
*2 BUN/ROLLS :(
*salmon,veggies,rice
*a lemonade (90cals)
*a rootbeer
*water
*7 tic tacs
*2 pears
*1 apple
*2 fudgiceles (60 cals each)
From manny,male, Age 14 - 01/27/06 - IP#: 69.249.9.xxx Click here to reply
Ht. 5'6, Wt. was; 160 now;138 - i'm so frustrated about my goal. if u didn't know iwant to get abs but i am down to 138 pounds, with lots of work, but they aren't visible yet. is their any type of exercise besides crunches that will help me loose body fffffffffaaaaaaaaat!!!!!!!1 and what the percent of fat that a teen male should have to see his abs.
thanx!
Reply from Tyler, Age 15 - 01/27/06 - IP#: 207.255.133.xxx
Reply from charlotte, Age 15 - 01/27/06 - IP#: 71.112.36.xxx
From Heather, Age 18 - 01/27/06 - IP#: 12.222.105.xxx Click here to reply
Ht. 5'9'', Wt. 308 - So new years, I made the ultimate resolution... again. This time I mean it. For the last 3 weeks i've been eating very healthy. Vegetables, water, fruits, yogurt, grains... and I've cut out the sweets. Once in a while i'll treat myself to a fruit snack... but I make up for it in my workout. I work out at the gym about an 70 minutes 5 times a week... it's all cardio work out and simotanuously. No dawdling. I also am a waitress, so I'm on my feet a lot at work. I know I need to start drinking a lot of water. Any other tips? I think i've lost a few pounds since the start...
Reply from Heather, Age 16 - 01/28/06 - IP#: 207.216.187.xxx
Reply from Kaye, Age 17 - 01/27/06 - IP#: 68.210.7.xxx
From Lauren, Age 13 - 01/27/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Wt. 155 - Okay well I am 13 and weigh 155 I wanna lose about 40 pounds by summer.I go the the gym weekly but being that I am only 13 I can only go with an adult and the adult I go with can't always go.Also, I live with my dad who LOVES junk food and he always buys it and it is hard to say no but I do.It would help if I could talk to someone with similar problems.You can email me at lueptro502@aol.com or IM me at lueptro502
From Shekina, Age 17 - 01/27/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 202 - My mom took me and my sisters to Arby's today, (which I wasn't planning on, I was going to eat at home) and I got a sandwich and curly fries, and I just checked, and it was 1010 calories!!!!!!!!!!!! So I am not having a snack today, but I added up all the rest of my calories for today, (for breakfast I had banana and a piece of toast with peanut butter, and for dinner we are going to an authentic mexican restaurant, and I am getting 1 cheese enchilada and rice, and maybe eat a few chips)and I have a total of about 1600. I also went roller skating for a couple of hours, but I probably only skated about 45 minutes total, and tonight I am going to do some muscle training exercises for about 15 minutes, so did I do ok, other than the arby's????
Reply from charlotte, Age 15 - 01/27/06 - IP#: 71.112.36.xxx
Reply from Hannah, Age 15 - 01/27/06 - IP#: 205.188.116.xxx
From Megan, Age 17 - 01/27/06 - IP#: 63.18.38.xxx Click here to reply
Ht. 5'9, Wt. 193 - seein if I am unbanned yet
Reply from jessica, Age 12 - 01/28/06 - IP#: 152.163.101.xxx
Reply from Megan, Age 17 - 01/27/06 - IP#: 63.18.38.xxx
From eric, Age 13 - 01/27/06 - IP#: 203.208.119.xxx Click here to reply
Ht. 5'2, Wt. 569 - hi my names eric...i need some help n' ideas to loose weight...n' alot of it!!! plz reply.
Reply from Lauren, Age 16 - 01/27/06 - IP#: 82.3.32.xxx
Reply from Tyler, Age 15 - 01/27/06 - IP#: 207.255.133.xxx
Reply from eric, Age 13 - 01/27/06 - IP#: 203.208.119.xxx
Reply from andrea, Age 14 - 01/26/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 01/26/06 - IP#: 12.203.133.xxx
From fatty, Age 18 - 01/27/06 - IP#: 70.80.114.xxx Click here to reply
Ht. 5"3, Wt. ? - I hate my parents for doing this to me. When i was young my mom always called me ugly and my dad always called me worthless, and they still do. I turn to food for comfort. I feel like i will never be happy with myself. i hate myself so much always. i am disgusting and don't want to live
Reply from Dylan, Age 14 - 01/28/06 - IP#: 203.208.119.xxx
Reply from dawn, Age 35 - 01/27/06 - IP#: 192.85.47.xxx
Reply from nikki, Age 15 - 01/26/06 - IP#: 68.106.59.xxx
From Megan, Age 17 - 01/27/06 - IP#: 4.228.9.xxx Click here to reply
Ht. 5'9, Wt. 193 - Why cant I reply to posts? this was to go to the person whose parents were bringing him/her down by calling them worthless and ugly ::hey.. my parents do the same... but my "father" calls me many many more things... it hurts but you cant live on what your parents are saying.. cause.. its not true. I would say ignore it but even tho I act like its no big deal and blow it off when I think about it... it hurts more than anything that a parental figure that I am supposed to look up to and that is supposed to be my role model.. would say such harsh words just to make me feel bad.. I'm sorry you get to deal with it too. Good luck~ MeGaN
Reply from Daniele, Age 17 - 02/03/06 - IP#: 165.95.194.xxx
Reply from Fatty, Age 18 - 01/27/06 - IP#: 70.80.114.xxx
Reply from dawn, Age 35 - 01/27/06 - IP#: 192.85.47.xxx
From jesse, Age 16 - 01/27/06 - IP#: 70.247.98.xxx Click here to reply
Ht. 6'1, Wt. 226 - hey yall. i am so excited! i just weighed myself and i have officaly lost 7 pounds in the month of january! my goal was to lose 6 but i went above that! in the middle of the month i didnot think i could do it but now i know i can! and the best thing is that i turn 16 this sunday so this is a great way to turn 16, healthier and motivated.
Reply from charlotte, Age 15 - 01/27/06 - IP#: 71.112.36.xxx
Reply from jesse, Age 15 - 01/27/06 - IP#: 70.247.98.xxx
From kenzi, Age 14 - 01/27/06 - IP#: 69.110.90.xxx Click here to reply
Ht. 5'3'', Wt. 143 - i am fat and i no i have to get going i do enough exercise but i just cant get my eating down any help??????
From Sarah, Age 19 - 01/26/06 - IP#: 12.203.133.xxx Click here to reply
Ht. 5'7", Wt. 243 - this is for ALL the people on this site: WE ARE ALL BEAUTIFUL!!! Whenever I feel ugly or whatever I always remember this song:
CHRISTINA AGUILERA LYRICS
Beautiful
[Spoken]
Don't look at me
Every day, is so wonderful
And suddenly, it's hard to breathe,
Now and then I get insecure
From all the fame, I'm so ashamed
I am beautiful no matter what they say
Words can't bring me down
I am beautiful in every single way
Yes, words can't bring me down, oh no,
So don't you bring me down today,
To all your friends, you're delirious
So consumed in all your doom
Trying hard to fill the emptiness
The piece is gone and the puzzle undone
That's the way it is
You are beautiful no matter what they say
Words can't bring you... (view more)Ht. 5'7", Wt. 243 - this is for ALL the people on this site: WE ARE ALL BEAUTIFUL!!! Whenever I feel ugly or whatever I always remember this song:
CHRISTINA AGUILERA LYRICS
Beautiful
[Spoken]
Don't look at me
Every day, is so wonderful
And suddenly, it's hard to breathe,
Now and then I get insecure
From all the fame, I'm so ashamed
I am beautiful no matter what they say
Words can't bring me down
I am beautiful in every single way
Yes, words can't bring me down, oh no,
So don't you bring me down today,
To all your friends, you're delirious
So consumed in all your doom
Trying hard to fill the emptiness
The piece is gone and the puzzle undone
That's the way it is
You are beautiful no matter what they say
Words can't bring you down
You are beautiful in every single way
Yes, words can't bring you down, oh no,
So don't you bring me down today...
No matter what we do
(no matter what we do)
No matter what they say
(no matter what they say)
When the sun is shining through
Then the clouds won't stay
And everywhere we go
(everywhere we go)
The sun won't always shine
(sun won't always shine)
But tomorrow will find a way
On the other side
Cos' we are beautiful no matter what they say
Yes, words won't bring us down, oh no,
We are beautiful in every single way
Yes, words can't bring us down, oh no,
So don't you bring me down today
Don't you bring me down today
Don't you bring me down today
So the next time any of you feel down about yourselves...just listen to that song! Well GOOD LUCK!!! (view less)
Reply from Lindsey, Age 14 - 01/26/06 - IP#: 67.5.205.xxx
Reply from andrea, Age 14 - 01/26/06 - IP#: 24.167.17.xxx
From Kaye, Age 17 - 01/26/06 - IP#: 68.210.7.xxx Click here to reply
Ht. 5'7, Wt. TMI - Five pounds.......GONE!!!!!!!!!
Yay! Im so excited and I just can't hide it!!!!!!!!
-And its only been since this week like not even the beggining of the week.
Reply from anonymous, Age 17 - 01/26/06 - IP#: 24.108.154.xxx
Reply from Brianna, Age 17 - 01/26/06 - IP#: 12.214.43.xxx
From Jennifer, Age 21 - 01/26/06 - IP#: 68.154.162.xxx Click here to reply
Ht. 5'8, Wt. 210 - Has anyone on here used slimfast? If so did you have success with it?
Reply from nikki, Age 15 - 01/26/06 - IP#: 68.106.59.xxx
From Fatty, Age 18 - 01/26/06 - IP#: 132.206.88.xxx Click here to reply
Ht. 5"3, Wt. ? - Guys I can't stop eating. I have a binge eating disorder. I'm so depressed I hate waking up in the morning. Life sucks. I have horrible negative self thoughts all the time and it makes me hate myself. I eat to the point where I start to feel really sick and then I still try to eat more. I'm a mess and my life is falling apart. HELP
Reply from Lara, Age 19 - 01/27/06 - IP#: 169.229.95.xxx
Reply from Chelsea, Age 18 - 01/27/06 - IP#: 71.67.117.xxx
Reply from andrea, Age 14 - 01/26/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 01/26/06 - IP#: 12.203.133.xxx
Reply from Fatty, Age 18 - 01/26/06 - IP#: 70.80.114.xxx
Reply from christina, Age 16 - 01/26/06 - IP#: 24.233.69.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
