From Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - how much weight could i lose before juneish if i do about 45 min. of excersise and eat rasin bran, salad for lunch or pasta sald then for dinner w/ever my dad makes. Is pasta salad fattening?
Reply from charlotte, Age 15 - 02/02/06 - IP#: 71.112.36.xxx
Reply from Monica, Age 16 - 02/02/06 - IP#: 64.12.117.xxx
From Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - if u eat smaller bites and chew slower will you seem full faster?
Reply from charlotte, Age 15 - 02/02/06 - IP#: 71.112.36.xxx
Reply from Crystal, Age 17 - 02/02/06 - IP#: 208.54.203.xxx
From Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - I'm really going to try this i started today AND I AM NOT GIVING UP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from charlotte, Age 15 - 02/02/06 - IP#: 71.112.36.xxx
From Monica, Age 16 - 02/02/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 226 - do you guys think I could lose 60 pounds by june 1st by just drinking water not anything else. Eating the same foods I eat execept smaller portions of them. No junk food but every now in then a little snack so I don't feel like I'm depriving myself. And Also exercising an a hour a day on my treadmill.Tell me what ya"ll think.
Reply from C@!tlyn, Age 11 - 02/12/06 - IP#: 66.211.136.xxx
Reply from Emma, Age 13 - 02/02/06 - IP#: 69.85.162.xxx
Reply from Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx
From Kaye, Age 17 - 02/02/06 - IP#: 70.152.217.xxx Click here to reply
Ht. 5'7, Wt. TMI - FORGOT TO ADD THE WEBSITE, LOL -
http://hp2010.nhlbihin.net/menuplanner/menu.cgi
From Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Hi my name is Laura and i dance, do cross-country, play softball and volley ball. But now a days i do nothing. Today i ran on the tredmill for 15 minutes. And lifted weights. Can you give me a diet plan,and exercise i could do along the lines of weights, tredmill, crunches, floor exercises, but food i could actually have at my house? Not something i'm gonna have to have a shopping spree. My dance is also coming up and i want to look good in my dress. See i'm not really fat. I am a hard-core dancer so i have, so i have a lot of muscle in my thighs but "extra meat" on my arms (a lot) and my upper stomach and some on the lower. Please help me . I really want to do this!! <333333333
Reply from Monica, Age 16 - 02/02/06 - IP#: 64.12.117.xxx
Reply from Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx
Reply from Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx
From Kaye, Age 17 - 02/02/06 - IP#: 70.152.217.xxx Click here to reply
Ht. 5'7, Wt. TMI - IO found this GREAT site, for meal planning. It lets you pick the meal( breakfast,lunch etc.), then it has the food categories(fruits, grains etc.) for you to choose, and it gives how many calories are in each food that you choose and at that meal. It is AwEsOmE. The only foods it does'nt include is like pizza or stuff like hot pockets, which we really dont need anyways except for like an off day.
Reply from Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx
From Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 143 - yes!! i lost another 2 pounds !!!! whoot!!!! i rele rele wanna be in the 120's by the end of the month likee sooo bad!!
Reply from Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx
Reply from Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx
Reply from Ann, Age 16 - 02/02/06 - IP#: 12.215.123.xxx
Reply from Laura, Age 14 - 02/02/06 - IP#: 67.83.87.xxx
From Melyssa, Age 13 - 02/02/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4, Wt. 145 - I have a problem. I don't exersize at all, and I drink way too much coke. Track is starting up at the end of the month and i'm joining that. But what do I do about my whole soda problem?
Reply from Andy, Age 12 - 02/03/06 - IP#: 24.208.16.xxx
Reply from JEnn, Age 13 - 02/03/06 - IP#: 64.136.27.xxx
Reply from Sarah, Age 19 - 02/02/06 - IP#: 12.203.133.xxx
Reply from brett, Age 15 - 02/02/06 - IP#: 24.28.148.xxx
Reply from christina, Age 16 - 02/02/06 - IP#: 24.233.69.xxx
From courtnie, Age 15 - 02/02/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'6, Wt. 200 - OMGOSH! today was such a bad day!! heres everything i ate!
breakfeast i had a banana becuz i was rushing!! lunch i didnt get ANY because i had to go make up some finals because i was sick yesterday and i was tryin to get a water but the water was all out and tried gettin my money back but it wouldnt give it to me and they only had soda so i got a diet coke! and for dinner i think im just gonna have some soup!! eh! i hate today!
Reply from courtnie, Age 15 - 02/02/06 - IP#: 64.136.49.xxx
Reply from Crystal, Age 17 - 02/02/06 - IP#: 208.54.203.xxx
Reply from Sarah, Age 14 - 02/02/06 - IP#: 72.137.97.xxx
From me, Age 14 - 02/02/06 - IP#: 86.130.92.xxx Click here to reply
Ht. 5'1, Wt. 152 - its not fair i realy wanted 2 lose weight so i went on the blubberbusters chat room and i wanna lose weight but i used 2 wanna gain weight so that is why i am fat now. but someone reported me and now i am band from the chat room. what shud i do cozz i wanna loose weight? help!!!!!!!!!
Reply from Sarah, Age 19 - 02/02/06 - IP#: 12.203.133.xxx
From K@t!e, Age 14 - 02/02/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. *** - is any one on here need a weight loss buddy who is 5'5" and like 145
Reply from Daniele, Age 17 - 02/03/06 - IP#: 165.95.194.xxx
Reply from Sandy, Age 14 - 02/02/06 - IP#: 24.70.95.xxx
Reply from K@t!e, Age 14 - 02/02/06 - IP#: 71.117.233.xxx
From daniele, Age 17 - 02/02/06 - IP#: 165.95.194.xxx Click here to reply
Ht. 5feet 7inches, Wt. 155 - i iam 17teen and feel so bad about my weight. i need aswers about how to lose the weight so that i feel more comftorbal
Reply from Sarah, Age 19 - 02/02/06 - IP#: 12.203.133.xxx
Reply from me, Age 14 - 02/02/06 - IP#: 86.130.92.xxx
Reply from charlotte, Age 15 - 02/02/06 - IP#: 71.112.36.xxx
From Beverly, Age 17 - 02/02/06 - IP#: 64.233.166.xxx Click here to reply
Ht. 5f2, Wt. 229 now 225 - Use weights in every dvd work out u have girls use a 2to5 pound weight n boys hmm not sure i would say use a higher pound weight
From Kaye, Age 17 - 02/02/06 - IP#: 68.210.13.xxx Click here to reply
Ht. 5'7, Wt. TMI - OMG, I did Absolutely HORRIBLE today(Wednesday). At my school, well its very small- only 18-20 kids-and we have 'gatherings' about 2x a month. We had one today, cause two main ppl were retiring. They ordered catering from Donato's and it came with like 15- 16 pizzas and 9 sodas, which meant, basically, we had no limit. Well I dont know how I did there, I had four slices- but they cut their pizzas in rectangles, like four inches by 2 inches. Then we had a cake from publix I had an extremely small piece and 16 oz of pepsi. My school Grrrr, it's so tempting, not to mention we get Papa Johns pizza every friday. Anyways I had Oatmeal for breakfast, the party was my lunch, BUT for dinner I had 2 chilli cheese hotdogs, smothered in chilli, with about 4 cups of vanilla coke. I feel so bad, how can anyone ever get over a day like this? Probably 8,000 calories... :(
Reply from Kaye to Christina 16, Age 17 - 02/02/06 - IP#: 70.152.217.xxx
Reply from christina, Age 16 - 02/02/06 - IP#: 24.233.69.xxx
Reply from christina, Age 16 - 02/02/06 - IP#: 24.233.69.xxx
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Overweight preteens are asked to use the PreTeens Area. |
