From Isabel, Age 14 - 01/31/06 - IP#: 71.136.209.xxx Click here to reply
Ht. 4'10, Wt. 170 - I just started a new diet. I can't deside whether I should eat Nature valley Oat's and honey as my breakfast or night. Can anyone please tell me if it is good for breakfast/night or any good at all? Please??
Reply from anne, Age 19 - 01/31/06 - IP#: 131.229.170.xxx
Reply from nicole, Age 16 - 01/31/06 - IP#: 68.224.237.xxx
Reply from LaLa, Age 14 - 01/31/06 - IP#: 169.204.230.xxx
From Pecan, Age 15 - 01/31/06 - IP#: 65.30.207.xxx Click here to reply
Ht. 5, Wt. dont wanna know - uggh i feel like crap. I was doing fine- walking for thirty minutes every day and i could actually feel a difference. then i went to latin convention...i binged, i binged, and i binged some more and managed to gain 1.5 pounds in TWO DAYS. is there something wrong with me? I have been trying to loose it but nothing seems to be working- my stomach must have expanded because I am never content any more. I drink at least 6 8 ounce glasses of water a day, but its not helping. I am going to start working out again tomorrow- i ran nearly a mile today ( or so I think... ) I really feel like crap and i wondered if i could do anything more to loose the extra weight i gained plus more to get to my goal weight. Any realistic ideas?
Reply from christina, Age 16 - 02/01/06 - IP#: 24.233.65.xxx
From nikki, Age 14 - 01/31/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 164.5 - hey where do you click if you wanna get in the chat room?
cant find the button......
Reply from nikki, Age 15 - 01/31/06 - IP#: 68.106.59.xxx
Reply from andrea, Age 14 - 01/31/06 - IP#: 24.167.17.xxx
From Lynnie, Age 17 - 01/31/06 - IP#: 66.255.214.xxx Click here to reply
Ht. 5'2, Wt. 180lbs.....: ( - Hey guys,
Basicly I am here to get ways and ideas in which I could keep to a stedy diet plan. See I have tried to do it but for some reason cant stay on the plan. How can I stay on one? Please help me. I am very miserable right now, and I feel ugly and I need to start to feel better about my self. Thanks alot..... : )
Much Love
Lynnie
From nikki, Age 14 - 01/31/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 164.5 - does anyone kno if 6 second abs works???
Reply from io, Age 8 - 01/31/06 - IP#: 69.249.9.xxx
From Rachel, Age 14 - 01/31/06 - IP#: 69.163.194.xxx Click here to reply
Ht. 5'6", Wt. 283 - I lost 2 more pounds =). I'm really happy now. People are actually noticing which in a way I guess is good. Some of my pants are getting to big now when before they we're really tight, and that's really good :D. Thanks for all your support guys and girls!
Rach.
Reply from Rachel, Age 14 - 02/01/06 - IP#: 69.163.194.xxx
Reply from Nicole, Age 15 - 02/01/06 - IP#: 67.51.5.xxx
From Rachel G., Age 14 - 01/31/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - How come some of the things people type are pink or green, while others are black?
Reply from Lauren, Age 16 - 02/01/06 - IP#: 82.3.32.xxx
Reply from charlotte, Age 15 - 01/31/06 - IP#: 71.112.36.xxx
From nikki, Age 14 - 01/31/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 164.5 - heres what i ate today:
breakfast- 1 scrambled egg with cheese and lemonade
snack-1 pear
snack-1 apple with peanut butter
1 gingerale
dinner-a green pepper with ground sirloin and cheese and rise in it
2 small pieces of white bread with olive oil
and water water water
i kno i shouldve had light lemonade, diet gingerale, and no bread, and not as much peanut butter as i did but i think im doing a lot better than i was...right now im getting into the mode of things
Reply from nikki, Age 15 - 01/31/06 - IP#: 68.106.59.xxx
Reply from christina, Age 17 - 01/31/06 - IP#: 24.233.69.xxx
From ¢¾*Celeste*¢¾, Age 13 - 01/31/06 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'7, Wt. s:185 c:154 g:150 - Well im doing ok i think..i could be doing better though. I need to get in shape for a trip im taking in june. good luck everyone!
¢¾Celeste¢¾
From mary, Age 15 - 01/31/06 - IP#: 65.205.28.xxx Click here to reply
Ht. 5'5, Wt. around 140 i dunno - ok so every other day i run 2 miles and 100 sit ups everyday . i was dieting but lately i kinda went off . tomarrow im gonna start eating healthy again. I was eating healthy for 2 weeks and i noticed that my stomach lost weight but my main focus is my thighs . Running is the only thing i can think of that helps them but they dont seem to lose weight . any suggestions please? i really wanna lose a pants size
Reply from charlotte, Age 15 - 01/31/06 - IP#: 71.112.36.xxx
From Dylzen, Age 14 - 01/31/06 - IP#: 203.208.118.xxx Click here to reply
Ht. 5'11", Wt. 215 - hey im lookin 4 some some people who r just like me...im lookin 4 14 year old kids who r overweight just ike me...i only have an msn messenger account...(2 create account just go 2 www.hotmail.com)...my email address iz dylanb10_91@hotmail.com
Reply from Rachel, Age 14 - 01/31/06 - IP#: 69.163.194.xxx
Reply from unknown, Age 14 - 01/31/06 - IP#: 169.204.230.xxx
From Montana, Age 13 - 01/31/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Okay...ughhh when I get home I snack cause we have sugary stuff in the house and I get bored wit nuttin to do I babysit from 3:30 ish to when ever my mom gets home and it's been raining and crappy outside so I haven't been able to get much other exercise other then PE and I did the weight room today I didn't have any breakfast I had a peanut butter sandwhich for lunch I came home had two cookies wit frostin and sprinkles on em and 2 donuts not huge but not a small round one and my mom bought me two of those boxes of heart things..ugh.....
From cw, Age 14 - 01/31/06 - IP#: 24.254.16.xxx Click here to reply
Ht. 5"6, Wt. 127 - i lost 22 pounds i went from 147 to 125, and it was really hard. I'd been trying to lose it for a couple years but i'd just keep giving up, and here are some things i learned.
1) dont try to starve yourself.. that makes it take longer to lose ur weight, you feel awful everyday from not eating, and it leads to serious problems
2) everytime I exercise I'd take baby steps further everytime. Like if I ran .5 miles one day.. the next i'd run .6 and keep on going. Now I do a denise austin workout tape everday. its pretty hard but VERY effective.
3) Learn to like youself and dont get discouraged. There would be a lot of times when I'd look in the mirror and I'd be like "what am I doing? this is never gonna work.. it never does." but then I thought of how much I wanted that weight to just disappear and I kept going.
thanks, hope this all helps
Reply from manny, Age 14 - 01/31/06 - IP#: 69.249.9.xxx
From Rachel, Age 14 - 01/31/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - Boo and Yah! No mile today! Maybe next week, oh well! I think I'll do good. I noticed that there is more then one Rachel (me) on this site so I shall go by my name with the first letter of my last which is G. Alrighty then, good bye!
Remember: Rachel G
Reply from charlotte, Age 15 - 01/31/06 - IP#: 71.112.36.xxx
Reply from Rachel G, Age 14 - 01/31/06 - IP#: 207.200.116.xxx
From val, Age 15 - 01/30/06 - IP#: 67.82.224.xxx Click here to reply
Ht. 5ft5, Wt. 157 - today i exercised-- like a cycle thing.. bike for min then weight for a min tramp for amin and other things.. it was good but can anyone recommend anything else to do that has worked for htem.. thanks
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
