From Kelly, Age 16 - 01/26/06 - IP#: 24.125.69.xxx Click here to reply
Ht. 5'9, Wt. 389 - I LOST A POUND!!!!!
Reply from charlotte, Age 15 - 01/26/06 - IP#: 71.112.36.xxx
Reply from x*Celeste* x, Age 13 - 01/26/06 - IP#: 24.180.103.xxx
Reply from andrea, Age 14 - 01/26/06 - IP#: 24.167.17.xxx
From Lindsey, Age 14 - 01/25/06 - IP#: 67.5.230.xxx Click here to reply
Ht. 5'5", Wt. 138 - Here's the morning excercise routine I do every morning! If you don't already excercise in the morning, try this. It doesn't take a lot of time. March in place for 2 full minutes. Jog in place for 1 minute. Kick legs and swing arms 20 times. (it's like jump roping and kicking your legs out) March fast and do arm punches 20 times. Jog in place 1 minute. March in place 2 full minutes. 20 jumping jacks. 20 cruntches. and you're done in less than 10 minutes!
From Lindsey, Age 14 - 01/25/06 - IP#: 67.5.230.xxx Click here to reply
Ht. 5'5", Wt. 138 - Today I ate weirdly! Okay so I'll tell you what I ate, here it goes. I'll caps lock the food I ate so it's easy to tell. For breakfast I had CHEERIOS W/MILK and A FEW SPOONFULLS OF LIGHT YOGHURT. For lunch I got lunch and it was nasty so I had A LITTLE BIT OF TOMATO SOUP and HALF A GRILLED CHEESE SANDWHICH. After that my mom got me and my brother out of school to go meet Louis Sachar, an author...he wrote the book Holes. Yeah after that they wanted to go to denny's so we did and I didn't eat much lunch so I ordered and ate 1/2 OF AN ITALIAN CHICKEN MELT and GREEN BEANS. I also had some BANANA PEPPERS. I might eat something a little later...uhm...how'd i...do?
Reply from charlotte, Age 15 - 01/26/06 - IP#: 71.112.36.xxx
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
From Erin, Age 19 - 01/25/06 - IP#: 192.195.225.xxx Click here to reply
Ht. 5'3, Wt. 225 - Hey! Not to pull you away from here, but I run a new weightloss support board located here: http://s14.invisionfree.com/Dropping_Pounds Come check it out! :D
From x*Celeste*x, Age 13 - 01/25/06 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'7, Wt. s:185 c:154 g:160 - YES! I finally am down 31 pounds!! You guys are doing great too!
Reply from Megan, Age 17 - 01/26/06 - IP#: 4.228.42.xxx
Reply from x*Celeste* x, Age 13 - 01/26/06 - IP#: 24.180.103.xxx
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
Reply from .star., Age 14 - 01/25/06 - IP#: 70.27.173.xxx
Reply from CC, Age 16 - 01/25/06 - IP#: 64.59.144.xxx
Reply from x*Celeste* x, Age 13 - 01/25/06 - IP#: 24.180.103.xxx
Reply from Shan, Age 19 - 01/25/06 - IP#: 132.206.88.xxx
Reply from x*Celeste* x, Age 13 - 01/25/06 - IP#: 24.180.103.xxx
From Rachel, Age 14 - 01/25/06 - IP#: 69.163.194.xxx Click here to reply
Ht. 5'6", Wt. 290 - Hey guys and girl! I'm new to this site. I weigh 290lbs. I'm also 5'6". I came to this site looking for weight loss tips and advice. I really don't want to do a whole lot of exercise but I'd like to do some and for eating... I don't what to do. My belly jiggles a lot now. Also, just yeterday my grandma came over and grabbed a chunk of my fat and said to my mother "Look at this you've raised a pig." I was so hurt. Please help me.
Thanks, Rachel.
Reply from Patrick, Age 15 - 01/26/06 - IP#: 209.166.67.xxx
Reply from Matthew, Age 15 - 01/26/06 - IP#: 71.132.206.xxx
Reply from Megan, Age 17 - 01/26/06 - IP#: 4.228.42.xxx
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
Reply from *Christal*, Age 16 - 01/25/06 - IP#: 65.40.205.xxx
Reply from Rachel, Age 14 - 01/25/06 - IP#: 69.163.194.xxx
Reply from charlotte, Age 15 - 01/25/06 - IP#: 71.112.36.xxx
From Malorie, Age 15 - 01/25/06 - IP#: 68.188.248.xxx Click here to reply
Ht. 5'4", Wt. *** - You should try doing Tae Bo once or twice a week. It rocks! Also, I found pilates to be efficient. If your not a runner, try to get distance on an eliptical machine.
From hannah, Age 15 - 01/25/06 - IP#: 24.252.36.xxx Click here to reply
Ht. 5 1, Wt. 160 - So far today
Breakfast-life cereal(dry)
Lunch- turkey snadwhich on wheat bread, lays light chips(i HIGHLY recomend these!!!!!), and milk
snack- Lays light chips(SOO GOOD)
Im going to talk a walk because its SOO beautiful out then Im going to workout at 5 in my room and core train(light ab workouts)
Reply from Lindsey, Age 14 - 01/25/06 - IP#: 67.5.230.xxx
Reply from Julie, Age 17 - 01/25/06 - IP#: 4.242.171.xxx
Reply from charlotte, Age 15 - 01/25/06 - IP#: 71.112.36.xxx
From Mallorie, Age 15 - 01/25/06 - IP#: 68.188.248.xxx Click here to reply
Ht. 5'4", Wt. ?? - I just wanted to thank everyone on this site. I haven't posted here for a VERY long time, but i couldnt have lost the weight I did without you guys. I came to this site, at age 12, when I was overweight. I tried alot of the things that people said they did, and took the tips that people commented on. Now, I'm healthy and slender. My weight is in the 26th percentile for my height, age, and gender. I just want to say that YOU CAN DO IT! It does take hard work. I found certain things that helped me. I started doing Tae Bo. I highly recomend that. Also, instead of fad diets, just try REPLACING (not cutting) most of your sweets with fruit. And instead of pop, drink real fruit juice. Change your eating habbits. I used to be a mayonaise addict, and now I found something I like even better (Honey Musturd ((like 5 cals!!)). So start today! Do not pull that whole, "Okay, first thing tomorrow" crap, Do it now! Good Luck! I'm here if you need any help. You can email me at SwanValleyViking09@yahoo.com.
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
Reply from Malorie (NOT Mallorie), Age 15 - 01/25/06 - IP#: 68.188.248.xxx
From skylar, Age 14 - 01/25/06 - IP#: 70.27.173.xxx Click here to reply
Ht. 5'7, Wt. 180 - alrighty.. well i have a few problems, i may weigh a lot for my height and age, but i dont really look that fat.. its just that i have lower belly problems and thighs.. i was doing kickboxing but since winter came along i didnt have a way of getting to the gym since i live sort of far from it... and exams have started so i havn't had time to go.. i know having that exerise it important but i justcan't fit that in right now... is there anything that could really help that i could do at home to slim down my stomach and thighs? It would also be nice to drop a few pounds
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
Reply from andrea, Age 14 - 01/25/06 - IP#: 24.167.17.xxx
From Beth, Age 14 - 01/25/06 - IP#: 84.71.67.xxx Click here to reply
Ht. 5ft9, Wt. 204 Goal 150/160 - ARGH!!! bingeamtic AT LUINCH TODAY
It was my friend's birthday so we decided to throw her a lil party, so we all baught a bit of food to share! I baught a bottle of diet lemonade hoping others would consider the diet, but that was pretty selfish! people baught cakes, cookies,sweets, crisps, pretzles! It was great but i ate way too much!!!!!but for the rest of my meals were great! I had toast with low fat/salt butter AND FOR DINNER I JUST ATE A SALAD made with lettice and tuna
not full yet, may have some fruit
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
From Lacee, Age 16 - 01/25/06 - IP#: 164.58.25.xxx Click here to reply
Ht. 5'4, Wt. ?? - how fast can u lose 20 lbs.
Reply from janeal, Age 15 - 01/26/06 - IP#: 12.208.75.xxx
Reply from *Christal*, Age 16 - 01/25/06 - IP#: 65.40.205.xxx
Reply from charlotte, Age 15 - 01/25/06 - IP#: 71.112.36.xxx
From Sabrina, Age 16 - 01/25/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 145 - alright y'all! i've come along way and i'm almost at my goal weight! of 128 i know it doesnt seem tht close but weighting 200 pounds it seems like i can do it! i think i might even have a date for valentines day whoot!
Reply from Whitney, Age 16 - 01/26/06 - IP#: 207.28.62.xxx
Reply from K@t!e, Age 14 - 01/25/06 - IP#: 71.117.233.xxx
Reply from Nicole, Age 15 - 01/25/06 - IP#: 67.51.5.xxx
From Nikki, Age 15 - 01/25/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 163 - okay i am starting when i wake up tomorrow morning. wednesday jan. 25, 06. i am going to lose 18 pounds by March 1st. I AM GOING TO DO THIS.
Reply from nikki, Age 15 - 01/26/06 - IP#: 68.106.59.xxx
Reply from nikoa, Age 14 - 01/26/06 - IP#: 68.106.59.xxx
Reply from *Christal*, Age 16 - 01/25/06 - IP#: 65.40.205.xxx
Reply from charlotte, Age 15 - 01/25/06 - IP#: 71.112.36.xxx
Reply from claire, Age 17 - 01/25/06 - IP#: 24.238.237.xxx
From Sheina, Age 14 - 01/25/06 - IP#: 69.84.126.xxx Click here to reply
Ht. 5' 4''-about, Wt. almost 140 - Hi. I seriously need to lose weight. I don't have such a big frame so I look really fat right now. Normally I'm very good and eat well and exercise regularly, so I normally weigh 120 lbs. and even then I could lose a few more for my frame. If anyone could give me tips I would really appreciate it. Also I would really like a diet buddy, so anyone who is interseted please e-mail me at smartgrl111@gmail.com . Thanks soo much. Bye
Reply from Lindsey, Age 14 - 01/25/06 - IP#: 67.5.230.xxx
Reply from charlotte, Age 15 - 01/25/06 - IP#: 71.112.36.xxx
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