From Claire, Age 17 - 01/24/06 - IP#: 24.238.237.xxx Click here to reply
Ht. 5'3, Wt. 125 - Hello, I'm starting the South Beach Diet tomorrow, any tips or support would be really great. If you want to be email buddies or something email me at lilclaire1@aol.com. Thanks guys!!!
Reply from Amanda, Age 15 - 02/02/06 - IP#: 172.129.151.xxx
From Pecan, Age 15 - 01/24/06 - IP#: 65.30.207.xxx Click here to reply
Ht. 5, Wt. mmhmm - OK so breakfast= orange juice lunch= pepporoni sandwich, applesauce, m&m cookie snack= bagel chips (130 cals) dinner= pizz bread snack = bagel chips (130 cals)
I didnt do so well today but i walked for twenty minutes. I havent lost or gained any weight since i started exercising FOUR days ago- not ever half a pound. What can I do to jumpstart my weight lose? I even drank 5 glasses of h20 today!
Reply from Lindsey, Age 14 - 01/24/06 - IP#: 67.5.193.xxx
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx
From Kelly, Age 16 - 01/24/06 - IP#: 24.125.69.xxx Click here to reply
Ht. 5'9, Wt. 390 - Im up to 390. This isnt working.
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx
Reply from andrea, Age 14 - 01/24/06 - IP#: 24.167.17.xxx
Reply from mae, Age 15 - 01/24/06 - IP#: 4.242.36.xxx
From Shekina, Age 17 - 01/24/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 201 - I have been having so much trouble with overeating and too many sweets these days!!! I am so mad at myself and I need to get back on track so I can lose more weight! Any tips on how to get un-addicted to sweets and overeating???
Reply from Susan, Age 16 - 01/24/06 - IP#: 69.162.101.xxx
From Whitney, Age 16 - 01/24/06 - IP#: 207.28.62.xxx Click here to reply
Ht. 5'8", Wt. around 170 - Hey Everyone! I don't know if neone remembers me or n ot but I used to come here all the time way back in the day, and to put it bluntly I really need to come back! My high for my weight is like 190 and after a lot of hard work I got it down to 155 last year and I've gained a butt load back! Its kinda depressing! LoL! I was just wondering if there was neone out there who needed a weightloss buddy to help come up with plans and motivation and all that jazz. Well if ur interested hit me back! *muahz* all!
Reply from andrea, Age 14 - 01/24/06 - IP#: 24.167.17.xxx
Reply from claire, Age 17 - 01/24/06 - IP#: 24.238.237.xxx
Reply from Lindsey, Age 14 - 01/24/06 - IP#: 67.5.192.xxx
Reply from Montana, Age 13 - 01/24/06 - IP#: 207.200.116.xxx
From Hannah, Age 15 - 01/24/06 - IP#: 24.252.36.xxx Click here to reply
Ht. 5 1, Wt. 160 - Im Praying! to lose 30 pounds by June...now thats not too bad
but the thing is My big cardio workouts are going to start in Febuary and Im just going to do Light workouts until then(like crunches and weight lifting) I dont know if thats realistic
5 monthes 30 pounds...is that good?
Reply from Shekina, Age 17 - 01/24/06 - IP#: 156.56.122.xxx
From andrea to nicole, Age 14 - 01/23/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - ok im 3 weeks into my eating healthy and exercising..1st 2 weeks lost 10 lbs..now im losing very slowly..ugh..but i knew this would happen i am now down to 152..lost 3 more pounds in a little over a week..but maybe ill start losing faster again because of softball practice;)
~andrea~
Reply from andrea, Age 14 - 01/23/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 01/23/06 - IP#: 71.112.36.xxx
From Ravin, Age 13 - 01/23/06 - IP#: 68.222.4.xxx Click here to reply
Ht. 5.5, Wt. 140 - Me:hi every one i am new here does any one have any tips
Josiphine:I can't live with myself I have issues I weigh 310 pounds! You think ur special but ur nothing 2 me!!!!!!!
wat did i do 2 get a comment like she left me its on page 2 i did nothing 2 deserve that
Reply from charlotte, Age 15 - 01/23/06 - IP#: 71.112.36.xxx
Reply from andrea, Age 14 - 01/23/06 - IP#: 24.167.17.xxx
From nicole, Age 13 - 01/23/06 - IP#: 68.228.159.xxx Click here to reply
Ht. 5"1 , Wt. 178 - omg i really would like some advice ..... i have tried everything from .... excersing to diet pills and nothing has worked plez help me !!! email me to plez nicolep992@gmail.com with advice for me and ill write back plez !!!! i need help i also want to look go0d for mi bf!!!
Always
Nicole
From janeal, Age 15 - 01/23/06 - IP#: 12.208.75.xxx Click here to reply
Ht. 5'7, Wt. 270 - I LOOK AT THE SCALE IT SAID 275 i dont wanna hit 300 pounds that 2 people help me please please please
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx
Reply from mae, Age 15 - 01/24/06 - IP#: 4.242.36.xxx
Reply from Kelly, Age 16 - 01/24/06 - IP#: 24.125.69.xxx
Reply from Lindsey, Age 14 - 01/23/06 - IP#: 67.5.230.xxx
From Sarah, Age 15 - 01/23/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 145 - Sry i have'nt posted since 2 weeks ago to keep y'all updated on my weight loss.. well im half way there whoot! i just want to nail these last 15 pounds and ill be perfect! just where i want to be weight wise =P..so if ne one has good tips to finish loosing the last few pounds plzz respond!!!!!!!!!! thankss xoxo
Reply from christina, Age 16 - 01/23/06 - IP#: 24.233.69.xxx
From Susan, Age 16 - 01/23/06 - IP#: 69.162.101.xxx Click here to reply
Ht. 5'6, Wt. 167 - okay im confused. Ive been working otu everyday for the past three weeks and i was wondering why i havnt been losing as much weight as i should be. I'm eating healthy, and going up to the Rec Center for an hour and a half doing 15 minute bike, 25 minute elliptical and 15 minute arc trainer, and the rest of the time machines(like lifting and abs and stuff). Am i gaining muscle???? cuz id rather see the numbers go down than to honestly tone my body. i hope u guys understand what im trying to say. but yeh what do u think?
Reply from Susan, Age 16 - 01/24/06 - IP#: 69.162.101.xxx
Reply from christina, Age 16 - 01/24/06 - IP#: 24.233.65.xxx
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx
Reply from Sarah, Age 19 - 01/23/06 - IP#: 12.203.133.xxx
Reply from andrea, Age 14 - 01/23/06 - IP#: 24.167.17.xxx
From Tilly, Age 14 - 01/23/06 - IP#: 204.221.212.xxx Click here to reply
Ht. dunno, Wt. 144 - how many calories should i be eating if i want to lose like three lbs a week??? And also does doing crunches get rid of fat around the stomache??
Reply from Crystal, Age 17 - 01/23/06 - IP#: 208.54.205.xxx
From andrea, Age 14 - 01/23/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - ok 2day..good day or bad day?
breakfast..half of light strawberry yogurt-50 cals
lunch-basically what i have everday..half of a pb&j on wheat bread with light jelly-70 cals, 6 saltine crackers-70 cals, sugar free jell0-10 cals, grapes-50 cals, and water so thats 200 cals for lunch
snack- light lays and some light dip-90 cals
dinner-half of a chicken parmesan-100 cals?, corn-50 cals?
half of a crousaunt dinner roll-40 cals? grapes-30 cals
milk-50 cals..so for dinner about 260 cals
dessert- a 100 cal cookie and some milk-140 cals
(note all milk is skim milk)
soo im thinking ive had about 850-900 cals 2day..good or bad?
oh and i worked out during softball practice and dont really feel like doing n e thing else 2day
~andrea~
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx
Reply from Lindsey, Age 14 - 01/23/06 - IP#: 67.5.230.xxx
From Claire, Age 17 - 01/23/06 - IP#: 24.238.237.xxx Click here to reply
Ht. 5'3, Wt. 125 - Me and my sister (Danya) just wanted to thank you guys for all of your input. We are starting to eat healthy and exercise. We'll keep you guys posted. We want to look good for our aunts wedding in may! Good luck everyone.
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