From Rachel, Age 14 - 01/24/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'8, Wt. 180 - Anyone have ideas on what i should eat for lunch\dinner. i hate all meat but chicken, and i love all veggies and fruites. if you want to respond to this e mail me at rachelrat12@wmconnect.com instead of the responce on this site, that is if u want to
Reply from Rachel, Age 14 - 01/25/06  - IP#: 205.188.116.xxx
wow, thaks never thought of that!		 
Reply from charlotte, Age 15 - 01/24/06  - IP#: 71.112.36.xxx
this is the perfect dinner i learned it from anutrionist pick a lean protein and season it any way u want(that's healthy) pick a veggetable except corn, and pick a whole wheat grain and there u have it a tasty perfect meal		 
Reply from same person who made post, Age 14 - 01/24/06  - IP#: 207.200.116.xxx
why don't you people ever respond to my posts!