From Susan, Age 16 - 01/19/06 - IP#: 69.162.101.xxx Click here to reply
Ht. 5'6, Wt. 167 - So for the past week, i've been eating reallllly well, and ive been excercising for an hour to an hour 15 minutes every day. For breakfast ive either been having 2 scrambled egg whites or a light and fit dannon strawberry kiwi smoothie(theyre really good!). for lunch i have a sandwich, 9 wholegrain cinnamon sugar rice crisps and 6 carrots. and i drink ALOT of water then dinner i eat what i normally do but on a small plate so i have nore portion control. Let me tell you guys... last week i weighed 172 lbs,a nd the scale has been going down since, and i get excited to get on the scale in the morning, bcuz seeing the numbers go down is the best feeling ever!!!!! thanks everyone for all your success stories and everything, it's really helped me out a lot!
Reply from charlotte, Age 17 - 01/20/06 - IP#: 65.30.207.xxx
From Nicole, Age 15 - 01/19/06 - IP#: 67.51.25.xxx Click here to reply
Ht. 5'4", Wt. 175 - Well I think im FINALLY back on track how is this for the day Breakfast- apple cinommon(sp)oatmeal Lunch- a small english muffin with ham and mustard on it with some pretzels on the side snack - an orange and dinner- a bowl of cereal because my parents bought fast food.
Reply from Montana, Age 13 - 01/19/06 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 01/19/06 - IP#: 71.112.36.xxx
Reply from andrea, Age 14 - 01/19/06 - IP#: 24.167.17.xxx
From Montana, Age 13 - 01/19/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - today I ate part of half of a bagel...lunch peanut butter and honey sandwhich...milky way..water dinner pizza.....ughhh PE some stupid dances and crap. goin to do 200 jumping jackz hopefully more goin to go dance and anything else in my room for 30-60 minutes do that dvd I do for an hour....-Montana
From andrea, Age 14 - 01/19/06 - IP#: 70.114.246.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - my mom got me light ruffles at the store yesterday..and they r half the calories as the regular 1s!..17 chips r only 70 cals!..that fills up a whole sandwich bag!..oh and they taste the same as the regulars..i think they also have light dorritos and some other 1s..well just thought id tell u!
~andrea~
Reply from Julie, Age 17 - 01/21/06 - IP#: 4.242.171.xxx
Reply from andrea, Age 14 - 01/19/06 - IP#: 70.114.246.xxx
Reply from charlotte, Age 15 - 01/19/06 - IP#: 71.112.36.xxx
From marly, Age 14 - 01/19/06 - IP#: 72.128.105.xxx Click here to reply
Ht. 5'4", Wt. -- - Ik this is bad but i've gotten into the horrible habit of eating no breakfast, no lunch, and then just a normal dinner and afternoon/night snacks. It is the WORST possible way to lose weight I know. I really need advice as to how i can get out of these bad habits and find a more efficient way to lose weight...if anyone has an idea...please write back!
Reply from angie, Age 15 - 01/19/06 - IP#: 24.86.18.xxx
From Anonomyus, Age 14 - 01/19/06 - IP#: 216.195.21.xxx Click here to reply
Ht. ., Wt. about 150+ - SUCK IN THOSE GUTS. it will make your stomach smaller and you could loose some weight. SUCK SUCK SUCK
Reply from Jane, Age 17 - 01/22/06 - IP#: 70.58.229.xxx
Reply from jasmine, Age 15 - 01/19/06 - IP#: 67.111.87.xxx
From catherine, Age 15 - 01/19/06 - IP#: 209.68.147.xxx Click here to reply
Ht. 5'3'', Wt. ?? - ok......so im going to the school dance w/ a group of my friends. But really all i want is to just go w/ this boy i like thats in the group. and he likes me, but it is really shy. what do i do?!
Reply from charlotte, Age 17 - 01/20/06 - IP#: 65.30.207.xxx
Reply from charlotte, Age 15 - 01/20/06 - IP#: 71.112.36.xxx
Reply from Sarah, Age 19 - 01/19/06 - IP#: 12.203.133.xxx
Reply from Leena, Age 13 - 01/19/06 - IP#: 69.144.52.xxx
From Steph, Age 15 - 01/18/06 - IP#: 24.70.95.xxx Click here to reply
Ht. 5'6, Wt. Start: 220 Now: 195 - well i have a nasty stomach flu at the moment so i haven't been able to eat without throwing up for 4 days
blah i feel horrible.
i have lost a few pounds from the lack of food though
Reply from andrea, Age 14 - 01/19/06 - IP#: 70.114.246.xxx
Reply from Rach*, Age 14 - 01/19/06 - IP#: 69.204.99.xxx
From Megan, Age 16 - 01/18/06 - IP#: 4.228.42.xxx Click here to reply
Ht. 5'9, Wt. 193 - hey all... I am now 17.. today is my b-day lol an I ate cake! lol ah well just wanted to tell u all so when Megan 17 is in the chat.. its me.. and when I post as 17 yearsold.. its me... talk to u all laters
Reply from andrea, Age 14 - 01/19/06 - IP#: 70.114.246.xxx
Reply from Rach*, Age 14 - 01/19/06 - IP#: 69.204.99.xxx
Reply from K@t!e, Age 14 - 01/19/06 - IP#: 71.117.233.xxx
From Kaye, Age 17 - 01/18/06 - IP#: 70.152.220.xxx Click here to reply
Ht. 5'7, Wt. TMI - Looking for a diet buddy, if anyone is interested please reply! Thanks*
Reply from Kaye to Janeal, Age 17 - 01/18/06 - IP#: 70.152.220.xxx
Reply from janeal, Age 15 - 01/18/06 - IP#: 12.208.75.xxx
Reply from Lacey, Age 13 - 01/18/06 - IP#: 70.249.149.xxx
From chrissy, Age 15 - 01/18/06 - IP#: 66.226.37.xxx Click here to reply
Ht. 5'3, Wt. 210 - mmk... well first of all i hate being fat i wouldnt be all that big if i wasnt short =[ okay but anyways... i needa DIET or somthing i've been "big" since i was in the 5th grade. It sucks to be fat b/c you get made fun of. && i hate it b/c i have a beautiful face but a fat and ugly body =[! but i have a hard time losin weight. 1st. B/c i try to eat right or not at all and i just keepin going up and idk what to do so please HELP ME!! it would be great to lose 20lbs in 5-6 weeks so if anyof you guys have any ideas Please let me know!! thanks ALOT!! <<33
Reply from Amy, Age 15 - 01/22/06 - IP#: 144.137.24.xxx
Reply from chrissy, Age 15 - 01/19/06 - IP#: 66.226.37.xxx
Reply from andrea, Age 14 - 01/19/06 - IP#: 70.114.246.xxx
Reply from charlotte, Age 15 - 01/19/06 - IP#: 71.112.36.xxx
Reply from Rach*, Age 14 - 01/19/06 - IP#: 69.204.99.xxx
Reply from krissy, Age 15 - 01/18/06 - IP#: 205.188.116.xxx
From Rachel, Age 14 - 01/18/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - I am so sick of kids at school and teachers. I came home today in tears because in PE the kids on my team were making fun of me the whole class time. Then the teacher started to yell at me cause she claimed I wasn't doing my best. I was sweating and I was trying my best. It was stupid relay races, I hate those things. I just wish people would respect and like me for who I am, and treat me like all the other kids.
Reply from Rach*, Age 14 - 01/19/06 - IP#: 69.204.99.xxx
Reply from Sarah, Age 14 - 01/18/06 - IP#: 72.137.97.xxx
Reply from andrea, Age 14 - 01/18/06 - IP#: 24.167.17.xxx
From andrea, Age 14 - 01/18/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - hey...my dad just got me a calorie counter book..tell me if u want 2 know about something..ill look it up 4 u and try 2 get bak 2 u!
~andrea~
Reply from Nicole, Age 15 - 01/19/06 - IP#: 12.153.204.xxx
From Crystal, Age 17 - 01/18/06 - IP#: 208.54.204.xxx Click here to reply
Ht. n/a, Wt. n/a - I have been on this website before (not much tho) but have just been recently coming back and have noticed some changes. Looking back at the last few pages I mostly see things about losing 10 lbs in a week or fast weight loss and about some fad diets. It is not healthy to lose more than 1-2 lbs a week. In some cases it is okay, like the first two weeks of ur diet because it is usually water weight, or maybe when you make a drastic change in ur diet. Plus, fast weight loss usually doesnt stay off; it comes right back on. Another thing is talk about slim fast, the special k diet, and diet pills. For slim fast--instead of drinking a 200 calorie shake, wouldnt it be more filling to eat something equivalent to those 200 calories? And the Special K diet? It would just be plain boring to eat cereal everyday for lunch... (view more)Ht. n/a, Wt. n/a - I have been on this website before (not much tho) but have just been recently coming back and have noticed some changes. Looking back at the last few pages I mostly see things about losing 10 lbs in a week or fast weight loss and about some fad diets. It is not healthy to lose more than 1-2 lbs a week. In some cases it is okay, like the first two weeks of ur diet because it is usually water weight, or maybe when you make a drastic change in ur diet. Plus, fast weight loss usually doesnt stay off; it comes right back on. Another thing is talk about slim fast, the special k diet, and diet pills. For slim fast--instead of drinking a 200 calorie shake, wouldnt it be more filling to eat something equivalent to those 200 calories? And the Special K diet? It would just be plain boring to eat cereal everyday for lunch and breakfast (my opinion). Plus, are you even getting all your veggies and fruits in w/ these fad diets? probably not. These fad diets DO NOT help you learn how to eat sensible and balance your diet. Most people gain their weight back. I have also heard about diet pills. These are illegal for our age. It is not to be used on people still growing. Plus these pills have a lot of side effects and one of them is death. I find that no one really needs them to lose weight. It even says on most of them that it is highly recommended that you eat sensibly and exercise. You can do those w/o diet pills and still lose weight. Eating healthy balanced meals and exercise still prevails. This is by far the BEST way to lose weight AND keep it off. (view less)
Reply from Simone, Age 15 - 01/18/06 - IP#: 207.200.116.xxx
Reply from Elizabeth, Age 14 - 01/18/06 - IP#: 72.129.213.xxx
Reply from andrea, Age 14 - 01/18/06 - IP#: 24.167.17.xxx
From Simone, Age 15 - 01/18/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 175 - lol i just posted andi meant 175 not 75 just so ya kno lol
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