From Rachael, Age 15 - 02/07/06 - IP#: 4.229.69.xxx Click here to reply
Ht. 5''8, Wt. 305.8? - I've been doing SOOOOOO good! My cal. limit is 2600 daily, and I barely go over 1,200 every day! I've been drinking tons of water which is important and exercising every day for at least 40 mins. I hope to lose some more before my 16th birthday (Feb. 21st). **NOTE** I know a lot of us like hamburgers or cheeseburgers, but I spoke to my doctor saturday, and she says it takes longer to digest and even longer to get rid of exercising. A better choice would be turkey hamburger, which is a substitute. It's healthier and it tastes even better than hamburger!
Reply from jesse, Age 16 - 02/07/06 - IP#: 70.247.113.xxx
Reply from Courtney, Age 14 - 02/07/06 - IP#: 152.163.101.xxx
From K@t!e, Age 14 - 02/07/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 145 - do u think 115lbs is to low for me
Reply from charlotte, Age 15 - 02/08/06 - IP#: 71.112.39.xxx
Reply from claire, Age 17 - 02/07/06 - IP#: 24.238.237.xxx
Reply from Lindsey, Age 14 - 02/07/06 - IP#: 67.5.205.xxx
From Sarah, Age 19 - 02/06/06 - IP#: 12.203.133.xxx Click here to reply
Ht. 5'7", Wt. 243 - ok someone help my understand something: how can people be vegatarian if they r eating fish and seafood.....i mean isnt that meat?
Reply from charlotte, Age 15 - 02/06/06 - IP#: 71.112.39.xxx
Reply from melissa, Age 16 - 02/06/06 - IP#: 68.158.137.xxx
Reply from Lara, Age 19 - 02/06/06 - IP#: 169.229.95.xxx
Reply from dan, Age 18 - 02/06/06 - IP#: 72.240.144.xxx
From nikki, Age 14 - 02/06/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6, Wt. 161 - alright so i lost 3 1/2 pounds
today i ate 1 rib, ramen noodles, low fat ice ceam cone 150 cals) and some carrots with peanut butter
i jogged on the treadmill for about 20 mins.
Reply from Brittany, Age 15 - 02/08/06 - IP#: 72.242.35.xxx
Reply from Courtney, Age 14 - 02/07/06 - IP#: 152.163.101.xxx
From Josh, Age 16 - 02/06/06 - IP#: 152.53.26.xxx Click here to reply
Ht. 6'4, Wt. 560lbs - any guys out there closet to me size want to chat
Reply from Sarah, Age 19 - 02/06/06 - IP#: 12.203.133.xxx
From Laura, Age 14 - 02/06/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - I did bad again!!!!!!!!!!!!!!1
Reply from Shan, Age 18 - 02/06/06 - IP#: 70.80.114.xxx
Reply from Montana, Age 13 - 02/06/06 - IP#: 207.200.116.xxx
From Lindsey, Age 14 - 02/06/06 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'5", Wt. not sure - Today- Breakfast: oatmeal, cup of milk; Lunch: pb sandwhich on wheat bread, banana; Dinner: 2 pieces of veggie pizza w/ white sauce;. Excercise: 10 minute walk, 10 minutes going up and down stairs, thigh workout= about 30 minutes of excercise. FEEDBACK PLEASE!!!!!!!!!!!!!!
Reply from Leena, Age 13 - 02/07/06 - IP#: 69.144.52.xxx
Reply from Courtney, Age 14 - 02/07/06 - IP#: 152.163.101.xxx
From Melyssa, Age 13 - 02/06/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4, Wt. 144 - Wow i'm totally doing bad today. Here's what i've been eating. Breakfast-3 eggs and 2 pieces of toast. Snack-Chips. Wow, I feel so terrible :-(. What should I do?
Reply from Lindsey, Age 14 - 02/06/06 - IP#: 67.5.231.xxx
Reply from charlotte, Age 15 - 02/06/06 - IP#: 71.112.39.xxx
Reply from Joana, Age 15 - 02/06/06 - IP#: 152.163.101.xxx
From Montana, Age 13 - 02/06/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - I'm not going to be able to loose weight !! grrrrr. Junk food here and there. Money to go and blow at stores computer and TV to sit in front of. People to annoy you about your weight. Where doez it all end? I'm tired of being 190. Next week we are doing swim week and I'm not doing it for two reasons 1. I'm fat. 2. We shouldn't have to swim in PE. My sister buys all this junk food and I eat it. I'm tired of being this weight but it's hard to change what I eat and how much I exercise. I do exercise in PE exept swim week that's the only thing I don't do other wise I do participate. After school I come home usally have to babysit so I go on the computer for a while and if not I go on the computer and chat. It's time for a change I'm 5'1 and 190ish I was 160 when I first came to this site 7/7/04 and... (view more)Ht. 5'1, Wt. Don't wanna kno.. - I'm not going to be able to loose weight !! grrrrr. Junk food here and there. Money to go and blow at stores computer and TV to sit in front of. People to annoy you about your weight. Where doez it all end? I'm tired of being 190. Next week we are doing swim week and I'm not doing it for two reasons 1. I'm fat. 2. We shouldn't have to swim in PE. My sister buys all this junk food and I eat it. I'm tired of being this weight but it's hard to change what I eat and how much I exercise. I do exercise in PE exept swim week that's the only thing I don't do other wise I do participate. After school I come home usally have to babysit so I go on the computer for a while and if not I go on the computer and chat. It's time for a change I'm 5'1 and 190ish I was 160 when I first came to this site 7/7/04 and I've gained thirty lbs since than and it's pathetic. I used to go outside all the time and do stuff but now since I'm addicted to the computer I have become less lazy. I can't do stuff after school because I have nobody to pick me up or I'm babysitting and if I go to my friendz house we sometimez toss a ball around or jump on the trampoline so when I do go to friendz houses we do exercise. I want to stay away from the junk get back to eating healthy and exercise and get down to my 110 lbs. Good luck everybody and sorry I had to get that out..... (view less)
Reply from Montana, Age 13 - 02/07/06 - IP#: 207.200.116.xxx
Reply from sami, Age 17 - 02/07/06 - IP#: 70.32.242.xxx
Reply from Montana, Age 13 - 02/07/06 - IP#: 207.200.116.xxx
Reply from Monica, Age 16 - 02/07/06 - IP#: 205.188.116.xxx
From courtnie, Age 15 - 02/06/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'6, Wt. 200 - today i had 2 salads, some fruit, water, and apple juice! tomorrow im goin to the gym!! and working out for a few hours!
Reply from Lindsey, Age 14 - 02/06/06 - IP#: 67.5.231.xxx
From meg, Age 14 - 02/06/06 - IP#: 86.130.92.xxx Click here to reply
Ht. 5'2, Wt. 152 - hi i need some advice on if i should gain or lose weight i wanna be fat but i am not sure about it what does everyone think? i am 5 foot 2 and 152 pounds
Reply from Lauren, Age 16 - 02/07/06 - IP#: 82.3.32.xxx
Reply from Lindsey, Age 14 - 02/06/06 - IP#: 67.5.231.xxx
Reply from charlotte, Age 15 - 02/06/06 - IP#: 71.112.39.xxx
Reply from Lizzy, Age 14 - 02/06/06 - IP#: 70.232.142.xxx
Reply from .., Age 15 - 02/06/06 - IP#: 69.245.247.xxx
Reply from Melyssa, Age 14 - 02/06/06 - IP#: 152.163.101.xxx
From Iliana, Age 13 - 02/06/06 - IP#: 207.230.204.xxx Click here to reply
Ht. 5'5'', Wt. 180 - Hey. Every member of my family is at least 40lbs overweight. I am the only one who wants to make a difference in my life for the better, so I am afraid I ask my mom if I can go see a nutritionist, my mom says just get out and go on a walk or something, but she doesn't understand. Also I would feel embarressed to talk to her about that, and also I am really desperate to lose weight. I tried puking myself one time, but I hated it. I don't think that's healthy. And I love food. And I don't own a scale. And I hate exercise, and its cold out. I don't know what to do.
Reply from Monica, Age 16 - 02/07/06 - IP#: 205.188.116.xxx
Reply from Laura, Age 14 - 02/06/06 - IP#: 67.83.87.xxx
From Rachel G., Age 14 - 02/06/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - i get a weight loss buddy, she leaves, a couple weeks later i get another one, he leaves. what's their problem?
Reply from andrea, Age 14 - 02/07/06 - IP#: 24.167.17.xxx
Reply from Courtney, Age 14 - 02/07/06 - IP#: 152.163.101.xxx
Reply from courtnie, Age 15 - 02/06/06 - IP#: 64.136.49.xxx
From Kelly, Age 16 - 02/06/06 - IP#: 24.125.69.xxx Click here to reply
Ht. 5'9, Wt. 399 - Hi, sorry its been a while. i kinda got introble and couldnt use the computer. But yea im up to 399 so any advice would be welcome. Iv started trying to put my food in places where its hard to get. Like a few feet away from the couch fridge so if i want somthing i have to get up for it. I think that may help.
Reply from Courtney, Age 14 - 02/07/06 - IP#: 152.163.101.xxx
Reply from Kelly, Age 16 - 02/07/06 - IP#: 24.125.69.xxx
Reply from charlotte, Age 15 - 02/06/06 - IP#: 71.112.39.xxx
Reply from Joana, Age 15 - 02/06/06 - IP#: 152.163.101.xxx
Reply from andrea, Age 14 - 02/06/06 - IP#: 24.167.17.xxx
Reply from Monica, Age 16 - 02/06/06 - IP#: 205.188.116.xxx
From <3always.., Age 14 - 02/06/06 - IP#: 65.79.196.xxx Click here to reply
Ht. 5'9'', Wt. ???umm:P - hey guys, i went to the nutritionist last week, and we planned everything, gave me some sutff htat could help me lose the healthy way, and i am a fruit lover, and thats what ive been filling myself with..and water, i just hope that i never hit rock bottome again, it sux..i Pray that for whoever is struggling that they find themselves before they find the strenght to lose wight, cuz i realized that if you dont nkow who you are, then how can you possibly commit to anything? just LOVE yourself, no matter how big, ugly, you are, though im sure no one is too much of that to not be loved...dont always try to make yourself happy, make yourself happy by making others happy! love you always...
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
