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From Rachael, Age 15

Ht. 5''8, Wt. 305.8? - I've been doing SOOOOOO good! My cal. limit is 2600 daily, and I barely go over 1,200 every day! I've been drinking tons of water which is important and exercising every day for at least 40 mins. I hope to lose some more before my 16th birthday (Feb. 21st). **NOTE** I know a lot of us like hamburgers or cheeseburgers, but I spoke to my doctor saturday, and she says it takes longer to digest and even longer to get rid of exercising. A better choice would be turkey hamburger, which is a substitute. It's healthier and it tastes even better than hamburger!