From Krissy, Age 17 - 02/12/06 - IP#: 206.174.22.xxx Click here to reply
Ht. 5'2, Wt. 201. Goal: 160 - What kind of exersizes and diets have ya'll had success with?
So far I've just done DDR and cut out all the sugars.
I woke up this morning and weighed 201, when I last weighted my self like only two days ago weighed 205.
Any advice on activities or exersizes that are fun and you get success with? ^_^ thanks
Reply from charlotte, Age 15 - 02/12/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/12/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/12/06 - IP#: 71.112.39.xxx
From Laura, Age 14 - 02/11/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - I did well today! I ate 2 eggs(90 fat cal together) with 2 pieces whole wheat bread(30 fat call together) with jelly on them(+5 fat cal) 4 oreo cookies (not sure) Any1 know? white rice with string beans and 1 red potatoe with a pinch of butter? Is this good? I did 170 crunches, 30 push-ups and danced for like 15 minutes. Is this enough b/c it's snowing out...let me know...reply!
Reply from Claire, Age 17 - 02/12/06 - IP#: 69.86.130.xxx
Reply from April, Age 16 - 02/12/06 - IP#: 24.197.5.xxx
Reply from lissa, Age 17 - 02/11/06 - IP#: 71.50.4.xxx
Reply from advicee, Age 16 - 02/11/06 - IP#: 68.185.243.xxx
From andrea, Age 14 - 02/11/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'8, Wt. start:165 now:150 - omg!..its like all the sudden 2day i got sick..i was feeling fine when i got up..but after i went 2 the store my throat started hurting and my nose started running..oh and im really tired..ugh
From Lizzy, Age 14 - 02/11/06 - IP#: 70.232.142.xxx Click here to reply
Ht. 5'6, Wt. 148 - i've been doing really bad lately because i've been under alot of stress with tests, homework, sports, friends, hebrew, and two instruments. uggh, but im gonna start out new the week and get my priorities straight. good luck to everyone! =D
Reply from nicole, Age 12 - 02/12/06 - IP#: 88.111.122.xxx
Reply from Monica, Age 16 - 02/12/06 - IP#: 205.188.116.xxx
From Ashley, Age 17 - 02/11/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 190 - hi, my name is Ashley. I have been overwieght for the majority of my life. I have tried to kepp high spirits but it gets hard when people say things that hurt your feelings. I love food there is no doubt about that but i also eat when i am stressed or my feelings are hurt, kinda like comfort i guess... i havent really tried any diets but I have stayed in the same wieght range without gaining more in the past few years... unfortunatly i gain back what i lose.. but i hope everyone reading this realizes that no matter how u are u cnt let urself b brought down by it... <33--AShley
Reply from laura, Age 18 - 02/11/06 - IP#: 69.47.203.xxx
Reply from Lindsey, Age 14 - 02/11/06 - IP#: 67.5.230.xxx
From Carolyn<3, Age 14 - 02/11/06 - IP#: 69.113.220.xxx Click here to reply
Ht. 5'9", Wt. 188 - i went down two pounds in like 5 days =). i changed my diet and my portions and excersized. no food tastes better than this feeling!
Reply from Carolyn<3, Age 14 - 02/12/06 - IP#: 69.113.220.xxx
Reply from laura, Age 18 - 02/11/06 - IP#: 69.47.203.xxx
Reply from Lizzy, Age 14 - 02/11/06 - IP#: 70.232.142.xxx
From Krissy, Age 17 - 02/11/06 - IP#: 206.174.22.xxx Click here to reply
Ht. 5'2, Wt. 205. Goal: 160 - For a couple months now I've been trying to lose weight... I cut out all my sugars (soda, sweets, chips, etc). I usually have a bagel for breakfast with water, a small sub for lunch, and then whatever my mother cooks for dinner. I play DDR alot... all the time practically, I'm so addicted to it... but even though i've been exersizing and eating really healthly, I'm not losing anyweight at all... I want to be at 180 by the end of april... thats 25 pounds in three months... any advice? Please?
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 205.188.116.xxx
Reply from Krissy, Age 17 - 02/12/06 - IP#: 206.174.22.xxx
Reply from laura, Age 18 - 02/12/06 - IP#: 69.47.203.xxx
Reply from Krissy, Age 17 - 02/12/06 - IP#: 206.174.22.xxx
Reply from krissy, Age 15 - 02/12/06 - IP#: 205.188.116.xxx
Reply from April, Age 16 - 02/12/06 - IP#: 24.197.5.xxx
From Laura, Age 14 - 02/11/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Okay so my dies has sucked but today, feb 11 i'm starting it for good! I just don't know what exercises i could do? Please reply back!!!!!!!!!!
Reply from April, Age 16 - 02/12/06 - IP#: 24.197.5.xxx
Reply from Julie, Age 17 - 02/11/06 - IP#: 4.242.171.xxx
Reply from Laura, Age 14 - 02/11/06 - IP#: 67.83.87.xxx
Reply from ur gurl, Age 14 - 02/11/06 - IP#: 71.52.121.xxx
From laura, Age 14 - 02/10/06 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.4, Wt. 161 - Oh can someone tell me what a good breakfast one the weekend would be that's under 200 cals and fills you up
Reply from Lindsey, Age 10 - 02/11/06 - IP#: 207.200.116.xxx
Reply from x*Celeste* x, Age 13 - 02/11/06 - IP#: 24.180.103.xxx
Reply from charlotte, Age 15 - 02/10/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/10/06 - IP#: 24.167.17.xxx
From laura, Age 14 - 02/10/06 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.4, Wt. 161 - i was doing so good i got down to 147 and then in the peat 3 months i've gained weight like crazy. Can someone help me lose that weight again and tell me how many cals i should eat at every meal or snack.
Reply from April, Age 16 - 02/12/06 - IP#: 24.197.5.xxx
Reply from charlotte, Age 15 - 02/10/06 - IP#: 71.112.39.xxx
Reply from jobs, Age 14 - 02/10/06 - IP#: 70.18.64.xxx
From K@t!e, Age 14 - 02/10/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 145 - i walk my dog for 15-20 min a day what more can i do?
Reply from Lindsey, Age 14 - 02/11/06 - IP#: 67.5.230.xxx
Reply from Courtney, Age 14 - 02/11/06 - IP#: 64.12.117.xxx
From andrea, Age 14 - 02/10/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'8, Wt. start:165 now:150 - okay...i officialy broke the 140s..yay!..when i woke up i was 146!..now im 149..i only go by my weight during the day (i know im not supposed 2)..because it doesnt feel official until its the highest it can be 4 that day..only like 25 more 1bs 2 go..k bye
Reply from andrea, Age 14 - 02/10/06 - IP#: 24.167.17.xxx
From Hi, Age 15 - 02/09/06 - IP#: 66.69.211.xxx Click here to reply
Ht. 5'1, Wt. 190 - is it possible to lose 30 pounds by april 3rd?
Reply from Lindsey, Age 10 - 02/12/06 - IP#: 207.200.116.xxx
Reply from advicee, Age 16 - 02/11/06 - IP#: 68.185.243.xxx
Reply from Courtney, Age 14 - 02/09/06 - IP#: 152.163.101.xxx
Reply from lissa, Age 17 - 02/09/06 - IP#: 71.50.4.xxx
From Hi, Age 15 - 02/09/06 - IP#: 66.69.211.xxx Click here to reply
Ht. 5'1, Wt. 190 - Thank you for the replies, Courtney and Lissa. They were sweet :-). good luck!
From Courtney, Age 14 - 02/09/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5' 9", Wt. 220 - Anyone who is trying to loose weight, good luck! It is hard I think the most important hings though, are havin3
g people wo care and support you. Also YOU have to be very dedicated. Love *Courtney*
Reply from Monica, Age 16 - 02/10/06 - IP#: 205.188.116.xxx
Reply from Claire, Age 17 - 02/10/06 - IP#: 69.86.130.xxx
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