From K@t!e, Age 14 - 02/17/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. C:144.8 G:120 - what can i do to workout i dont have any workout stuff and not a lot of room plz help
Reply from ANA, Age 16 - 02/18/06 - IP#: 207.200.112.xxx
Reply from Claire, Age 17 - 02/18/06 - IP#: 69.86.130.xxx
Reply from Craig, Age 15 - 02/17/06 - IP#: 63.224.169.xxx
From laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx Click here to reply
Ht. 5'7", Wt. 209 - well i joined the ymca today, after my dads constant hints about my weight. but ive wanted to join a gym for me anyways. ive always had some junk in my trunk but since i stopped taking my medicine ive gained alot of weight in the past 3 months, now i need to get it off. ive been trying to balence my meals and eat smaller meals more frequently, im just not hungry and usually have one big meal a day. but i try to do better each day. today i worked out for an hour. i walked a mile on the treadmill, lifted some weights and did some stair steppin. i was wondering, does anybody know about how many reps i should do on a weight lifting machine ( those u find at a gym) and is it 10 times that counts as 1 rep?
From Brooke, Age 15 - 02/17/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. 190 - hey guys! ok so i live in cali and so it gets hot here, and i am short and chubby and i need ways to tone up. like i am losing weight but i am still not strong and i need ways to just be able to at least wear shorts or a tshirt, yeah i know it's kinda sad but i ma afraid that people will laugh if i try to wear cute clothes...so get back to me please ok!?
hehe and if any of you guys need a friend for talking or just need support hit me up on aim, my sn is bemysuperman333 and having friends help you is the best this ever
<333
Reply from Isabella, Age 13 - 02/23/06 - IP#: 68.46.182.xxx
Reply from ANA, Age 16 - 02/18/06 - IP#: 207.200.112.xxx
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
From Roxy/Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Thanks kellie....but i really want to lose weight...sometimes i am hungry...but i try.
From Roxy/Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Please reply to my post \/
From Kellie, Age 15 - 02/17/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5' 1.5", Wt. 121 - Umm, I want to lose twenty pounds. Is a 105 a good weight goal for my age and height? I'm a cheerleader,....and right now I dont participate in stunts because I'm too small to pick anyone one up but not small enough to be picked up. Sometimes I am lifted in a thigh stand, but not often. I know that if I lose weight I can be a regular flyer (because right now one of our flyers aren't too good). I know that if I lose the weight I will be the best flyer I can be. How long is it gonna take for me to lose the weight? What exercises and how often should I do them? What about food?
Reply from ANA, Age 16 - 02/18/06 - IP#: 207.200.112.xxx
From Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Tell me what you think...i eat no breakfast, i had 1 poppy seed bagel with cream cheese and a full nike water bottle(w/ water in it lol) Drank it all had 1 raymend's package with a glass full of water and one big apple. Then i walk on the tredmill for 25 min(today usually i do 20 min) going 4.2 mph burning almost 300 cals. Then i do 170 crunches and 30 pushups...is this good? Plus i havge pe and i walk a lot and carry 3 huge textbooks plus more around my school. Let me know please so i know if i'm doing this wrong...i need tons of posts Please!! Thanks i love u guys! <33
Reply from Claire, Age 17 - 02/18/06 - IP#: 69.86.130.xxx
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
Reply from Kellie, Age 15 - 02/17/06 - IP#: 152.163.101.xxx
From beth, Age 14 - 02/17/06 - IP#: 84.68.131.xxx Click here to reply
Ht. too tall, Wt. too fat - i might try eating just fruit and veggies for a week or so, i don;t eat enough of them and on weight watchers u can eat as many of them as you like!
Reply from Isabella, Age 13 - 02/23/06 - IP#: 68.46.182.xxx
Reply from Claire, Age 17 - 02/18/06 - IP#: 69.86.130.xxx
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
From Lindsey, Age 14 - 02/17/06 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Wt. 145 - What is a good ammount of excercise for weight loss? Like how much time, and please give examples of your daily excercise (like what you do and for how long).
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
Reply from Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx
From Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - Hey is raymends soup good for u or is it bad?
Reply from Monica, Age 16 - 02/19/06 - IP#: 152.163.101.xxx
Reply from Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx
Reply from Lindsey, Age 14 - 02/17/06 - IP#: 67.5.193.xxx
From Lindsey, Age 14 - 02/17/06 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Wt. 145 - I keep on eating fast food! It's cheap, quick, and delicious. Any tips on how to break this habbit?
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
Reply from Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx
From ANA, Age 16 - 02/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5 1/2, Wt. 178 - I HAVE TRIED EVERYTHING I JUST GAINED ALOT OF WEIGHT I NEED HELP IM ATHLETIC DONT KNOW WHATS THE PROBLEM I DONT EAT MUCH AND STILL CAN SOME ONE GIVE ME TIPS OR TELL ME WHAT THEY DID TO LOOSE A FEW POUNDS.
Reply from keisha, Age 16 - 02/24/06 - IP#: 209.10.30.xxx
Reply from Isabella, Age 13 - 02/23/06 - IP#: 68.46.182.xxx
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
From K@t!e, Age 14 - 02/17/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. C:144.8 G:120 - if i do like 50 jummping jacks a day will that help
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
Reply from Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx
Reply from Leena, Age 13 - 02/17/06 - IP#: 69.144.52.xxx
Reply from Lindsey, Age 14 - 02/17/06 - IP#: 67.5.193.xxx
From keisha, Age 16 - 02/17/06 - IP#: 209.10.30.xxx Click here to reply
Ht. 5'7, Wt. 223 - Hi, my name is Keisha. I'm 16 and I have diabetes and I'm trying to loose weight. Sometimes it's hard to have diabetes especially when I go to parties or going out anywhere because I have to count my carbs. Other people can eat seconds and I can't and I get upset. I got diabetes when I was 12 yrs old. It was a big change for me because I couldn't eat sweets anymore. Sometimes I have breakdowns and I'll go to the store and I'll sneak a cake and then I'll get sick. Now I'm trying to loose weight. My sugars are are under control now because I learned how to count my carbs. Are there any people out there with diabetes and trying to loose weight?
Reply from Monica, Age 16 - 02/19/06 - IP#: 152.163.101.xxx
Reply from andrea, Age 14 - 02/17/06 - IP#: 24.167.17.xxx
Reply from Usha, Age 15 - 02/17/06 - IP#: 207.200.154.xxx
From ~savanna~, Age 14 - 02/17/06 - IP#: 68.96.4.xxx Click here to reply
Ht. 5'3, Wt. 145 - hey every one.Im so fat, in the arms and kinda in the tummy but i really dont want to lose weight in the tummy cause its not really big but i am tryin to lose weight in my arms cause they are fat. so that means i cant were tank tops or shirts with no sleeves and that sucks cause it gets hot down here in Hampton,Virginia well if you can help me out by tellin me how to lose weght in my arms or even in my tummy then post me back. i love you guys!!! :) bye
Reply from Monica, Age 16 - 02/19/06 - IP#: 152.163.101.xxx
Reply from Claire, Age 17 - 02/18/06 - IP#: 69.86.130.xxx
Reply from laura, Age 18 - 02/17/06 - IP#: 69.47.203.xxx
Reply from Laura, Age 14 - 02/17/06 - IP#: 67.83.87.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
