From Allisha, Age 13 - 06/22/06 - IP#: 24.49.162.xxx Click here to reply
Ht. 5' 4", Wt. 172 - Okay to say to some who replied me I ate a weight watchers english muffin. The mustard that I ate was not that much and where are you getting your information. I didn't eat all of the things that I wrote on there because at the end note that I said I hadn't eaten dinner yet and I was thinking of eating those things meaning I only ate 500 calories plus I just ate supper (a weight watchers english muffin).
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Mandy, Age 13 - 06/22/06 - IP#: 71.214.152.xxx
From Mandy, Age 13 - 06/22/06 - IP#: 71.214.152.xxx Click here to reply
Ht. 5'8, Wt. 170 - I know how many glasses of water you are supposed to drink a day, but how many ounces are you supposed to drink? I know I could look it up, but maybe someone on here has it in memory? thanks
Reply from marly, Age 14 - 06/22/06 - IP#: 72.128.105.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Claire, Age 17 - 06/22/06 - IP#: 64.131.206.xxx
From Paige, Age 13 - 06/22/06 - IP#: 70.127.134.xxx Click here to reply
Ht. 5'4", Wt. 150 - Okay so i started out good today but then it all went downhill. I mean I had 1 piece of toast with a bit of butter and a cup of 1% milk. Then for lunch i made these pan fried potatoes i had like 15 of them there little slices things. And then i had a bunch of grapes for a snack. and the i had 2 ice cream bar things (70 cal each) then I had like this homemade mac and cheese my mom made and I had 2 helpings :(. Then I just had like a whole thing of kettle corn.
EXCERCIZE: I did 300 crunches,50 pushups,50 situps,75 jumping jacks,15 leg lifts on each leg, then I went on a 3 mile bike ride, and I had cheerleading for 2 hours.They told us at cheerleading to wear ankle weights while doing our jumps to make them higher so i'm now going to try that.
I did bad but does my excercize make up for some of the stuff?
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
From -xo-Kandy-xo-, Age 15 - 06/22/06 - IP#: 24.222.238.xxx Click here to reply
Ht. 5"4?5, Wt. 220-30? - thinks for the all the good tips :) im startin today do wish me luck!! and if anyone on heres lost allot of weight rite to me about it i would love to know.
Reply from Pecan, Age 15 - 06/22/06 - IP#: 65.30.207.xxx
Reply from Nadie, Age 15 - 06/22/06 - IP#: 71.12.12.xxx
From Katie, Age 14 - 06/22/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 141 G130 - some one say to me that girl burn more calories when they are on there . if so how much more
Reply from Julie, Age 17 - 06/22/06 - IP#: 4.242.172.xxx
Reply from Pecan, Age 15 - 06/22/06 - IP#: 65.30.207.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Nadie, Age 15 - 06/22/06 - IP#: 71.12.12.xxx
From Allisha, Age 13 - 06/22/06 - IP#: 72.73.95.xxx Click here to reply
Ht. 5' 4", Wt. 172 - Will someone please reply I have to leave in 15 min
From Claire, Age 17 - 06/22/06 - IP#: 64.131.206.xxx Click here to reply
Ht. 5'2, Wt. 159 - Hey I was wondering when your working out and you lose like a lot of cals....say 400 and then after that you eat obviously...don't you get those cals back? So what's the point of working out? I dunno, just curious...if the cals come back...what exactly are we losing? lol Please reply.
Reply from Mikayla, Age 15 - 06/23/06 - IP#: 24.18.50.xxx
Reply from Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx
Reply from Julie, Age 17 - 06/22/06 - IP#: 4.242.177.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Claire, Age 17 - 06/22/06 - IP#: 64.131.206.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Claire, Age 17 - 06/22/06 - IP#: 64.131.206.xxx
Reply from Mandy, Age 13 - 06/22/06 - IP#: 71.214.152.xxx
From Kat, Age 15 - 06/22/06 - IP#: 24.222.229.xxx Click here to reply
Ht. 5,8, Wt. 183 - Well,i keep trying to loose weight but it keeps finding me.lol.I try over and over again but i just cant stick to a diet!..i get bored.or sad and then BAG there i am gettin food again even when i am well over full ugh anyways ill try it again and let ya no how it turns outt
Reply from Kandy -x0x0-, Age 15 - 06/22/06 - IP#: 24.222.238.xxx
Reply from Kandy -x0x0-, Age 15 - 06/22/06 - IP#: 24.222.238.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
From Pecan, Age 15 - 06/22/06 - IP#: 65.30.207.xxx Click here to reply
Ht. 5'0'', Wt. 150 - I was so worried about today. I thought I might be going into starvation mode because I only ate 1050 calories, so I had a M&M cookie at around 7 or so with a glass of skim milk. I know it added two hundred extra calories..but it was soo good. Was it a bad splurge?
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from marly, Age 14 - 06/22/06 - IP#: 72.128.105.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
Reply from Pecan, Age 15 - 06/22/06 - IP#: 65.30.207.xxx
Reply from Kaylee, Age 14 - 06/22/06 - IP#: 66.82.9.xxx
From Megan, Age 14 - 06/21/06 - IP#: 67.11.151.xxx Click here to reply
Ht. 5'5, Wt. 160-185??? G:125lbs - OK, think I've been doing good---I actually think I'm losing weight! Thanks for all your help!
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx
From Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3, Wt. C:130?? G:120 - Who here thinks dancing or trying to dance as in my case to fast paced music like "My humps" or "Honkytonk Badonkadonk" is really fun?? I persanaly listen to music all day and if a song comes on the I like I just get up and dance my heart out to it. Well at least I know it's good for me even if it is a little weird. Hehe Well I can't say there was a point to this post put o well. Just another fun way to get up and move I guess. :)
Reply from Nadie, Age 15 - 06/21/06 - IP#: 71.12.12.xxx
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx
Reply from Pecan, Age 15 - 06/21/06 - IP#: 65.30.207.xxx
From dominque, Age 14 - 06/21/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5, Wt. 139 - thnxs 4 all the responses ya'll.i'm trying really hard to stay on this new diet and exersize one hour a day.ya'll give me hope.ty.
Reply from Megan, Age 14 - 06/21/06 - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx
From danielle, Age 15 - 06/21/06 - IP#: 68.74.187.xxx Click here to reply
Ht. 5'5, Wt. 210 - for the past week all ive eaten is my dinner eash night. i know you should eat more and im definetly not anorexic, i just haven't got an appetite. i haven't weighed myself so i dont know what's going on with that, but what do you guys think?
Reply from Michelle, Age 18 - 06/22/06 - IP#: 212.219.118.xxx
Reply from Nadie, Age 15 - 06/21/06 - IP#: 71.12.12.xxx
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx
Reply from Hannah, Age 15 - 06/21/06 - IP#: 24.17.196.xxx
Reply from Mandy, Age 13 - 06/21/06 - IP#: 68.112.162.xxx
Reply from Kailey, Age 16 - 06/21/06 - IP#: 66.191.4.xxx
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx
From Mandy, Age 13 - 06/21/06 - IP#: 68.112.162.xxx Click here to reply
Ht. 5'8", Wt. 170 - wow I don't understand how people can lose around 30 pounds in 2 months. I've been struggling with my weight for ever. Everyone one in my family was "chunky" but everyone had a growth spurt around 11-12. but I haven't. My brother was really chunky when he was around 12 and now he's stick thing (I tend to exaggerate) I just don't understand. Does everyone have growth spurts? This doesn't go along with the first sentence, I just sort of changed my mind and decided talking about them. does any one have any advice for me?
Reply from Nadie, Age 15 - 06/21/06 - IP#: 71.12.12.xxx
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx
From Katie, Age 14 - 06/21/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 141 G130 - does a treadmill burn more calories or does that one thing like a treadmill but not burn more calories i think its starts with an e or sounds like it starts with an e sorry if you dont know what im asking
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx
Reply from Katie, Age 14 - 06/21/06 - IP#: 71.117.233.xxx
Reply from Kailey, Age 16 - 06/21/06 - IP#: 66.191.4.xxx
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