From Paige, Age 13 - 06/22/06 - IP#: 70.127.134.xxx  Click here to reply  
Ht. 5'4", Wt. 150 - Okay so i started out good today but then it all went downhill. I mean I had 1 piece of toast with a bit of butter and a cup of 1% milk. Then for lunch i made these pan fried potatoes i had like 15 of them there little slices things. And then i had a bunch of grapes for a snack. and the i had 2 ice cream bar things (70 cal each) then I had like this homemade mac and cheese my mom made and I had 2 helpings :(. Then I just had like a whole thing of kettle corn.
EXCERCIZE: I did 300 crunches,50 pushups,50 situps,75 jumping jacks,15 leg lifts on each leg, then I went on a 3 mile bike ride, and I had cheerleading for 2 hours.They told us at cheerleading to wear ankle weights while doing our jumps to make them higher so i'm now going to try that.
I did bad but does my excercize make up for some of the stuff?
Reply from Kaylee, Age 14 - 06/22/06  - IP#: 66.82.9.xxx
depend how big your 2 helpings of mac and cheese were. it's probably just one of those days that you don't do horrible but not at all good. So you stay in one place. Just get back on track because giving up is failing when it comes to losing weight.