From Ashley, Age 17 - 06/10/08 - IP#: 74.240.130.xxx Click here to reply
Ht. 5'7", Start: 275 lb, Today: 250 lb, Goal: 150 lb - Yea! I've lost another 4 pounds and it's kinda cool but also it's been hard work but i've got to keep going i wanna look good for prom 09'
Reply from -sarah-, Age 16 - 06/11/08 - IP#: 209.2.60.xxx
Reply from Flower Fawn, Age 15 - 06/11/08 - IP#: 71.175.123.xxx
Reply from Amanda, Age 19 - 06/11/08 - IP#: 67.204.233.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
From Determined, Age 15 - 06/10/08 - IP#: 74.237.201.xxx Click here to reply
Ht. 5'1", Start: 210 lb, Today: 210 lb, Goal: 148 lb - HELLO EVERYONE , AS YOU CAN SEE I NEED TO LOSE A LOT OF WEIGHT. 62 POUNDS TO BE EXACT.I WANT TO GET READY FOR BASKETBALL SEASON AND I WANT TO MAKE THE TRACK TEAM AT MY SCHOOL. I WOULD LIKE TO BE A 100 AND 200 METER SPRINTER AND TO DO THIS I WILL HAVE TO BUILD A LOT OF MUSCLE OVER THE NEXT FEW MONTHS AND HAVE A NICE SET OF ABS BECAUSE SPRINTERS ARE FAST. IF ANYONE WOULD LIKE TO BE MY PARTNER PLEASE LET ME KNOW.
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from Nickkk, Age 16 - 06/13/08 - IP#: 68.198.216.xxx
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
From Claire, Age 19 - 06/10/08 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - Hey dudes. Ok question, how many of you eat mayo (in a sandwhich or whatever) I've stopped but today out of nowhere I ate it! ughh. Ok second question..you know how they say a calorie is calorie no matter where it comes from? how true is that? k that's all:)
Reply from Caroline, Age 14 - 06/12/08 - IP#: 24.177.1.xxx
Reply from Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
Reply from Sammi, Age 16 - 06/10/08 - IP#: 69.123.117.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
From ellie, Age 15 - 06/10/08 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'5", Start: 165 lb, Today: 154 lb, Goal: 119 lb - so gonna weigh myself tomoro morning pretty nervous cause i think i might have gained but i have to face it sometime :s
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
From jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx Click here to reply
Ht. 4'5", Start: 230 lb, Today: 230 lb, Goal: 145 lb - ok everybody i was reading some things online and i came across this tip to keep you motivated and going.... get a calender it can be a small one a big one what ever... and everyday you eat right or stick to your cals or wat ever you'er doing give yourself a gold star... same goes for working out and what ever else you are doing... i have been doing it and i love looking at the calender seeing how far i have gotten. i know it's a little kidish but hey a gold star then means the same as a gold star now.... good luck
Reply from ellie, Age 15 - 06/11/08 - IP#: 212.30.5.xxx
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
From Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Omg I'm so frustrated and I hate myself today. I've been 178-184 lbs, fluctuating back and forth, since DECEMBER! When I woke up I realized my scale didn't work (it's digital and the battery died) but it made me even more frustrated becuase I KNOW I didn't loose anything, I'm not loosing inches, not gaining any self esteem. I feel like I've "cracked." I look and feel terrible, I haven't felt this bad physically and mentally for such a long time. I feel fat and old too because I get backaches and headaches sometimes and I never used to before. But I can't stand this any more. Christmas is my favorite time of year, and have 6 months to go to get down to 170, my first mini-goal. Surely I can loose 8 freakin pounds in 6 freakin months?! I want to at least look nice! Everyone in my family has been sweet saying I look so thin when they know I've gained, but at this time last year I was close... (view more)Omg I'm so frustrated and I hate myself today. I've been 178-184 lbs, fluctuating back and forth, since DECEMBER! When I woke up I realized my scale didn't work (it's digital and the battery died) but it made me even more frustrated becuase I KNOW I didn't loose anything, I'm not loosing inches, not gaining any self esteem. I feel like I've "cracked." I look and feel terrible, I haven't felt this bad physically and mentally for such a long time. I feel fat and old too because I get backaches and headaches sometimes and I never used to before. But I can't stand this any more. Christmas is my favorite time of year, and have 6 months to go to get down to 170, my first mini-goal. Surely I can loose 8 freakin pounds in 6 freakin months?! I want to at least look nice! Everyone in my family has been sweet saying I look so thin when they know I've gained, but at this time last year I was close to 160 lbs and loosing and I'm so mad for gaining back all this weight, I can really tell and I promised myself I would never treat myself badly again but look where I am now!!! :( Sorry about the sop story... (view less)
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
Reply from Claire, Age 19 - 06/10/08 - IP#: 64.131.205.xxx
Reply from Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx
From Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hi, I found some inspirational quotes I wanted to share: 1.) "I am beautiful, no matter what they say...Words won't bring me down."--Christina Aguilera, from the song Beautiful 2.) "Desserts is 'stressed' spelled backwards!"--from the book The Diet for Teenagers Only 3.) "Don't let your stomach be a waist basket."--from the book The Diet for Teenagers Only 4.) "Take care of your body. After all, it's the only place you'll have to live!"--Jim Rohn, motivational speaker. 5.) "Think of a lapse as if you broke a plate of your best china; Would you go and break all the rest of your dishes or do you just mourn the loss of your broken plate and move on?"--Sonia, from the Weight Watchers success story Take Me As I Am 6.) "There are 3 billion women who don't look like supermodels and only 8 who do. Love your body."--from an ad by The Body Shop; And now for my FAVORITE 7.) "Life's like a wild... (view more)Hi, I found some inspirational quotes I wanted to share: 1.) "I am beautiful, no matter what they say...Words won't bring me down."--Christina Aguilera, from the song Beautiful 2.) "Desserts is 'stressed' spelled backwards!"--from the book The Diet for Teenagers Only 3.) "Don't let your stomach be a waist basket."--from the book The Diet for Teenagers Only 4.) "Take care of your body. After all, it's the only place you'll have to live!"--Jim Rohn, motivational speaker. 5.) "Think of a lapse as if you broke a plate of your best china; Would you go and break all the rest of your dishes or do you just mourn the loss of your broken plate and move on?"--Sonia, from the Weight Watchers success story Take Me As I Am 6.) "There are 3 billion women who don't look like supermodels and only 8 who do. Love your body."--from an ad by The Body Shop; And now for my FAVORITE 7.) "Life's like a wild horse; you ride it or it rides you."--Gwyn, from the movie Princess of Thieves (Yeah, live life to the fullest!) :] Hope these helped brighten up your day. Remember not to put your life on hold just because you're trying to loose weight, take risks, dream, and have fun! (view less)
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
From Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx Click here to reply
Ht. 5'7", Start: 215 lb, Today: 205 lb, Goal: 150 lb - omg. thank you claire and jessica sooo much. you guys just made me feel a billion times better, and i will do so well today now that i've read your responses. and omg- claire- you made me lol so hard about the yelling at your stomach thing, it really brightened up my day. gods, i love this site. .4 more of a pound and i've lost my first ten. woot. 5.5lbs to go and i'll technically be under 200. that's not so far away, right? we can still do this, we all just have to support each other through the bad times like we're doing now. i feel so much more connected to you guys than i do my real life friends sometimes- you all know what i've been though and what i'm going through now. thank you.
Reply from Jessica, Age 22 - 06/10/08 - IP#: 12.149.100.xxx
Reply from Claire, Age 19 - 06/10/08 - IP#: 64.131.205.xxx
Reply from Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx
Reply from Flower Fawn, Age 15 - 06/10/08 - IP#: 71.175.123.xxx
From Melanie, Age 16 - 06/10/08 - IP#: 68.227.16.xxx Click here to reply
Ht. 5'7", Start: 260 lb, Today: 249 lb, Goal: 200 lb - Hey I wanted to know if it is really important to count calories? some places say you have to count to lose weight, and others say its no big deal. Also if i'm suppost to then how do i know what certin food's, like vegtables that arent labeled, how may calories it has.
Reply from jacquie, Age 18 - 06/11/08 - IP#: 75.13.32.xxx
Reply from Motivated, Age 19 - 06/11/08 - IP#: 71.192.26.xxx
Reply from Amanda, Age 19 - 06/11/08 - IP#: 67.204.233.xxx
From Arturo, Age 13 - 06/10/08 - IP#: 72.201.18.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb, Goal: 105 lb - IM IN SUMMER VACATION AND SINCE MY PARENTS ARENT ALWAYS HOME I WILL MAKE OR EAT UNHEALTHY SNACKS AND I DONT DO ANY PHYSICAL EXERCISES... I NEED A WAY TO STAY AWAY FROM UNHEALTHY SNACKS AND TIPS TO ACCOMPLISH EXERCISING WHILE VERY HOT WEATHER OUTSIDE!
Reply from jacquie, Age 18 - 06/10/08 - IP#: 75.13.32.xxx
Reply from Claire, Age 19 - 06/10/08 - IP#: 64.131.205.xxx
Reply from Ashley, Age 17 - 06/10/08 - IP#: 74.240.130.xxx
From Melanie, Age 16 - 06/10/08 - IP#: 68.227.16.xxx Click here to reply
Ht. 5'7", Start: 260 lb, Today: 250 lb, Goal: 200 lb - I'm Melanie. I've been overweight for all my life and I want to lose weight. I'm new to this message bored. I just statred trying to lose weight and if any one has any tips, I'd really love them!!! thanks, Melanie
Reply from Caroline, Age 14 - 06/12/08 - IP#: 24.177.1.xxx
Reply from ellie, Age 15 - 06/10/08 - IP#: 212.30.5.xxx
Reply from Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx
From Motivated, Age 19 - 06/09/08 - IP#: 71.192.26.xxx Click here to reply
Ht. 5'7", Start: 215 lb, Today: 205 lb, Goal: 150 lb - okay- so i've lost like 10lbs so far. it took a long time to finally get the ball rolling. i found out i really can't lose weight without counting calories- so i did and it's working. i'm a compulsive over eater- but i think it's less emotional now and more of a physical habit, so it's been easier lately sticking to my calories because i can deal with the physical addiction to food, just physical cravings, not as much of a mental dependancy. but i'm having one of those days where i feel like a beached whale. i biked to work and back even in 95 degree weather and ate 1275 calories of mostly very health foods, a lot of fiber and protein of course (fiber helps weight loss A LOT). but- i keep touching my body or looking down at it and tearing up, because i just have sooo much fat all over. i'm so disgustingly squishy- i can just sink my hands into almost all parts of my body inches and... (view more)okay- so i've lost like 10lbs so far. it took a long time to finally get the ball rolling. i found out i really can't lose weight without counting calories- so i did and it's working. i'm a compulsive over eater- but i think it's less emotional now and more of a physical habit, so it's been easier lately sticking to my calories because i can deal with the physical addiction to food, just physical cravings, not as much of a mental dependancy. but i'm having one of those days where i feel like a beached whale. i biked to work and back even in 95 degree weather and ate 1275 calories of mostly very health foods, a lot of fiber and protein of course (fiber helps weight loss A LOT). but- i keep touching my body or looking down at it and tearing up, because i just have sooo much fat all over. i'm so disgustingly squishy- i can just sink my hands into almost all parts of my body inches and inches of blubber. i can't stand it. i want it off NOW. and i've been pretty amazing on my diet and exersize and i've lost like 3-4lbs this week, but i fell like it's not enough even though i know rationally it's great. i hope my weight loss will be the same this week and i can get under 200 soon and STAY under 200 FOREVER. i'm just so angry and frustrated- and don't know why i hated myself so badly to put on all of this weight. because that's what it is when i binge- it's hating myself and essentially abusing myself. it is so damaging physically and mentally and i hate living with the consequences. i never want to binge ever ever ever again- and i really don't think i will (btw- this huge shift in doing so well in my diet was actually caused by a binge/purge a week or so ago- i DO NOT usually purge AT ALL. it was not normal for me- and i NEVER WILL AGAIN because i do not want to damage myself. but that night really showed me how damaging it was and horrible, and that i wanted to go about this the right way so it will be permanent this time. i even broke blood vessels in my face from forcing so hard and that really really scared me). i just wish i could change my past...i know i can change the future- but it feels like my goals are so far away...i'm really disinheartened today even though i should be happy with my loss...it's just not enough. (view less)
Reply from Claire, Age 19 - 06/09/08 - IP#: 64.131.205.xxx
Reply from Jessica, Age 22 - 06/09/08 - IP#: 12.149.100.xxx
From britt, Age 14 - 06/09/08 - IP#: 209.240.206.xxx Click here to reply
Ht. 5'4", Start: 198 lb, Today: 157 lb, Goal: 125 lb - i am so hungry right now but i know that my mom is bringing home fast food tonight what should i do not to eat before my mom gets home because i know that will be a lot of calories
Reply from Motivated, Age 19 - 06/09/08 - IP#: 71.192.26.xxx
Reply from jacquie, Age 18 - 06/09/08 - IP#: 75.13.32.xxx
Reply from Ashley, Age 17 - 06/09/08 - IP#: 74.240.130.xxx
Reply from ellie, Age 15 - 06/09/08 - IP#: 212.30.5.xxx
From jacquie, Age 18 - 06/09/08 - IP#: 75.13.32.xxx Click here to reply
Ht. 5'5", Start: 230 lb, Today: 230 lb, Goal: 145 lb - well today was my first day back on track...and it wasent as hard as what i thought it was going to be. i drank lots of water and i even have 10 cals to spare....i also worked out today. so i am on the right track. my only prob is now i am wanting to munch on stuff casue that's what i do so late at night... i'll hae a bowl of cerel but i'm going to cut that out. good luck to you all and i'll be back to post tommorrow.
Reply from Motivated, Age 19 - 06/10/08 - IP#: 71.192.26.xxx
From Katie, Age 16 - 06/09/08 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'5", Start: 155 lb, Today: 165 lb, Goal: 115 lb - So, I'm SUPER excited since the year is over and I'm going to be a senior next year. I really have to crack down and get serious about losing weight because I was to feel beautiful while taking my senior pictures, but bulky and unattractive. I just want to feel confident when I look at myself. I start my new job pretty soon, so I'm going to start buying my own groceries and such. I've tried a million times to lose weight, but this time has got to work.
Reply from ellie, Age 15 - 06/09/08 - IP#: 212.30.5.xxx
Reply from Flower Fawn, Age 15 - 06/09/08 - IP#: 71.175.123.xxx
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