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From clifford, Age 15 - 01/01/04 - IP#: 67.40.165.xxx  Click here to reply  
I have had a really bad week and i had a brunch this morning and i feel like im gonna die or something because i havent been excercsering and i have been eating like a pig. PLEASE HELP ME
Reply from lauryn, Age 13 - 01/02/04  - IP#: 68.158.193.xxx
Reply from dave, Age 12 - 01/01/04  - IP#: 24.129.117.xxx

From chelsea, Age 14 - 01/01/04 - IP#: 66.167.233.xxx  Click here to reply  
well, even though tomarrow is january 2, that is when my resolutions begin. I am serious. I will join a sport team this year, reach my fitness goals, which include becomin a size 6 and attaining the passing of the fitness tests in gym, and learn healthy eatin habits. this is gonna be sum hard work but i can do it. I have 6 months before vacation~i will be at my goal by then. much luck to everyone else~happy new year~Chelsea
Reply from chelsea, Age 14 - 01/02/04  - IP#: 24.226.46.xxx

From me, Age 16 - 01/01/04 - IP#: 195.93.32.xxx  Click here to reply  
bein fat sucks
Reply from Amber, Age 18 - 01/02/04  - IP#: 4.62.229.xxx
Reply from Brittany, Age 13 - 01/01/04  - IP#: 66.8.193.xxx
Reply from lauryn, Age 13 - 01/01/04  - IP#: 68.209.7.xxx

From elizabeth, Age 14 - 01/01/04 - IP#: 4.33.229.xxx  Click here to reply  
Hi, my name is elizabet im really big and i need some good ideas on diets that really dont cost any money to subscribe..if u have any please let me know and leave ur email so i can talk to u if i need more help..thank you so much

From RadioheadGIRL, Age 13 - 01/01/04 - IP#: 67.37.154.xxx  Click here to reply  
does taebo come in DVD??? and how much does it cost???
Reply from Tanaya, Age 15 - 01/02/04  - IP#: 65.57.21.xxx
Reply from RadioheadGIRL, Age 13 - 01/01/04  - IP#: 67.37.154.xxx
Reply from RadioheadGIRL, Age 13 - 01/01/04  - IP#: 67.37.154.xxx

From Stacie, Age 13 - 01/01/04 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'2", Today: 160 lb (BMI %tile: 98) - Hi, I feel AwEsOmE!!! I made a New Years Resolutin, I am 5'2 and i weigh 160. By May 1,2004 I am going to way 130. Yesterday, January 1, 2004, I wake up 5:45 before school and do "WALK AWAY THE POUNDS" I love it. I feel so great after every workout. The set comes with 2 weighted balls and 3 tapes, 1 mile, 2 mile, 3 mile. The 1 mile takes 18 minutes. It includes the 1 mile and upper and lower body workouts. The weighted balls really increase the workout. Plus I also do 30 crunches and 30 jumping jacks. My motivation is my life. I lack confidence, i feel like i am competing with other girls. I hope to gain confidence and look good for highschool. I am graduating from 8th grade and I'd love to look great in my graduation dress. I cry almost every night because it sucks how i feel. So doing this exercise really motivates me and makes me feel awesome. I am 13, 5'2, weigh 160... (view more)
Reply from lauryn, Age 13 - 01/02/04  - IP#: 68.158.193.xxx
Reply from danielle, Age 13 - 01/02/04  - IP#: 152.163.252.xxx
Reply from Linda, Age 16 - 01/02/04  - IP#: 205.188.209.xxx

From Ashlee, Age 14 - 01/01/04 - IP#: 65.149.156.xxx  Click here to reply  
i'm so sick of being overweight i asked a guy to the dance and he told me no so i asked why and he said he would be self councious and would worry if people would look at me because i am fat PLEASE HELP ME
Reply from Andrew, Age 14 - 01/02/04  - IP#: 24.147.252.xxx
Reply from sumone, Age 13 - 01/01/04  - IP#: 66.8.193.xxx
Reply from kiki, Age 15 - 01/01/04  - IP#: 64.12.96.xxx
Reply from /, Age 14 - 01/01/04  - IP#: 67.64.253.xxx
Reply from florrie, Age 15 - 01/01/04  - IP#: 216.194.229.xxx

From anonymous, Age 17 - 01/01/04 - IP#: 4.7.44.xxx  Click here to reply  
I used to anorexic. I was 5'4 and weighed 85 pounds. I ate little to nothing and ran 3 miles a day. Now I weigh 130, more than most my friends. My body is ruined by all its gone thru and my metabolism is as slow as hell. It's not worth it people. It comes to a point where you have two roads: die or eat. Within a week of eating less than a normal person, i gained almost 15 pounds. DON'T STARVE YOURSELF.
Reply from Sara, Age 13 - 01/17/04  - IP#: 206.146.210.xxx
Reply from To Becky, Age 17 - 01/02/04  - IP#: 4.7.44.xxx

From michelle, Age 15 - 01/01/04 - IP#: 205.188.209.xxx  Click here to reply  
Ht. 5'8", Today: 175 lb (BMI %tile: 92) - im 5'8 and 175lbs. does anybody want to be my diet partner? leave your email or screenname. g'day.
Reply from Andrew, Age 14 - 01/02/04  - IP#: 24.147.252.xxx
Reply from lindsey, Age 14 - 01/01/04  - IP#: 67.64.253.xxx
Reply from Ashlee, Age 14 - 01/01/04  - IP#: 65.149.156.xxx
Reply from aicha, Age 13 - 01/01/04  - IP#: 212.77.192.xxx
Reply from tina, Age 13 - 01/01/04  - IP#: 141.150.119.xxx

From Becca, Age 14 - 01/01/04 - IP#: 24.194.253.xxx  Click here to reply  
I dont mean to be the Grinch or anything...but losing weight doesnt change who you are or how you feel about yourself. I think i learned that too late...
Reply from Katie, Age 17 - 01/03/04  - IP#: 195.93.33.xxx
Reply from Becca, Age 14 - 01/02/04  - IP#: 24.194.253.xxx
Reply from Katie, Age 17 - 01/02/04  - IP#: 195.93.33.xxx
Reply from Becca, Age 14 - 01/02/04  - IP#: 24.194.253.xxx
Reply from Kelsi, Age 12 - 01/02/04  - IP#: 66.166.251.xxx
Reply from lauryn, Age 13 - 01/02/04  - IP#: 68.158.193.xxx

From Katie, Age 17 - 01/01/04 - IP#: 195.93.32.xxx  Click here to reply  
I just read a message saying 'will not eating at all help?' and I just wanna say to everyone no matter how desperate you are please DON'T do this, I went through a phase of bullimia and it didn't help cuz it just made me feel tired guilty and depressed. What finally made me see sense was 2 years ago when a started a new school there was this girl Ally who i has been friends with when i was little. Shes suffered from anorexia since she was nine years old, and during my first term there she got to the point where she was hospitalized, she has been back and forth to hospitals since then, the docters say she probably wont live to see her 18th birthday - she doesn't care, she told us she would rather die than be fat. At the moment 6-7 year olds clothes hang off her.Please remember this, her life has been waisted, she hasn't been to to school in 2 years, her lifes spent in hospitals or exercising endlessly. I have not seen her smile in so long.... so please no one put yourselfs through that.
Reply from dave, Age 12 - 01/01/04  - IP#: 24.129.117.xxx

From clifford, Age 15 - 01/01/04 - IP#: 67.40.165.xxx  Click here to reply  
that message below was suppose to be to phattygurl sorry but it is also great advice for everyone to no

From Katie, Age 17 - 01/01/04 - IP#: 195.93.32.xxx  Click here to reply  
HeyStill haven't started dieting... as some of you know i was planning to start on the atkins diet last week, but my dad (whos a docter) told me not to cuz it was my friends 18th yesterday and we all had a bit much to drink and if i had started it would kinda reverse the effect. Now planning to start on saturday... I got my dance mat and have been using it, but now cuz last night i had to wait 2 1/2 hours for a taxi (in rain and snow) i got hyperthermia so im not feeling to great and dont wanna move let alone exercise. I still wanna know if anyone heres tryed atkins??? Especially anyone out of america cuz Ive got menu plans - but a lot of it you can only get in america. Also still looking for diet buddies especially ppl over 180lbs.Hope everyone had a good xmas and are feeling better than meKatie
Reply from ~*~PhattyGirl~*~, Age 14 - 01/01/04  - IP#: 66.73.163.xxx
Reply from ASHLEE, Age 14 - 01/01/04  - IP#: 65.149.156.xxx

From clifford, Age 15 - 01/01/04 - IP#: 67.40.165.xxx  Click here to reply  
First choose the orange and then your meal plan today looked good just maybe not have the bacon because that is a lot of extra cals you dont need other then that go you and good luck and also do u do crunches and leg lifts and maybe some jumping jacks and walk the dog if you have one or take ur walkman and go for a walk just do little things that will lead up to the big excercise things. If you cant run yet thats y i say walk and it will help you a lot. also do some basic stretchs because your muscles are like a rubberband they strecth and if you keep strecthing they wll stay long and will make you look leaner so before and after excercise you should stretch and good luck again.

From Kelsi, Age 12 - 12/31/03 - IP#: 68.165.29.xxx  Click here to reply  
Listen to me now. Ok, if you are having trouble losing weight, do this. My dad cut back on his sugar for 2 weeks, no more then 10 grams, and in 2 weeks, he lost 25 pounds. I am doing the same, and in one day (with exercise) i lost 3-4 pounds. I know it sounds hard to believe, but it is true. Also cut back on your breads. Those have lots of carbohydrates and things. ----I am on my first day with no sugar, and I feel so sick and tired, but my dad says that is normal, and that will happen because your body is so used to eating lots of sugar that it just kind of freezes. *~*~*~ I really hope this works for you who are having trouble with weight loss. Please if you have a ?'s, you can reach me at: (Screen name 4 AOL) ArtisticCutie88 (E-mail) ArtisticSweetie@earthlink.net
Reply from kiki, Age 15 - 01/01/04  - IP#: 64.12.96.xxx
Reply from lauryn, Age 13 - 01/01/04  - IP#: 68.209.7.xxx
Reply from Britt, Age 13 - 01/01/04  - IP#: 205.188.209.xxx

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