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From help, Age 14 - 01/03/04 - IP#: 24.69.255.xxx  Click here to reply  
I tried the Firm and its hard to follow and i got tired after like 15 mins of it, and i had to stop.is this normal? or am I really out of shape?
Reply from Linda, Age 16 - 01/03/04  - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx

From ~*kacey*~, Age 15 - 01/03/04 - IP#: 206.148.228.xxx  Click here to reply  
Hey everyone. I need to lose 20-25lbs in 2 months and I was wondering if any of you guys have any tips on how to do it...If you wanna talk or something my yahoo id is Pinkrainbow11285...Thanks!! ~*Kacey*~
Reply from anne, Age 16 - 01/05/04  - IP#: 216.66.108.xxx
Reply from Linda, Age 16 - 01/04/04  - IP#: 64.12.96.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from Drew, Age 12 - 01/03/04  - IP#: 69.35.4.xxx

From shanon, Age 14 - 01/03/04 - IP#: 65.69.51.xxx  Click here to reply  
Ht. 5'2", Today: 195 lb (BMI %tile: 98) - hi i'm really trying to lose weight can any one help me i'm 5'2 and 195 pounds can you help me please
Reply from callmegoddess@coventraryi, Age 12 - 01/03/04  - IP#: 151.201.10.xxx
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx

From Gabrielle, Age 16 - 01/03/04 - IP#: 152.163.252.xxx  Click here to reply  
Today: 185 lb - Hey Guys~ im 16 and weight 185. And i am totally depressed about my weight! When i was in the 7th and 8th grade a used to be Anorexic. I got down to about 140-135, and i was totally Happy! (at least i thought so) But, than my friends started to noticed that i never ate, so they got kinda worry about me. Well~ they got me to start eating again and then it was like i just couldn't stop! At first i wasnt gaining any weight back and than like all at one time all my old weight came back plus more! And it kills me that i cant fit in to all the clothes that use it fit. So if you guys could give me so tips on how to loss weight without going back to my old ways, it would be great!
Reply from me, Age 15 - 01/03/04  - IP#: 195.93.33.xxx
Reply from tagatha, Age 12 - 01/03/04  - IP#: 151.201.10.xxx
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx

From Claudia, Age 14 - 01/03/04 - IP#: 24.67.253.xxx  Click here to reply  
OMG!! Grr I've still not been doing so good lately :(. I'm not sure if I'm going to weigh myself I weighed myself like two days ago and I don't want to right now so I'm just posting this for the people in the weight loss contest thing, i think I'm going to miss out on another week :( I have to get back on track, I did better today, but not as good as I would have liked to :( I'll get back on track soon hopefully
Reply from hey tiara is my name, Age 14 - 01/04/04  - IP#: 64.118.40.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx

From Drew, Age 12 - 01/03/04 - IP#: 69.35.4.xxx  Click here to reply  
Ht. 5'9", Start: 265 lb, Today: 262 lb (BMI %tile: 98), Goal: 165 lb - Hello evreybody !! My name is Drew. I am 12 , and 5 feet 9 inches and 265 pounds. I am really muscular though. I am a football star, and evreybody ( fans ) wants me to be big. I want to loose 100 pounds. The fans and my coach all went boooooo when the Commentator said Number 99 Drew ****** 262 pounds !! They were ticked that I lost 3 Pounds!!!!!! That day, I had one of the best games that I ever had. 4 sacks, 3 tackles, and a forced fumble , and the fans still wanted me to gain the 3 pounds back !!! What should I do, what I want to do or what 4500 people want me to do ? By the way I am in really good shape and will be willing to excercise to lose weight. Thanks, and please reply !!!
Reply from anne, Age 16 - 01/05/04  - IP#: 216.66.108.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from chelsea, Age 14 - 01/04/04  - IP#: 66.167.233.xxx
Reply from anne, Age 16 - 01/04/04  - IP#: 216.66.108.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from jenny, Age 15 - 01/04/04  - IP#: 205.188.209.xxx

From Lacey, Age 14 - 01/02/04 - IP#: 198.53.17.xxx  Click here to reply  
Today: 210 lb - hey people i am 14 and weight 210 pounds i really want to lose weight fast, i have been looking for a good workout video what kind do you think i should get i am looking at pilotes are they really hard
Reply from elizabeth, Age 14 - 01/03/04  - IP#: 4.33.229.xxx
Reply from mag, Age 15 - 01/03/04  - IP#: 216.78.46.xxx
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx
Reply from Lacey, Age 14 - 01/02/04  - IP#: 198.53.17.xxx

From Legally Brunette, Age 14 - 01/02/04 - IP#: 24.69.255.xxx  Click here to reply  
Ht. 5'6", Start: 161 lb, Today: 138 lb (BMI %tile: 77), Goal: 138 lb - I'm 5'6 138.I lost 23 pounds.How did I do it? ok I only ate when I was hungry and Is topped when I was full.I stayed away from fatty foods, and ate lots of fruits and veggies.In the morning I wouldnt eat breakfast,but i would have a glass of water and a cup of green tea.I had 8 glasses of water a day, and 3 cups of green tea a day.Green tea speeds up your matbolism.I had a glass of water before each meal, for it fills you up.I didnt have pop, all I drank was green tea and water and sometimes milk.If you have a craving, drink water, it makes it go away.For exercize I did The Firm video, which is great by the way..and I did the video Winsor Pilates which is also great coz thats wat supermodels do to tone up.I did pushups and situps..and went walking..I went to the weight room and I did yoga.Hope I helped! good luck.
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx
Reply from lurlurr, Age 13 - 01/03/04  - IP#: 68.218.66.xxx
Reply from Lacey, Age 14 - 01/02/04  - IP#: 198.53.17.xxx

From Melissa, Age 15 - 01/02/04 - IP#: 24.107.14.xxx  Click here to reply  
Also, I finished cleaning my room so i actually have enough room to continue doing taebo
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx
Reply from lurlurr waz heah, Age 13 - 01/02/04  - IP#: 68.158.193.xxx

From Melissa, Age 15 - 01/02/04 - IP#: 24.107.14.xxx  Click here to reply  
Birthdays only come one day a year right? SO its okay if i kinda went off track a little today because its my birthday and I was celebrating. But i am going back on track tomorrow.
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from Lacey, Age 14 - 01/02/04  - IP#: 198.53.17.xxx
Reply from tina, Age 13 - 01/02/04  - IP#: 141.150.105.xxx

From clifford, Age 15 - 01/02/04 - IP#: 67.40.165.xxx  Click here to reply  
I didnt do good at my diet today but I did have basketball practice this morning and it made me feel great. We did a lot of runnning but I am afraid I gained a ton of weight since last week. Well I'm gonna go good luck everyone!!!!!!!!!
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx

From mar - 01/02/04 - IP#: 65.49.240.xxx  Click here to reply  
Hey one more thing....I bought this tape today and its called "wallk your way slim" does anyone know about it? please tell me, does it work? how long till you saw results and how often did you do it?Also i got a pedometer(a step counter) in the special k box (lol) today, any suggestions comments or facts??

From Mar - 01/02/04 - IP#: 65.49.240.xxx  Click here to reply  
Hey people. Ive been doinbg pretty good lately...Except i have a serious question...I have a friend, actually my BESTfriedn and she eis so unbelievabklyu skinny!!! SHe is 5"2 and weighs aournd 85 pounds, but she is healthy dont get me wrong she really is (she dances 13 hours a week!) (i dance 5)...But im poretty much ALWAYS with her and she eats SOOOOOO much junkfood and crap and so im always exposed to it and stuff and when i dont eat it she knows i want it but am resisting,..So she is so afraid im taking my wieght too seriously but i have a good 35 pounds to loose...What do i do??
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx
Reply from Linda, Age 16 - 01/02/04  - IP#: 64.12.96.xxx
Reply from Mar - 01/02/04  - IP#: 65.49.240.xxx

From Ronica, Age 16 - 01/02/04 - IP#: 216.78.39.xxx  Click here to reply  
Well, today i did o.k but not like i have been becouse i ate 2 dounuts instead of one. but i plan on doing tae-bo tonight. it seems as if i'm not going to lose my weight that i want to but i really want to lose the pounds so that this summer i can wear a 2 piece bathing suit and have the boys say that i have a cute shape and ask for my #, i am also going to be in the 11th grade next year and want to look nice and fit for prom. I've also decided that i want to start to go running. SO IF ANYONE HAS ANY EXERCISE TIPS PLEASE REPY. THANKS
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from Mar - 01/02/04  - IP#: 65.49.240.xxx

From Amber, Age 18 - 01/02/04 - IP#: 4.62.229.xxx  Click here to reply  
Ht. 5'3", Today: 200 lb (BMI %tile: 98), Goal: 140 lb - Hello, I am starting my New Years Resolution today to lose weight. I am 200 pounds and I am 5 ft 3 in. I am going on the Dr. Phil McGraw weight loss challange. My goal right now is to be 140 pounds. I don't know how long it will take me but I hope to lose about 2 pounds a week. I am very serious about losing weight. I will write a new message every week to this board to tell everyone how I am doing. I would appreciate any support you can give me. Thank you(and good luck to you).
Reply from Amber to Lacey, Age 18 - 01/03/04  - IP#: 4.62.229.xxx
Reply from Lacey, Age 14 - 01/02/04  - IP#: 198.53.17.xxx
Reply from Amber to Mar, Age 18 - 01/02/04  - IP#: 4.62.229.xxx
Reply from Mar To AMber - 01/02/04  - IP#: 65.49.240.xxx
Reply from chelsea, Age 14 - 01/02/04  - IP#: 66.167.233.xxx
Reply from Amber to Mar, Age 18 - 01/02/04  - IP#: 4.62.229.xxx
Reply from Mar - 01/02/04  - IP#: 65.49.240.xxx

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