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Message Replying To
From ~*~PhattyGirl~*~, Age 14
Ht. 5'7", Today: 300 lb - hello I am back and I am really sad because noone answers me when I ask for help and I really need to get serious about this weight I am 5'7 and almost 300 pounds I am so depressed that I want to cry so if anyone could give me help any help at all I would be forever thankful
like what foods are the best what diet drinks are the best what is the best sandwhich to eat for lunch because today I had 3 peices of bacon eggs toast and sunny delight then 4 hours later I had a salami sandwhich with mustard on wheat an orange and a bottle of water for dinner I had a nice medium to large helping of greens with cornedbread with a bottle of water and for dessert my dad said that I could either have a scoop of fat free sherbert or an orange I havent choosed yet PLEASE REPLY AND TELL ME IF COULD CHANGE A COUPLE OF THINGD PLEASE HELP ME HELLLLLLLLLLLPPPPPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! MEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE PLEAZZZZZZZ