From Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx Click here to reply
im doing ok on my diet. i am going to do better. but i had 3 meals and a snack. not bad. i'll do better. ~its stupid contageos to be broken famous can someone plz save us from PUNKROCK101!!!~
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
Reply from kristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx
From jarrod, Age 14 - 01/18/05 - IP#: 65.6.112.xxx Click here to reply
dudes and dudets ask ur mom for adderall or ur doctor for medical marijuana u will lose weight ..adderall is a drug that makes u do ur work n stuff but like u wont eat for a long time kuzz u neer get hungry
Reply from Rina, Age 15 - 01/19/05 - IP#: 205.188.116.xxx
Reply from kathryn, Age 17 - 01/19/05 - IP#: 84.160.138.xxx
Reply from kathryn, Age 17 - 01/19/05 - IP#: 84.160.138.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from Em, Age 17 - 01/19/05 - IP#: 66.138.126.xxx
Reply from Allie, Age 14 - 01/18/05 - IP#: 64.12.116.xxx
Reply from patrick, Age 13 - 01/18/05 - IP#: 24.238.236.xxx
Reply from kristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx
From Lindsey, Age 13 - 01/18/05 - IP#: 67.5.205.xxx Click here to reply
Okay here's what I want to do. I want to firm and shape my body up a bit and maybe drop a few pounds. I want to eat less food, and make healthier choices. I would like to feel more confident about the way I look by the time summer hits. PLEASE give me any tips you have on successfully making my goal. You could also contact me by e-mail/msn messenger- aqua_angel07@msn.com. Thank you so much! ^_^
Reply from kristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx
From shannon, Age 16 - 01/18/05 - IP#: 207.69.136.xxx Click here to reply
Hey again, ne ways i have a question, i just dont know what to pack for my lunch that is healthy so fat i have a reallly tiny salad with fat free dressing, an orange, a few baby carrots, and light chips. ne thing that could be better?
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from chelc, Age 13 - 01/18/05 - IP#: 70.240.221.xxx
Reply from kristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx
Reply from Leslie, Age 16 - 01/18/05 - IP#: 68.100.245.xxx
Reply from Christina, Age 16 - 01/18/05 - IP#: 24.233.65.xxx
From Shannon, Age 16 - 01/18/05 - IP#: 207.69.136.xxx Click here to reply
i was wondering if this sounds okay and enough for tomorrow to eat for breakfast i am planning on eating light and fit yougart (90 cal), then grapes for snack before lunch and then for lunch i am going to have a small salad, fat free dressing, baby carrots, and orange and about 10 baked light chips(about 100 cal)...is that okay or need more or less, plus maybe a snack like an orange or grapes when i get done working out and dinner?!
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from Lindsey, Age 13 - 01/18/05 - IP#: 67.5.205.xxx
From Sarah, Age 14 - 01/18/05 - IP#: 24.214.9.xxx Click here to reply
well, i am not worried about my dad as much. he emailed me last night when he got there. oh, today so far for breakfast i had a bowl of basic 4 with sliced bananas in it, and for lunch i had chicken nuggets and a small salad with slim milk to drink
From Olivia, Age 14 - 01/18/05 - IP#: 217.42.58.xxx Click here to reply
Hey again!What is the average dress size for a 14 yr old girl ?? (8th grade i think?) plz reply xxx
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
From shannon, Age 16 - 01/18/05 - IP#: 207.69.137.xxx Click here to reply
Hey i have another question.. is this okay for breakfast or to fattening? 2 pieces of Light wheat toast =90 calories, with 2 egg whites or one?! please respond
Reply from kathryn, Age 17 - 01/19/05 - IP#: 84.160.138.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from chelc, Age 13 - 01/18/05 - IP#: 70.240.221.xxx
From Amanda Lynn, Age 16 - 01/18/05 - IP#: 66.255.214.xxx Click here to reply
Hello my name is Amanda Lynn. And I was hoping some one can hook me up with a diet. And help me keep on track. Because I cannot do it alone. I am 170lbs and I am 5'2 and Iam pretty sure I am not at right weight. I want to look beautiful and thin for my bf on homecomming night and that is Feb 12th so please if you can help me...email me......at....poetic_kitten_88@yahoo.com Please help me. Thanks
Much Love
*~*Amanda*~*
From kaley, Age 17 - 01/18/05 - IP#: 24.119.207.xxx Click here to reply
Hey.. im curious, i ordered a pizza from papa johns with regular crust, medium size, and with the pizza sauce , grilled chicken,and parmasan on it... ( NOTHING ELSE< NO CHEESE< ETC) .. how much less fat/ cals is this do you think than normal pizza with 10 g fat / slice?? it seems like fat free to me
From Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx Click here to reply
im having a rough night. My xboyfriend wants to get back 2gether and im the one who broke up with him. Ill try it and see how things go. My diet isnt going 2 well. I'll try my best 2morrow, i need to get used to my diet. And I've had a ton of homework. I've got 2 tests on thursday. One of them I really need 2 study for. Ill cram 2morrow. Well Im about to freeze my ass of in the room that im in right now so Im gonna go. Plz pray 4 me yall. Dont worry, I'll pray for yall. God Bless ~I've got Brain Stew in my head, KaTiE~
Reply from Katie, Age 13 - 01/19/05 - IP#: 68.155.240.xxx
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from Melani, Age 15 - 01/18/05 - IP#: 68.39.21.xxx
From Alicia, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hey I eat when im bored...and i realized i like to chew on stuff, like weird things but i was wondering if gum would be a good idea to stop me from eating when im bored????HURRY
Reply from Alicia, Age 15 - 01/19/05 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 01/18/05 - IP#: 207.231.96.xxx
Reply from anne, Age 18 - 01/18/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/18/05 - IP#: 69.0.49.xxx
From Rina, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hi Everyone! Thanks! I just wanted to give you a couple of tips! A good way to loose weight is to go to a fitness club or even do a 1 hour tape at home, A good one is "Walk away the Pounds for abs" it's only a 15min workout and you can do it after you get home from school. Also I'm on a low-cal life style change, I don't really like to call it a diet, because the word "diet" to me means that it's temporary and won't last long. For every meal I eat 300 cals or less. A good way to loose weight is to replace 1 meal a day with a salad and you can put all the veggies you want, just go easy on the croutons. I also love the George Foreman grill, you should see all the fat that comes out of a hamburger. I hope I helped!
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from shannnon, Age 16 - 01/18/05 - IP#: 207.69.137.xxx
From Mel, Age 15 - 01/18/05 - IP#: 68.39.21.xxx Click here to reply
This is my... 9th day of the South Beach. Only 5 days until the really strict part is over...It isn't really too hard after you've been on it for a while... you just gotta be creative so its not TOO boring...But yeah, I think I've been doing pretty good. For me at leadst...Anyone else on south beach? Please tell me if you are/have been/did it work.Thanks and good luck everyone!
Reply from Katie, Age 13 - 01/19/05 - IP#: 68.155.237.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
From Alicia, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hi, I was searchin tha net for sumone to help me out but everythings for older people SO yeah...um im about 5'4" i weigh around 195, i have had tha worst 15 years, i really need to talk to sumone who feels my pain. my family moved to a different town were EVERYONE IS SKINNY..so im "tha new FAT girl"....some please talk to me.
Reply from Christina, Age 15 - 01/18/05 - IP#: 24.141.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
