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From Ash, Age 18 - 01/17/05 - IP#: 195.93.32.xxx  Click here to reply  
me agen am being a pain ano but i weight 210 lbs a fink and my height is 6 foot or under give or take a few inches sorryyyy 4 bein a pain :) xxx
Reply from kathryn, Age 17 - 01/17/05  - IP#: 84.160.150.xxx
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx

From krkristi, Age 15 - 01/17/05 - IP#: 4.33.229.xxx  Click here to reply  
hey everyone, im depressed i was losing so much weight now im not...but im still doing everything the same
Reply from clifford, Age 16 - 01/17/05  - IP#: 64.136.27.xxx

From Afton, Age 15 - 01/17/05 - IP#: 66.119.33.xxx  Click here to reply  
Hi im 5'8" and hav gotten down to 210 but wanna lose bout 50 to 60 more lbs i hav basketball for 2 hours every week day so I dont hav time to go to the gym. Does anyone hav any suggestions on wat to do? cuz im not eating a lot and im not losing anymore weight and i dont kno wat to do
Reply from strawberry, Age 15 - 01/17/04  - IP#: 198.81.26.xxx

From anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx  Click here to reply  
so after kicking my butt all week and only having one slightly bad day i ended up gaining a lb and staying the same body-fat%!!!grrrr!!! but i think part of this might be water retention(even though i ate way less sodium and exersized 3hrs this week!!!), because it obviously isn't fat or muscle if my body-fat % stayed the same. and i think i'm retaining more because i changed from depo-provera(new findings in bone mass loss and i don't want that) to ortho-trycyclen low last week and some people just gain when they switch. i'm definately not going to reach my valentine goal but i admit that was pretty unrealistic in the first place- so i'm not going to really set a goal- i'm just going to work my butt off until then and lose as much as possible with a lot of exersize, less sodium and a good amount of calories 1200-1400 daily. oh, had anyone gained weight on the pill? aqnd has anyone tried those pria bars by power? are they good? i want to try one for a snack today....
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/17/05  - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx
Reply from clifford, Age 16 - 01/17/05  - IP#: 64.136.27.xxx

From Ash, Age 18 - 01/17/05 - IP#: 195.93.32.xxx  Click here to reply  
sorry if i sounded depressing there just army means the world to me and i jut dont seem to be loosing weight no mater how much exercise i do is there ne small remote minuuutest chance it cud be muscle :s
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx

From sasha, Age 13 - 01/17/05 - IP#: 4.235.36.xxx  Click here to reply  
did u know that u dont need to eat any less at all 2 lose weight? all u need 2 do is excersise that is it and you will lose a lot of weight go jogging or treadmill for 1 hr for 5 days a week also do 10 sit ups and eat normal maybe not to much junk food but it works
Reply from kristi, Age 15 - 01/17/05  - IP#: 4.33.229.xxx

From Seannika, Age 15 - 01/16/05 - IP#: 152.163.100.xxx  Click here to reply  
Hello everybody, Im new to this site. I am 5 feet 1 inches and I am overweight. The BMI says that I am in the 96th percentile. I have started to eat healthier but I want to know if there are any other tips that you guys could give me....anything helps! Thanks
Reply from anastasia, Age 17 - 01/16/05  - IP#: 66.185.85.xxx
Reply from Sarah, Age 16 - 01/16/05  - IP#: 24.119.235.xxx

From Sarah, Age 16 - 01/16/05 - IP#: 24.119.235.xxx  Click here to reply  
I have just started taking my diet seriously...and i need someone to talk to....if anyone wants to be my diet buddy...please post your email address...
Reply from Lindsey, Age 16 - 01/20/05  - IP#: 64.12.116.xxx
Reply from Seannika, Age 15 - 01/16/05  - IP#: 152.163.100.xxx

From Trip, Age 16 - 01/16/05 - IP#: 64.63.227.xxx  Click here to reply  
This weekend should have marked the 76th birthday of Dr Martin Luther King Jr.A Minister, a college graduate (Morehouse University), a Nobel Peace Prize winner. An extraordinarry man of peace, who's Dream brought freedom and understanding. Dr King, dude........the Dream still lives, bro. BELIEVE THAT!! Now a half-breed boy like me has a chance in the good ol' USA, because of you Dr King. And yeah, dudes and dudettes......you all have personal dreams of your own. Liberation from the weight that brings misery to your lives. Never give up on your weight loss goals, and never let your dream die!!! Wow, the tripster is mouthy today...lol. PEACE!!
Reply from Trip, Age 16 - 01/16/05  - IP#: 64.63.206.xxx
Reply from anne, Age 18 - 01/16/05  - IP#: 216.66.102.xxx
Reply from reply - 01/16/05  - IP#: 64.63.206.xxx
Reply from reply - 01/16/05  - IP#: 64.63.206.xxx
Reply from anne, Age 18 - 01/16/05  - IP#: 216.66.102.xxx

From Hayley, Age 15 - 01/16/05 - IP#: 64.172.59.xxx  Click here to reply  
*sigh* I was doing so well this weekend and then I sort of blew it tonight. I had a tiny bit of ice cream (like a 1/4 of a cup) and some of those DELICIOUS little frosted animal cookies. I know it doesn't sound bad, but we also had tamales tonight for dinner, so I didn't really need the cookies. I was just over at my friend's house and I couldn't stop myself. Does anyone else find it SOOO much harder to not eat bad stuff at other people's house? (like your close friends?) I have no problem eating healthy in my own house, but when I'm over at my friend's house I just lose control. I think I'm getting better, but I'm frustrated with myself. Oh well, that's what flex points are for. (I"m on Weight Watchers)
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx
Reply from Lindsey, Age 13 - 01/16/05  - IP#: 67.5.193.xxx

From ~*~*, Age 13 - 01/16/05 - IP#: 24.47.130.xxx  Click here to reply  
hello is anyone there

From Lindsey, Age 13 - 01/16/05 - IP#: 67.5.193.xxx  Click here to reply  
Hi I'm Lindsey, 5'3" and 120 pounds. I am not "overweight" but I want to feel more comfortable about my body when I'm wearing a bikini at the beach! I'm a pretty lazy teen, and I want to get active. What are some healthy exersizes that will help my body get in better shape? I don't care so much about losing weight, but I want to look better! Please give me any tips you have. Thanks ^_^
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx
Reply from Kathryn, Age 18 - 01/17/05  - IP#: 68.222.55.xxx

From fat, Age 13 - 01/16/05 - IP#: 24.47.130.xxx  Click here to reply  
hey everyone,u knows those 1200 cals diets well i eat like 1200 cals a day and i relized that when i went on the diet but i can't lose weight i don't know how (i know its funny but its strange lol)I want to lose like 25 pounds by march is that k?? if anyone can help me plz write bck o yea i weigh 135 and am 5ft and 2 in!! thanks<3
Reply from helen, Age 16 - 01/16/05  - IP#: 68.158.5.xxx
Reply from ammar, Age 14 - 01/16/05  - IP#: 24.12.13.xxx

From Katie, Age 13 - 01/16/05 - IP#: 68.18.154.xxx  Click here to reply  
I've found out that all you have to do to lose weight is just dedicate yourself. (Duh) But once you've dedicated yourself to losing weight, you'll be on your way. After the first 2-4 days of your diet, you will get used to it. 1st time i went on a diet, I was used to it by the 2nd or 3rd day. Now its my turn to dedicate myself. Im having trouble but I've done it b4 and I KNOW I can do it again. Just remember to Beleive in yourself, dont give up, and God Bless. *Walk Tall in this world of small* ~Katie~
Reply from anne, Age 18 - 01/17/05  - IP#: 216.66.102.xxx

From danielle, Age 14 - 01/16/05 - IP#: 68.74.116.xxx  Click here to reply  
hey.. i weigh 175 & i'm 5'3.. i always end up eating late at night.. like a bowl of cereal or ice cream something like that.. and i dont know how to stop or why i get these cravings.. and i eat when im bored.. i play softball but thats only in the summmer.. i dunno whati can do now to keep myself busy.. please help.. thanks:-D
Reply from Seannika, Age 15 - 01/16/05  - IP#: 152.163.100.xxx

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