From Sarah, Age 13 - 01/17/05 - IP#: 24.214.9.xxx Click here to reply
hey i'm back, yesterday i am pretty proud of what i ate. i had about ten grapes for breakfast, a baked chicken sandwich for lunch, and tomato soup and crackers for dinner. and i ran for 30 minutes with my hyperactive dog and then walked back home, which took about an hour i am getting weighed today, and i know i lost some weight
Reply from kristi, Age 15 - 01/17/05 - IP#: 4.33.229.xxx i dont think u need to eat more if ur not hungrey... but if ur hungrey u can have something else to eat...well good lucko
Reply from kathryn, Age 17 - 01/17/05 - IP#: 84.160.150.xxx its backwards!! Less is not more,, MORE IS LESS!!! haha, good luck
Reply from kathryn, Age 17 - 01/17/05 - IP#: 84.160.150.xxx Anne is totally right, you need to eat alot more, but especially at breakfast. Its called that for a reason, you break your fast. Usually you only have a few hours between breakfast and lunch, lunch and dinner, but you got like 12 between dinner and breakfast. You also need to eat more in the morning to jump start your metabolism, without food, it wont start (it will, it always will, im just being extreme to prove a point) and you wont loose as much weight during the day as you might with a healthy breakfast!!
Reply from anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx you need to eat more or your body will go into starvation mode in a little while...
