From Lindsey, Age 13 - 01/21/05 - IP#: 67.5.204.xxx Click here to reply
What are some healthy cal-burning skin-firming exersizes? I need to look good in a bikini b4 summer. Everytime I lose weight, I just lose it from my hips! I'm not lying. Then my pants always fall down! Please give me tips on having a nice body!
Reply from anne, Age 18 - 01/22/05 - IP#: 216.66.102.xxx
From Samantha, Age 16 - 01/21/05 - IP#: 64.12.116.xxx Click here to reply
i am 5'4 and weigh 190 lbs. I am an emotional over-eater and need help. Any suggestions? I have been successful at losing weight before, but last year i suffered from depression and was put on medicine that helped me gain weight. I went overboad with the food. I used to be active, but no longer am. I need help....please give specific suggestions. I am not looking for quick fixes, but any advice that anyone could offer would be great.
Reply from Hayley, Age 15 - 01/20/05 - IP#: 64.172.59.xxx
Reply from anne, Age 18 - 01/20/05 - IP#: 216.66.102.xxx
From Me, Age 17 - 01/21/05 - IP#: 195.93.34.xxx Click here to reply
hey, ppl who go to the gym. how did u get the confidence to go?
Reply from ladybug, Age 13 - 01/21/05 - IP#: 65.69.56.xxx
Reply from Rachael, Age 14 - 01/21/05 - IP#: 207.231.96.xxx
Reply from Hayley, Age 15 - 01/21/05 - IP#: 64.172.59.xxx
From Kathryn, Age 17 - 01/21/05 - IP#: 84.160.139.xxx Click here to reply
My plan in to give up meat for lent, and if i can handle it, then sweets too. I think i can. thats so silly though, why do i need to wait for a holiday to tell me stop eating something -- why cant i do it on my own. Oh well, i guess im just lucky there is such a holiday!
Reply from jenna, Age 12 - 01/21/05 - IP#: 69.0.49.xxx
From Karina, Age 19 - 01/20/05 - IP#: 24.84.212.xxx Click here to reply
Is anybody here in WEIGHTWATCHERS? I'd like to join, but I'm not sure if you have to be a certain weight or if I have to attend meetings. I'd like to do this in secret, without my parents finding out. Does anyone have answers?
Reply from Hayley, Age 15 - 01/21/05 - IP#: 64.172.59.xxx
Reply from Rachael, Age 14 - 01/21/05 - IP#: 207.231.96.xxx
Reply from jenna, Age 12 - 01/21/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/21/05 - IP#: 69.0.49.xxx
From jenna, Age 1 - 01/20/05 - IP#: 69.0.49.xxx Click here to reply
hi guys!!I hate to bother you, but I need some support right now. I weigh 212lbs. I really want to lose the weight, but I always feel down about myself. I really need help, so if you can help me PLZ reply!! Thanx so much! God Bless U all!! ~jenn
Reply from jenna To Anne, Age 12 - 01/21/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/20/05 - IP#: 216.66.102.xxx
From ladybug, Age 13 - 01/20/05 - IP#: 65.69.56.xxx Click here to reply
has anyone heard of the slim fast diet or something? and if so how much time can u lose abt 10 lbs in?
Reply from ladybug, Age 13 - 01/21/05 - IP#: 65.69.56.xxx
Reply from anne, Age 18 - 01/21/05 - IP#: 216.66.102.xxx
Reply from Karina, Age 19 - 01/20/05 - IP#: 24.84.212.xxx
From sayyouluvme0o7, Age 15 - 01/20/05 - IP#: 65.0.139.xxx Click here to reply
hey im 'sylm0o7' umm i weigh 180 and i need to lose weight soo if you can help me i would enjoy it thanks
From kaley, Age 17 - 01/20/05 - IP#: 24.119.207.xxx Click here to reply
Hey.. today i had fat free hot choclate w/ fat free cool whip and ff cool whip mixed with ff yogurt and kashi cereal for breakfast ( 400 ) a pack of gum n a few candies (200).. and then when i got home a huge salad ff ranch adn ff cheese and croutons (200) and then a ff hot chocolate w/ cool whip ( 100) and then a bag of 94% ff popcorn with ff cheese on top of it (400).. but i had that at like 11 at nite.. but its still like 1300 cals and iw orked out is that okay?!! will i lose weight?
Reply from anne, Age 18 - 01/21/05 - IP#: 216.66.102.xxx
From Christina, Age 16 - 01/20/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys I have a problem and I'm kind of scared to post it but I need some advice. WELL, it started last year when I weighed 140 and lost 20 lbs. Then at the begining of the school year I started to get an eating disorder. I dont know how or why but I will eat nothing and then eat a lot. No one knew about it because it doesent seem that bad. Untill today when my mom noticed 5 peices of pumpkin bread missing becuase I ate it. Then she was mad and asked why I eat a lot one day and like nothing the next....I was like, Oh crap I'm caught. I don't know what to do or to tell them if I have an eating disorder. Do I even have one? I would appreciate it if all of you could help me, and good luck with your weight loss.
Reply from Hayley, Age 15 - 01/20/05 - IP#: 64.172.59.xxx
Reply from Catherine, Age 15 - 01/20/05 - IP#: 24.19.141.xxx
From candace, Age 14 - 01/20/05 - IP#: 66.169.168.xxx Click here to reply
below...that adds up to 50 grams of protein in my day! good right? so okay here's how it was.......breakfast-bowl of mini wheats, lunch-light yogurt, 100 cal pack, snack-banana, dinner-lean cuisine mac n cheese, green beans, dessert"-2 tbsps of peanut butter (to add protein) 1 reeses cup miniature. i ran 4 miles. did i do good or bad? i hate this cause i feel like i did soo bad. omg.
Reply from shannnon, Age 16 - 01/21/05 - IP#: 207.69.138.xxx
Reply from anne, Age 18 - 01/21/05 - IP#: 216.66.102.xxx
From Shannon, Age 16 - 01/20/05 - IP#: 207.69.136.xxx Click here to reply
i was wondering if i up'd my calorie intake to about 1300-1400 a day instead of 1200 will i gain weight? and i was wondering what people ate for breakfast and lunch so i can get a better idea, and one more question does ne one have to 6-second ab machine? does it work for u because i have it also
Reply from anne, Age 18 - 01/20/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 01/20/05 - IP#: 64.172.59.xxx
Reply from jenna, Age 12 - 01/20/05 - IP#: 69.0.49.xxx
From candace, Age 14 - 01/20/05 - IP#: 66.169.168.xxx Click here to reply
hey, someone told me in my last post i needed more protein, so i had 2 tbsps of peanut butter, it was all i could think of, but its soo fattening. but after that i added up to about 1400 cals. is this good or bad?
Reply from Rachael, Age 14 - 01/21/05 - IP#: 207.231.96.xxx
Reply from abby*, Age 12 - 01/21/05 - IP#: 24.58.216.xxx
From sarah, Age 16 - 01/20/05 - IP#: 84.67.65.xxx Click here to reply
hiya, im looking for someone whos been in the same situation as me or still is. i was obese and i have lost 46lbs, taking me from 191lbs to 145lbs which im sooo happy about but i still want to loose another 10lbs and im finding it so hard. i havent lost any weight in a few weeks now because at night when i get home i just feel so hungry and eat so much food. its not usually fattening food but its late at night and i eat to much. have u got any advice of how 2 stop me doign this? im also still not happy with my body and it gets me down even though i feel alot better. the fact that i cant eat what i want to eat really depresses me and i sometimes just wish i was thin and could eat whatever i wanted like all my friends! does anyone else whos lost weight still feel down? although overall im a happier person food and loosing weight is still ALWAYS on my mind and i hate it! advice or anything would be great! thanks xxx
Reply from Jenny, Age 13 - 01/23/05 - IP#: 206.159.190.xxx
From candace, Age 14 - 01/20/05 - IP#: 66.169.168.xxx Click here to reply
hey, tell me if i did good today! okay-breakfast-bowl of frosted mini wheats...lunch-light yogurt and 100 cal pack, snack-banana, dinner-lean cuisine mac and cheese, green beans (alot of them!) i ran 4miles too and did 300 crunches and lifted SOME weights..did i do good?!
Reply from anne, Age 18 - 01/20/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
