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From ChElssEa, Age 13 - 04/03/05 - IP#: 64.12.116.xxx  Click here to reply  
I hate when I comfort eat but i do it alot and i just cant stop it that and i eat when im bored I DONT KNOW HOW TO STOP ITS KILLING ME
Reply from Marie, Age 14 - 04/03/05  - IP#: 152.163.100.xxx
Reply from Amy, Age 14 - 04/03/05  - IP#: 220.237.130.xxx

From Jasmine, Age 17 - 04/03/05 - IP#: 64.63.255.xxx  Click here to reply  
Hey! Just to tell you what I did, sooo happy even though its been like 4 days or so that i celebrated...lol! Well this time I joined 2 sports at school.
1. Tennis
2. Swimming Team
They both helped me alot and does with alot of excersising plus my teacher Ms. Bagin gave me some good tips like "Don't over due your diet, or else during sports you will faint." So I ate for lunch yogurt, a turkey sandwich, some water, and veggie soup. All healthy and very tasty...yum! So if you are looking for some awsome fun sport teams, try tennis and swimming! It helped me alot :)! Hope it works for you too...
Reply from anne, Age 18 - 04/03/05  - IP#: 216.66.102.xxx

From Catherine, Age 16 - 04/03/05 - IP#: 24.19.141.xxx  Click here to reply  
Hey guys go to this website, it is shocking to realize portions sizes 20 years ago and now, take the quiz... http://hin.nhlbi.nih.gov/portion/portion.cgi?action=question&number=3

From overweight no more, Age 13 - 04/02/05 - IP#: 69.204.199.xxx  Click here to reply  
i am very overweight..so i decided to sign up for the track team...it may have sounded like a bad idea at the time but i am really glad i did it...if u try to run by yourself and u dont feel like runnin most of the time u just wont run..but my coaches really pushed me to run and not give up..and it worked..i lost 25 pounds bcuz i ate healthy and i ran everyday..even tho a sports team sounds bad try it..the pay off is great!
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx

From overweight no more, Age 13 - 04/02/05 - IP#: 69.204.199.xxx  Click here to reply  
kl
Reply from me, Age 12 - 04/02/05  - IP#: 69.204.199.xxx

From Alex, Age 13 - 04/02/05 - IP#: 69.204.199.xxx  Click here to reply  
whadda u think of this diet
3 meals a day..
no seconds..
no snacks...
no desserts..
only water
Reply from krista, Age 15 - 04/03/05  - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
Reply from Sara, Age 14 - 04/02/05  - IP#: 68.106.24.xxx
Reply from Sara, Age 14 - 04/02/05  - IP#: 68.106.24.xxx

From lovelygrl22, Age 13 - 04/02/05 - IP#: 205.188.116.xxx  Click here to reply  
guys can ne 1 tell me what the religon luther is
Reply from Marielle, Age 15 - 04/03/05  - IP#: 66.69.218.xxx
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
Reply from LOVELY1, Age 14 - 04/02/05  - IP#: 205.188.116.xxx
Reply from L!nd$ey, Age 13 - 04/02/05  - IP#: 4.10.255.xxx

From L!nd$3y, Age 13 - 04/02/05 - IP#: 4.10.255.xxx  Click here to reply  
Today I ate:
a pancake, a banana, a light yogurt, some cheddar triscits, a string cheese, cheese and crackers, a little 7-up plus (10 cals), a couple tortilla chips, and some pizza. how'd i do?
Reply from Marielle, Age 15 - 04/03/05  - IP#: 66.69.218.xxx
Reply from samantha, Age 14 - 04/03/05  - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
Reply from Amy, Age 14 - 04/03/05  - IP#: 220.237.130.xxx

From GaNgStA, Age 15 - 04/02/05 - IP#: 207.200.116.xxx  Click here to reply  
wussup yall im a chubby and I ned some help so give me some tips on how to drop a few lbs...... oh yeah any ladies who live in colorado e-mail me at EddDiane@aol.com
Reply from me, Age 12 - 04/02/05  - IP#: 69.204.199.xxx

From Erin, Age 13 - 04/02/05 - IP#: 68.36.230.xxx  Click here to reply  
hey i am 13 5"3' and 147 i am going to this photo shot where they do ur makeup and hair for my friends birthday party in 2 weeks is their any way i could lose 10 pounds by then?? thanks my sn is dumbirishblondie
Reply from L!nd$ey, Age 13 - 04/02/05  - IP#: 4.10.255.xxx
Reply from erin, Age 13 - 04/02/05  - IP#: 68.36.230.xxx

From meg, Age 15 - 04/02/05 - IP#: 70.23.143.xxx  Click here to reply  
can anyone tell me good tips for a diet like what to eat ?
Reply from Amy, Age 14 - 04/03/05  - IP#: 220.237.130.xxx

From Kathrine, Age 14 - 04/02/05 - IP#: 65.188.246.xxx  Click here to reply  
Hayy yall it's kathrine and i am 14 and over weight well i think i am ...lol..i weigh 145 lbs...lol...well ne wats i am lookin for someone to tlk to so give me a hollar..well i am gonna ~B ~u ~c
~o ~n ~e ...lol..my e-mail address is fstarnes@triad.rr.com
Reply from Katherine, Age 15 - 04/02/05  - IP#: 68.100.185.xxx

From meg, Age 15 - 04/02/05 - IP#: 70.23.143.xxx  Click here to reply  
Hey everyone,
its megan againn haha .. okk posted on 3-30 right and umm how did everyone like myvirtualmodel.com some of the people said it helped them haha .. lol and i wanted to let you know it only goes from like 130-350 and thats it but whoever like posted to my thing said they would like to be my dieting partner.. that sounds really cool .. when do you want to start .. any one else want to be my dieting partner ? i need lots of help!!
Reply from Sara, Age 14 - 04/02/05  - IP#: 68.106.24.xxx
Reply from Kathrine, Age 13 - 04/02/05  - IP#: 65.188.246.xxx
Reply from Kathrine, Age 13 - 04/02/05  - IP#: 65.188.246.xxx
Reply from Leah, Age 16 - 04/02/05  - IP#: 67.160.175.xxx
Reply from Marielle, Age 15 - 04/02/05  - IP#: 66.69.218.xxx
Reply from lola, Age 15 - 04/02/05  - IP#: 217.42.227.xxx

From Katherine, Age 15 - 04/02/05 - IP#: 68.100.185.xxx  Click here to reply  
quick question...... when you are sick, does your body burn extra calories when trying to fight off infection? cause i have a fever of 100.. just wondering, thanks!!!!!
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
Reply from Katherine, Age 15 - 04/02/05  - IP#: 68.100.185.xxx
Reply from Catherine, Age 16 - 04/02/05  - IP#: 24.19.141.xxx
Reply from Catherine, Age 16 - 04/02/05  - IP#: 24.19.141.xxx
Reply from Kathrine, Age 13 - 04/02/05  - IP#: 65.188.246.xxx

From Hannah, Age 15 - 04/02/05 - IP#: 68.110.30.xxx  Click here to reply  
I have been trying for a really long time to lose weight by counting calories...one problem I didnt know EXACTLY hpw many calories were in everything that i was eating.... So i tended to eat over my calorie limit thinking that i wasnt
I went to Borders book store and bought an AMAZING book called The Doctor's Pocket Calorie, Fat & Carb Counter by Allan Borushek
I highly recomend this book i has almost ever single food in it and more than 100 fast food chain calorie info
it just doesnt tell you how many calories were in the foods either it also tells how many grams of fats and carbs in everything! This book is totally worth 6 dollars!
Reply from Amy, Age 14 - 04/03/05  - IP#: 220.237.130.xxx

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