From Marielle, Age 15 - 04/04/05 - IP#: 66.69.218.xxx Click here to reply
omg im so hopeless... UGH! i was doing so well and i had to go and ruin it... i just want to throw up and die. :-(:-(:-( im really unhappy right now.
Reply from Amy, Age 14 - 04/05/05 - IP#: 220.237.130.xxx
Reply from Danyelle, Age 13 - 04/04/05 - IP#: 66.82.9.xxx
From Kendra, Age 19 - 04/04/05 - IP#: 24.84.212.xxx Click here to reply
I didn't binge today, guys! I know this sounds ridiculous, but this to me is a success because for the past week or so, I've been binging like mad. It's really tough, because I have to watch as my belly gets bigger by the day. A typical binge can be up to about 4900 calories for me, so I gained alot. I have mild depression, so it's hard to stay on track sometimes. *~Kendra~*
Reply from Marielle, Age 15 - 04/05/05 - IP#: 66.69.218.xxx
Reply from helen, Age 15 - 04/05/05 - IP#: 68.158.42.xxx
Reply from amy, Age 15 - 04/05/05 - IP#: 84.67.150.xxx
Reply from Loran, Age 13 - 04/05/05 - IP#: 195.93.21.xxx
Reply from L!nd$eY, Age 13 - 04/04/05 - IP#: 67.5.205.xxx
From Gabby, Age 15 - 04/03/05 - IP#: 216.162.217.xxx Click here to reply
BTW i have alot of muscle
From Gabby, Age 15 - 04/03/05 - IP#: 216.162.217.xxx Click here to reply
is 145 pounds for a 5'6 girl fat or overweight? i think i am and i keep trying to lose weight but i get lazy and never excercise sometimes i eat so much and its horrible. i want to lose like 10 pounds before the summer. that would be great. does anybody have any tips that can get me started on a regular excercise routine and some tips for eating healthier? thanks guys
Reply from lysia, Age 17 - 04/04/05 - IP#: 152.163.100.xxx
Reply from Marielle, Age 15 - 04/04/05 - IP#: 66.69.218.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
From me, Age 14 - 04/03/05 - IP#: 200.63.250.xxx Click here to reply
I need to lose weight. I weigh um 148lbs..and i am 5'4 ft and um do u guys think it will help me if i eat healthy and exercise one hour on the treadmill each day..do u guys think i'll lose 30 lbs by summer?
thanx
Reply from lysia, Age 17 - 04/03/05 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 04/03/05 - IP#: 216.74.216.xxx
Reply from Catherine, Age 16 - 04/03/05 - IP#: 24.19.141.xxx
From Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx Click here to reply
CRAAAP! i accidentally put the wrong weight into my weight chart!! it wont let me change it!! no! ah! i said that i was my goal weight by mistake and all of a sudden it starts playing rocky music and saying CONGRATULATIONS MARIELLE! and now next time i post my weight its going to say i gained 20 pounds! this is upsetting me!!
Reply from mae, Age 15 - 04/03/05 - IP#: 69.82.120.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
From Jaimie, Age 14 - 04/03/05 - IP#: 4.11.203.xxx Click here to reply
i seriously dont know what to do anymore. i try to do exserzise but i get so lazy. my dad is constantly telling me or calling me fat, he even tell my family members. its like geez i know im fat but i dont need to hear aover and over again.i don't know how to get out of my lazy "stage". all the sports at school are over. can any1 help me?!
Reply from Kaitlyn, Age 15 - 04/03/05 - IP#: 216.74.216.xxx
From Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx Click here to reply
hee... just a little happy... im not overweight anymore! im at RISK of being overweight! i know that kinda dumb, but atleast im getting somewhere! p.s. my stomach has been aching all day... is there a way to make it stop hurting? i like i cant stand up straight!
Reply from Claire, Age 17 - 04/04/05 - IP#: 67.190.0.xxx
Reply from kathryn, Age 17 - 04/04/05 - IP#: 84.160.140.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
From Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx Click here to reply
if any of you think of doing crunches and other tummy/ab exercises, remember to stretch out afterwards. stretch your belly back, like make a bridge or crab or whatever that gymnast move is. i did major ab workout the other day and i forgot to stretch out after and my tummy is aching so badly today! save your tummy. stretch.
Reply from kathryn, Age 17 - 04/04/05 - IP#: 84.160.140.xxx
Reply from Aida, Age 16 - 04/03/05 - IP#: 69.22.215.xxx
From me, Age 14 - 04/03/05 - IP#: 200.63.250.xxx Click here to reply
I have found a reasonable goal for me 120..i weight um 148 so i have to lose...28 lbs..iam 5'4...and i will be running one hour on the treadmill and..eating healthy..hope i can do it..by summer or later!!
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
From danyelle, Age 13 - 04/03/05 - IP#: 66.82.9.xxx Click here to reply
Hey ya'll!.. i have a question about my diet plan.. for breakfast - 1 pk of ramon noodles and a glass of water.. for lunch - Chicken Noodle soup with 4 crackers and water... Dinner - Tomato Soup or ramon noodles or chicken noodle with a piece of chicken with water and for snack if im hungry jello with cool whip on top(low in calories and really yummy!) please tell me if thats reasonable because i need to lose 80 pounds and i dont have a time limit but ya know the sooner the better!:D thanks!!
Reply from anne, Age 18 - 04/03/05 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 15 - 04/03/05 - IP#: 216.74.216.xxx
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
From Rob, Age 14 - 04/03/05 - IP#: 152.163.100.xxx Click here to reply
Hey if you are sort of fat, but can hide it, does it make u fat or just cubby?
Reply from kathryn, Age 17 - 04/04/05 - IP#: 84.160.140.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
Reply from me, Age 14 - 04/03/05 - IP#: 200.63.250.xxx
From danyelle, Age 13 - 04/03/05 - IP#: 66.82.9.xxx Click here to reply
Why is it bad to eat under the amount of calories aday? and what r the reg. amount you should have?? i forgot:D
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
Reply from anne, Age 18 - 04/03/05 - IP#: 216.66.102.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
From Nikki, Age 17 - 04/03/05 - IP#: 24.229.189.xxx Click here to reply
If I eat breakfeast and a regular helping of school lunch, is it okay to just come home from school and have a salad for supper and some fruit? Or is this not nutritional?
Reply from Kaitlyn, Age 15 - 04/05/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
From krista, Age 15 - 04/03/05 - IP#: 205.188.116.xxx Click here to reply
i need help when ever i pick up food candy choclate i just shovel it in and keep eating it sucks i dont know wat to do know
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
